Phoenix, AZ Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Phoenix, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Phoenix, AZ
Self-Harming
Carrie Raap
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm ho... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need... More
Who might be a good fit for Carrie?
Carrie Raap may be well-suited to individuals who value a relational and integrative therapeutic approach in managing challenges like anxiety, depression, or trauma. Her experience with diverse treatment methods and comfort with online therapy can offer accessible support to teens, young adults, and older adults working through emotional and life transitions. View Profile
Phoenix, AZ
Self-Harming
Jade Luera
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here t... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com... More
Who might be a good fit for Jade?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Jade Luera, where applicable. Her approach blends trauma-focused cognitive behavioral therapy with mindfulness and solution-focused techniques, creating a supportive space that encourages both insight and practical growth. View Profile
Phoenix, AZ
Self-Harming
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Uloma Okundaye may work particularly well with those looking to build skills around emotional regulation and coping with complex mental health challenges. Her approach combines evidence-based therapies like CBT and DBT with thoughtful medication management, offering a collaborative and personalized path toward healing for children, teens, and young adults facing anxiety, trauma, or mood disorders. View Profile
Phoenix, AZ
Self-Harming
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Achie Eneh, where applicable. Her holistic, non-judgmental approach, combined with expertise in cognitive behavioral therapy, supports individualized care tailored to mental health needs across the lifespan. View Profile
Phoenix, AZ
Self-Harming
Shawnee Inez
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ... More
Who might be a good fit for Shawnee?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Shawnee Inez, where applicable. Her integrative approach, influenced by Ericksonian and eastern psychology, emphasizes mindfulness, narrative exploration, and relational understanding to support meaningful growth and healing. View Profile
Phoenix, AZ
Self-Harming
Mark Conway
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable are critical components of any healthy relat... More
Who might be a good fit for Mark?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Mark Conway. His adaptable approach, which draws from a wide range of therapeutic methods and embraces authenticity and nonjudgment, can support individuals seeking a personalized and compassionate space to explore their unique experiences and goals. View Profile
Phoenix, AZ
Self-Harming
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
Who might be a good fit for Courtney?
Courtney Ransom may work particularly well with those looking to build skills around managing anxiety, coping with difficult life changes, or dealing with traumatic experiences. Her personalized approach, grounded in Cognitive Behavioral Therapy, is informed by her experience in dealing with various life situations and her background as a Faith-Based Christian Therapist, which may resonate with clients seeking a spiritual perspective in their journey toward wellness. View Profile
Phoenix, AZ
Self-Harming
LUCY VICIOSOHARRIS
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ... More
Therapist
Offers online care for Phoenix, Arizona
LMHC|LPC
Female
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg... More
Who might be a good fit for Lucy?
People seeking clarity around managing trauma or support navigating childhood and adolescent development may find Lucy Viciosoharris’s approach fitting. Her bilingual ability and use of cognitive behavioral therapy provide a supportive space for clients of various ages and backgrounds to build coping skills and work through grief, depression, or relationship challenges. View Profile
Phoenix, AZ
Self-Harming
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an... More
Therapist
Offers online care for Phoenix, Arizona
LICSW|LCSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke... More
Who might be a good fit for Joy?
Individuals or couples navigating anxiety, depression, or substance use concerns may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in trauma-focused and solution-focused therapies, offers support tailored to diverse clients, including teens, young adults, and members of the LGBTQ+ community. View Profile
Phoenix, AZ
Self-Harming
CATHY MCMULLEN
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the ... More
Who might be a good fit for Cathy?
Cathy Mcmullen may support individuals who want to explore resilience and acceptance through a mind-body and CBT-informed lens. She works collaboratively with clients to identify personal goals and overcome barriers, offering a warm, nonjudgmental space for those managing mood disorders, anxiety, or navigating life transitions. View Profile
Phoenix, AZ
Self-Harming
Cameron Fisher
It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ... More
Who might be a good fit for Cameron?
Cameron Fisher may be a match for those interested in a person-centered, motivational interviewing approach, particularly when facing challenges like anxiety, depression, or trauma. He creates a supportive, nonjudgmental space that blends directness with humor, aiming to meet clients where they are and help them navigate change with empathy and acceptance. View Profile
Phoenix, AZ
Self-Harming
Preston Eyerman
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience working in healthcare... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
APRN/NP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience working in healthcare. I graduated from Walden University with a M... More
Who might be a good fit for Preston?
Clients in need of guidance around substance use and co-occurring mental health concerns could benefit from Preston Eyerman’s approach. Drawing on his extensive clinical background and personal experience with recovery, he integrates medication management and interpersonal psychotherapy to support individualized healing journeys. View Profile
Phoenix, AZ
Self-Harming
Carolyn Tellez
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seem... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
APRN/NP
Female
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach. My treatment approach is... More
Who might be a good fit for Carolyn?
Carolyn Tellez may be a good match for people navigating anxiety, mood disorders, or sleep difficulties who prefer a collaborative, person-centered framework. Her approach emphasizes empathy and empowerment, creating a supportive space for individuals to actively engage in their mental health and explore tailored strategies for healing and growth. View Profile
Phoenix, AZ
Self-Harming
Mary Hunter
Have you felt dissatisfied with the quality of your relationships, felt routinely down or lacking joy for the things you used to l... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Have you felt dissatisfied with the quality of your relationships, felt routinely down or lacking joy for the things you used to love? Have you been confused, anxious or witho... More
Who might be a good fit for Mary?
People seeking clarity around addictive behaviors or support navigating recovery may find Mary Hunter’s approach fitting. She offers personalized, compassionate care that emphasizes understanding and empowers individuals to build healthier coping strategies through evidence-based methods in a secure, virtual setting. View Profile
Phoenix, AZ
Self-Harming
NICOLE WESTMORELAND
I'm Nicole, a Licensed Professional Counselor (LPC) based in Arizona. I received my masters from Argosy University-Phoenix. I have... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I'm Nicole, a Licensed Professional Counselor (LPC) based in Arizona. I received my masters from Argosy University-Phoenix. I have been practicing for 14 years. I am passionat... More
Who might be a good fit for Nicole?
Nicole Westmoreland may be well-suited to individuals who value a compassionate, skills-based therapy in managing anxiety, depression, and life transitions. Her approach integrates practical techniques like CBT and DBT with a warm, client-centered style that supports healing across diverse age groups, including children, teens, and adults. View Profile
Phoenix, AZ
Self-Harming
Marcus Volder
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's D... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Male
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's Degree in Social Work. As I felt limited in my... More
Who might be a good fit for Marcus?
Clients working through addiction and looking for cognitive behavioral therapy support might engage well with Marcus Volder’s approach. His use of motivational interviewing alongside CBT offers a practical framework for individuals managing challenges such as anxiety, trauma, or anger, especially among young and middle-aged adults. View Profile
Phoenix, AZ
Self-Harming
Stanley Pruitt
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r... More
Who might be a good fit for Stanley?
Stanley Pruitt may be a strong resource for individuals looking to develop strategies for managing serious mental illness and substance abuse. His compassionate, nonjudgmental approach integrates cognitive behavioral, person-centered, and solution-focused techniques to support clients through complex and often overwhelming life challenges. View Profile
Phoenix, AZ
Self-Harming
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Who might be a good fit for Caroline?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Caroline Sam’s approach. Her combined expertise in medication management and psychotherapy, along with experience supporting diverse age groups, offers a compassionate, holistic framework for navigating complex mental health challenges. View Profile
Phoenix, AZ
Self-Harming
Nicholas EisemannAstone
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
APRN/NP
Male
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA,... More
Who might be a good fit for Nicholas?
People experiencing complex mental health conditions, or those wanting to strengthen coping skills, could benefit from Nicholas Eisemannastone’s focused therapeutic work. His approach integrates medication management with evidence-based therapies like CBT and DBT, creating a personalized, compassionate space for individuals facing challenges such as anxiety, ADHD, mood disorders, or trauma. View Profile
Phoenix, AZ
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.