Phoenix, AZ Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Phoenix, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Phoenix, AZ
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Phoenix, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Phoenix, AZ
Stress
Erik Eidenschink
I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wan... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wanting a little more of a push into a new direc... More
Phoenix, AZ
Stress
Larry Solomon
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and in... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and inner peace. As a Licensed Professional Counsel... More
Phoenix, AZ
Stress
Erin Smith
I graduated from Grand Canyon University with a Master's of Science degree in Professional Counseling and Addiction Counseling. I ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I graduated from Grand Canyon University with a Master's of Science degree in Professional Counseling and Addiction Counseling. I have been working in the behavioral health fi... More
Phoenix, AZ
Stress
Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Phoenix, AZ
Stress
LORI MOCKLER
As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their persona... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their personal challenges and develop practical strategies... More
Phoenix, AZ
Stress
Sharon Wright
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th... More
Phoenix, AZ
Stress
Erica Reveron
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex and generational trauma, depression, anxiety,... More
Phoenix, AZ
Stress
Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Phoenix, AZ
Stress
Robert Wilson
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, l... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Male
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, leading to uncharacteristic ways of coping inc... More
Phoenix, AZ
Stress
Mary Irving
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr... More
Phoenix, AZ
Stress
Kathryn Vicks
Hello, I'm Kathryn, and I'm here to help you navigate life's challenges and improve your self-worth. My biggest strength lies in d... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I'm Kathryn, and I'm here to help you navigate life's challenges and improve your self-worth. My biggest strength lies in developing a personalized plan for you to foll... More
Phoenix, AZ
Stress
Mercy Russell
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with childr... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with children? Have you noticed you aren't as motivated ... More
Phoenix, AZ
Stress
Kayla Johnson
Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you ... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you feel like you are not being heard or understo... More
Phoenix, AZ
Stress
Brandi Cihlar
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in Octobe... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from Geor... More
Phoenix, AZ
Stress
Nayeem Lokhandwala
I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and ... More
Therapist
Offers online care for Phoenix, Arizona
Male
I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and Motivational Interviewing and my style is sof... More
Phoenix, AZ
Stress
Devon Herndon
Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent t... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent time in the corporate sector and in the middle... More
Phoenix, AZ
Stress
Vallerie Hancock
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, lif... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, life transitions, and adjustment issues. Often w... More
Phoenix, AZ
Stress
Mark Conway
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable are critical components of any healthy relat... More
Phoenix, AZ
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.