Phoenix, AZ Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Phoenix, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Who might be a good fit for Misbah?
Misbah Aziz may be a match for those interested in medication management, particularly when facing mental health concerns common in adulthood and later life. Her approach emphasizes personalized care, aiming to tailor treatment plans to the unique needs of each individual she supports. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Phoenix, Arizona
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Virginia Papen
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal... More
Therapist
Offers online care for Phoenix, Arizona
Female
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ... More
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
William Shanahan
William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of ... More
Therapist
Offers online care for Phoenix, Arizona
Male
William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of Anxiety Anger and Depression Mindfulness exer... More
Who might be a good fit for William?
William Shanahan may be a good match for people navigating anxiety, anger, or depression who prefer a compassionate, cognitive-behavioral framework. His use of mindfulness exercises alongside therapy supports clients in gently interrupting distressing thought patterns to foster greater emotional balance. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Shakila Moore
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind... More
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Greer Foister
Greer Foister, LCSW, is a licensed clinical social worker with over a decade of experience supporting clients through life’s cha... More
Therapist
Offers online care for Phoenix, Arizona
Female
Greer Foister, LCSW, is a licensed clinical social worker with over a decade of experience supporting clients through life’s challenges. She has worked in both inpatient and... More
Who might be a good fit for Greer?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Greer Foister. Her collaborative and mindful approach, which integrates CBT and motivational interviewing, is designed to support individuals across diverse backgrounds as they work through personal and professional challenges. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Farah Shaddix may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her extensive background across diverse care settings and commitment to accessible, patient-centered treatment supports those seeking collaborative guidance, including options for medication management. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Kellie Allison
Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families ... More
Therapist
Offers online care for Phoenix, Arizona
Female
Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families navigating anxiety, depression, behavioral ch... More
Who might be a good fit for Kellie?
Kellie Allison may align well with adults who are working through issues such as anxiety, depression, or parenting stressors. Her collaborative and strengths-based approach, informed by evidence-based models like Multisystemic Therapy and CBT, offers practical support tailored to individuals and families from diverse cultural backgrounds. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Cindy Bock
Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in ... More
Therapist
Offers online care for Phoenix, Arizona
Female
Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in Arizona where she has lived the last 2 years.... More
Who might be a good fit for Cindy?
People seeking clarity around relationship dynamics or support navigating life transitions may find Cindy Bock’s approach fitting. She integrates cognitive behavioral and systems therapies to help adults explore their challenges thoughtfully, whether individually or as couples. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Peter Vernezze
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interven... More
Therapist
Offers online care for Phoenix, Arizona
Male
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interventions. These include Acceptance and Commitmen... More
Who might be a good fit for Peter?
Clients seeking structured support for managing anxiety, depression, or complex trauma might consider working with Peter Vernezze. He integrates mindfulness practices with evidence-based therapies like ACT and DBT to help clients develop practical strategies tailored to their unique challenges. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Carothers
Sandra Carothers, LPC, is a highly skilled therapist specializing in Trauma, Domestic Abuse, Depression, Anxiety, and Addiction. W... More
Therapist
Offers online care for Phoenix, Arizona
Female
Sandra Carothers, LPC, is a highly skilled therapist specializing in Trauma, Domestic Abuse, Depression, Anxiety, and Addiction. With a wealth of experience in the Behavioral ... More
Who might be a good fit for Sandra?
Sandra Carothers may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, client-centered lens. Her approach emphasizes empathy, safety, and collaboration, helping clients develop personalized strategies to foster well-being and balance across their lives. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Tewiana Norris
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with depression and anxiety for 3 years. She enj... More
Who might be a good fit for Tewiana?
Clients seeking structured support for managing depression or anxiety might consider working with Tewiana Norris. Her approach integrates ongoing learning to tailor care for adults across young to older age groups, focusing on psychiatric mental health and medication management. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may be a good match for people navigating mood disorders or anxiety who prefer a combined medication management and holistic care framework. She offers support that integrates education on treatment options to help clients better understand and manage their mental health. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Clients working through anxiety, depression, or substance use and looking for psychiatric nurse practitioner support might engage well with Bernice Ohene’s approach. Her practice integrates evidence-based therapies with a compassionate, patient-centered focus that honors each individual’s unique experiences across the lifespan. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Kristen Weleba
Kristen Weleba is a Licensed Professional Counselor with a deep passion for helping adults navigate challenges related to addictio... More
Therapist
Offers online care for Phoenix, Arizona
Female
Kristen Weleba is a Licensed Professional Counselor with a deep passion for helping adults navigate challenges related to addiction, mood disorders, anxiety, trauma, and co-oc... More
Who might be a good fit for Kristen?
Individuals or couples navigating addiction, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Kristen Weleba, where applicable. Her approach integrates evidence-based therapies like CBT, DBT, and Motivational Interviewing to foster a collaborative environment that supports resilience and meaningful personal growth. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
STEVEN BENNETT
Steven Bennett, PsyD is a licensed clinical psychologist with over a decade of experience in both clinical and forensic settings. ... More
Therapist
Offers online care for Phoenix, Arizona
Male
Steven Bennett, PsyD is a licensed clinical psychologist with over a decade of experience in both clinical and forensic settings. He specializes in trauma disorders, including... More
Who might be a good fit for Steven?
Clients facing concerns such as trauma, neurodivergence, or challenges related to sexually maladaptive behaviors may connect with the techniques and structure offered by Steven Bennett. His collaborative and validating style, combined with an integrative approach including CBT, DBT, and mindfulness, supports clients in building resilience and coping skills tailored to their unique experiences. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Rachel Bell
Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a div... More
Therapist
Offers online care for Phoenix, Arizona
Female
Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a diverse professional background, having worked i... More
Who might be a good fit for Rachel?
Rachel Bell may align well with adults who are working through issues such as trauma, anxiety, or substance use. She integrates a strength-based, client-centered approach that emphasizes meeting clients where they are and drawing on their personal resilience to support healing and growth. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Holly Morgan
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain... More
Therapist
Offers online care for Phoenix, Arizona
Female
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain peace and control over their lives. She has ... More
Who might be a good fit for Holly?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Holly Morgan. She creates a comforting and supportive space that can help clients regain a sense of peace and control during difficult times. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through mood disorders or seeking medication management support might engage well with Paulina Nanyingah’s approach. She combines modern psychiatric care with lifestyle and natural strategies, collaborating closely with therapists to support individuals across different stages of life. View Profile
Phoenix, AZ
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.