Sahuarita, AZ Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sahuarita, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sahuarita, AZ
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sahuarita, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sahuarita, AZ
Stress
Katherine Ibarra
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client... More
Who might be a good fit for Katherine?
Katherine Ibarra may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative therapy framework. Her warm and compassionate style combines evidence-based approaches like cognitive behavioral therapy and mindfulness with sensitivity to multicultural and life transition issues. View Profile
Sahuarita, AZ
Stress
ANDRIA JENNINGS
In 1991, I received a Master's degree in Social work and I've been providing mental health services ever since. In over 20 years ... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
In 1991, I received a Master's degree in Social work and I've been providing mental health services ever since. In over 20 years of practice, I've realized that there is no t... More
Who might be a good fit for Andria?
Clients in need of guidance around relationship and emotional challenges could benefit from Andria Jennings’s approach. She integrates a variety of therapeutic models to tailor support for individuals facing anxiety, depression, family conflict, and life transitions, helping them build on their strengths and develop new skills for emotional well-being. View Profile
Sahuarita, AZ
Stress
Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Sahuarita, Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Who might be a good fit for Jennifer?
Jennifer Muhammad may be a strong resource for individuals looking to develop strategies for managing conditions such as anxiety, depression, or ADHD. Her integrated nursing and medical approach combines thoughtful medication management with brief psychotherapy, creating a personalized space where clients can feel heard and supported throughout their mental health journey. View Profile
Sahuarita, AZ
Stress
Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Who might be a good fit for Karyn?
Karyn Borrego may work particularly well with those looking to build skills around managing stress, anxiety, and grief. She creates a supportive, nonjudgmental space and integrates evidence-based approaches like ACT, DBT, and trauma-focused therapy to help clients process difficult emotions and foster resilience. View Profile
Sahuarita, AZ
Stress
Stanley Pruitt
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Male
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r... More
Who might be a good fit for Stanley?
Stanley Pruitt may be a strong resource for individuals looking to develop strategies for managing serious mental illness and substance abuse. His compassionate, nonjudgmental approach integrates cognitive behavioral, person-centered, and solution-focused techniques to support clients through complex and often overwhelming life challenges. View Profile
Sahuarita, AZ
Stress
Sonya Bryce
I am a Licensed Professional Counselor (LPC) in Virginia and Arizona, and am a Licensed Substance Abuse Treatment Practitioner (LS... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
I am a Licensed Professional Counselor (LPC) in Virginia and Arizona, and am a Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia as well. In addition, I am ... More
Who might be a good fit for Sonya?
Sonya Bryce may align well with adults who are working through issues such as addiction, anxiety, or life transitions. Her flexible use of Cognitive-Behavioral Therapy combined with motivational interviewing techniques allows her to tailor support to each individual’s unique circumstances and goals. View Profile
Sahuarita, AZ
Stress
Melissa Monahan
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't be... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't believe in labeling people. I utilize motivati... More
Who might be a good fit for Melissa?
Individuals navigating challenges like anxiety, trauma, or addiction may find support through the approach used by Melissa Monahan. She combines motivational interviewing and cognitive behavioral techniques with EMDR to help clients build confidence and work toward personalized solutions in a comfortable, nonjudgmental setting. View Profile
Sahuarita, AZ
Stress
Celeste McBirnie
Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’s and low’s of life. I feel honored about t... More
Who might be a good fit for Celeste?
People seeking clarity around life transitions or support navigating emotional challenges may find Celeste Mcbirnie’s approach fitting. She integrates mind-body practices with an eclectic therapeutic style, offering personalized care that addresses both mental health and holistic well-being. View Profile
Sahuarita, AZ
Stress
Grace Luangisa
Finding a therapist that you can connect with, a therapist that is truly invested in you and your growth, is one of the essential ... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Finding a therapist that you can connect with, a therapist that is truly invested in you and your growth, is one of the essential steps in your personal healing journey. I be... More
Who might be a good fit for Grace?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Grace Luangisa. She creates a collaborative, nonjudgmental space that emphasizes empathy, mindfulness, and authenticity, helping clients explore thoughts and behaviors while fostering empowerment and self-reflection. View Profile
Sahuarita, AZ
Stress
Susan Spehling
My name is Susan Spehling. a Licensed Clinical Social Worker, currently licensed in Arizona, California, Oregon and Nevada, licens... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
My name is Susan Spehling. a Licensed Clinical Social Worker, currently licensed in Arizona, California, Oregon and Nevada, licensed since 2007 and in Private Practice since 2... More
Who might be a good fit for Susan?
Clients in need of guidance around managing trauma, anxiety, or ADHD could benefit from Susan Spehling’s approach. She integrates evidence-based methods like Cognitive-Behavioral Therapy and trauma-focused techniques to help clients understand and reshape their responses to triggers while supporting personal growth and emotional resilience. View Profile
Sahuarita, AZ
Stress
Debra DelVecchioLee
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of iss... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of issues. My specialties include treatment for de... More
Who might be a good fit for Debra?
Those coping with anxiety, depression, or family conflict may find Debra Delvecchio-lee’s approach to be well-aligned. She integrates a variety of therapeutic methods, including mindfulness and cognitive-behavioral strategies, to help clients build emotional resilience and navigate life transitions in a supportive, collaborative environment. View Profile
Sahuarita, AZ
Stress
Jennifer Bauhoff
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y... More
Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion. View Profile
Sahuarita, AZ
Stress
Shari MorinDegel
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi... More
Who might be a good fit for Shari?
Shari Morindegel may work particularly well with those looking to build skills around emotional regulation and resilience. Her trauma-informed, mind-body approach integrates cognitive behavioral therapy and mindfulness techniques to help clients create safety, manage stress, and foster supportive relationships throughout life’s challenges. View Profile
Sahuarita, AZ
Stress
Michael Fitch
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Male
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th... More
Who might be a good fit for Michael?
Michael Fitch may be a match for those interested in a collaborative, strength-based approach, particularly when facing challenges like anxiety, depression, or family conflict. He integrates evidence-based methods such as CBT and trauma-focused therapies to help clients build resilience and develop practical strategies for greater independence. View Profile
Sahuarita, AZ
Stress
Marcus Volder
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's D... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Male
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's Degree in Social Work. As I felt limited in my... More
Who might be a good fit for Marcus?
Clients working through addiction and looking for cognitive behavioral therapy support might engage well with Marcus Volder’s approach. His use of motivational interviewing alongside CBT offers a practical framework for individuals managing challenges such as anxiety, trauma, or anger, especially among young and middle-aged adults. View Profile
Sahuarita, AZ
Stress
Tujuan Netters
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li... More
Therapist
Offers online care for Sahuarita, Arizona
Male
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m... More
Who might be a good fit for Tujuan?
Tujuan Netters may be a good match for people navigating stress, trauma, or relationship challenges who prefer a holistic and systemic framework. He integrates somatic trauma therapies with culturally sensitive, strength-based approaches, creating a supportive space where men of color and queer individuals can explore emotional awareness and communication at their own pace. View Profile
Sahuarita, AZ
Stress
Berit HeyerBoyd
Hello, I'm Berit. I am so glad to see that you are ready to make some lifelong and lasting changes. Now is the time to liberate yo... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
Hello, I'm Berit. I am so glad to see that you are ready to make some lifelong and lasting changes. Now is the time to liberate yourself from worrying all the time, sadness, g... More
Who might be a good fit for Berit?
Berit Heyerboyd may be well-suited to individuals who value a compassionate, insight-oriented therapeutic approach in managing anxiety, addiction, and grief. She creates a safe, collaborative space that supports clients in recognizing self-defeating patterns and increasing self-awareness to foster lasting personal growth and healing. View Profile
Sahuarita, AZ
Stress
Jessica Anderson
Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you just question where do I fit in? I'm here to... More
Who might be a good fit for Jessica?
Those managing concerns related to pregnancy loss, relationship challenges, or questions of racial identity may appreciate the methods Jessica Anderson incorporates into her practice. Her work integrates approaches like DBT and mindfulness to support young adults navigating grief, identity, and interpersonal growth in a compassionate and flexible way. View Profile
Sahuarita, AZ
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.