San Carlos, AZ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for San Carlos, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
San Carlos, AZ
Self-help Apps
Penny Collins
I am licensed in Arizona and Wisconsin, with 40 years of professional work experience. I believe in treating everyone with respect... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Female
I am licensed in Arizona and Wisconsin, with 40 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor ... More
Who might be a good fit for Penny?
People experiencing addiction and looking for a therapist with experience in straightforward, client-centered care might consider Penny Collins’s style of support. She emphasizes honesty and collaboration, tailoring conversations to each individual’s unique journey toward a more fulfilling life. View Profile
Self-help Apps
San Carlos, AZ
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Carlos, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
San Carlos, AZ
Amirah Saldivar Smith
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of e... More
Therapist
Offers online care for San Carlos, Arizona
Female
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of experience. She graduated from the University ... More
Who might be a good fit for Amirah?
Amirah Saldivar Smith may align well with adults who are working through challenges such as trauma, anxiety, or difficulties in parenting. Her integrative approach encourages reflection on life experiences to build emotional awareness, helping clients develop practical tools for improving relationships and communication. View Profile
Self-help Apps
San Carlos, AZ
Shari MorinDegel
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Female
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi... More
Who might be a good fit for Shari?
Shari Morindegel may work particularly well with those looking to build skills around emotional regulation and resilience. Her trauma-informed, mind-body approach integrates cognitive behavioral therapy and mindfulness techniques to help clients create safety, manage stress, and foster supportive relationships throughout life’s challenges. View Profile
Self-help Apps
San Carlos, AZ
VICTORIA HOYT
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, ... More
Therapist
Offers online care for San Carlos, Arizona
LCMFT|LMFT
Female
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Co... More
Who might be a good fit for Victoria?
Clients working through addiction or trauma and looking for emotionally focused therapy support might engage well with Victoria Hoyt’s approach. With over two decades in practice, Victoria's expertise in Christian counseling and Cognitive Behavioral Therapy (CBT) might be particularly beneficial to individuals who value faith-based and strength-based interventions. View Profile
Self-help Apps
San Carlos, AZ
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for San Carlos, Arizona
LCSW|LICSW|LISW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Self-help Apps
San Carlos, AZ
LAWRETTA JINADU
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifi... More
Nurse Practitioner
Offers online care for San Carlos, Arizona
PMHNP
Female
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifies my unwavering commitment to understanding ... More
Who might be a good fit for Lawretta?
Lawretta Jinadu may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her holistic approach combines medication management and psychoeducation within a compassionate, individualized framework, offering support tailored to both young people and adults facing a range of mental health challenges. View Profile
Self-help Apps
San Carlos, AZ
Sandra WalkerLee
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie... More
Nurse Practitioner
Offers online care for San Carlos, Arizona
Female
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col... More
Who might be a good fit for Sandra?
Individuals or couples navigating psychiatric and mental health challenges may find alignment with the strategies and frameworks utilized by Sandra Walkerlee, where applicable. Her extensive experience across diverse clinical settings and dedication to making clients feel heard support those seeking comprehensive medication management and psychiatric care. View Profile
Self-help Apps
San Carlos, AZ
IFEANYI EZEH
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Male
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm... More
Who might be a good fit for Ifeanyi?
Clients seeking structured support for anxiety, depression, or grief might consider working with Ifeanyi Ezeh. His eclectic approach, which includes cognitive behavioral therapy and mindfulness techniques, is designed to meet clients where they are while honoring their individual goals and values. View Profile
Self-help Apps
San Carlos, AZ
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for San Carlos, Arizona
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Self-help Apps
San Carlos, AZ
CAROLYN PRINCE
Life is not meant to live alone and in isolation. We need positive human beings in our lives to be fully human. We need meaningfu... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Female
Life is not meant to live alone and in isolation. We need positive human beings in our lives to be fully human. We need meaningful experiences to help us navigate this journe... More
Who might be a good fit for Carolyn?
Carolyn Prince may align well with adults who are working through challenges such as anxiety, depression, or stress that also impact their physical health. Her integrative approach combines mental health therapies with attention to the gut-brain connection, incorporating both clinical and holistic methods to support healing on multiple levels. View Profile
Self-help Apps
San Carlos, AZ
Nikki Haynesworth
Nikki Haynesworth is a licensed professional counselor with over nine years of experience. Nikki works with adults struggling with... More
Therapist
Offers online care for San Carlos, Arizona
Female
Nikki Haynesworth is a licensed professional counselor with over nine years of experience. Nikki works with adults struggling with symptoms related to depression, anxiety, adj... More
Who might be a good fit for Nikki?
Nikki Haynesworth may be well-suited to individuals who value goal-oriented therapy in managing symptoms of depression, anxiety, and stress-related challenges. Her approach incorporates a broad understanding of social and cultural factors, supporting clients in building resilience and developing practical coping strategies. View Profile
Self-help Apps
San Carlos, AZ
Peter Njogu
I focus on keeping my patients healthy and providing top-notch care. I treat various conditions like anxiety, depression, PTSD, AD... More
Nurse Practitioner
Offers online care for San Carlos, Arizona
APRN/NP
Male
I focus on keeping my patients healthy and providing top-notch care. I treat various conditions like anxiety, depression, PTSD, ADHD, bipolar disorder, OCD, and substance abus... More
Who might be a good fit for Peter?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Peter Njogu incorporates into his practice. He combines medication management with cognitive behavioral therapy and motivational interviewing to support mental health improvements tailored to diverse adult populations. View Profile
Self-help Apps
San Carlos, AZ
Mary Irving
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio... More
Therapist
Offers online care for San Carlos, Arizona
LCSW
Female
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr... More
Who might be a good fit for Mary?
Mary Irving may be a match for those interested in trauma-informed and mindfulness-based therapies, particularly when facing challenges such as anxiety, grief, or recovery from addiction. Her compassionate, holistic approach integrates mind, body, and spirit, supporting clients in building resilience and developing healthy lifestyle habits tailored to their unique experiences. View Profile
Self-help Apps
San Carlos, AZ
ROBERT LUSSON
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo... More
Therapist
Offers online care for San Carlos, Arizona
LP
Male
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w... More
Who might be a good fit for Robert?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Robert Lusson. His approach, grounded in Acceptance and Commitment Therapy, supports individuals in embracing life’s challenges while moving toward their most meaningful values in a compassionate, nonjudgmental space. View Profile
Self-help Apps
San Carlos, AZ
Vallerie Hancock
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, lif... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Female
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, life transitions, and adjustment issues. Often w... More
Who might be a good fit for Vallerie?
Individuals focused on improving their emotional well-being while managing challenges like anxiety, depression, or grief may find support in Vallerie Hancock’s work. Her compassionate, non-judgmental approach integrates therapies such as Acceptance and Commitment Therapy and Interpersonal Psychotherapy to help clients break free from self-defeating patterns and navigate life transitions with greater clarity. View Profile
Self-help Apps
San Carlos, AZ
Sallie Tyrrell
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Female
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y... More
Who might be a good fit for Sallie?
Clients in need of guidance around healing from trauma and addiction could benefit from Sallie Tyrrell’s approach. She integrates somatic experience, EMDR, and trauma-focused techniques with a compassionate, solution-focused style that supports individuals open to growth and learning to regulate their nervous system during life transitions. View Profile
Self-help Apps
San Carlos, AZ
JOHN LARA
I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. ... More
Therapist
Offers online care for San Carlos, Arizona
LPC
Male
I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. I work with clients from a wide range of cult... More
Who might be a good fit for John?
People experiencing trauma or brain health challenges and looking for a therapist with experience in holistic and cognitive-behavioral approaches might consider John Lara’s style of care. His work with veterans, first responders, and diverse cultural backgrounds integrates trauma-informed methods and brain health coaching to support personalized healing and empowerment. View Profile
Self-help Apps
San Carlos, AZ
Gregory Custer
Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including... More
Therapist
Offers online care for San Carlos, Arizona
Male
Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including over 20 years as a licensed practitioner. Gr... More
Who might be a good fit for Gregory?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Gregory Custer incorporates into his practice. His straightforward, evidence-based approach, combined with an emphasis on resilience and empathy, supports clients in uncovering strengths and developing practical tools for lasting growth. View Profile
Self-help Apps
San Carlos, AZ