Scottsdale, AZ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Scottsdale, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Scottsdale, AZ
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Scottsdale, Arizona
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Scottsdale, AZ
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Scottsdale, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Scottsdale, AZ
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Scottsdale, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Scottsdale, AZ
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Scottsdale, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Scottsdale, AZ
Berit HeyerBoyd
Hello, I'm Berit. I am so glad to see that you are ready to make some lifelong and lasting changes. Now is the time to liberate yo... More
Therapist
Offers online care for Scottsdale, Arizona
LPC
Female
Hello, I'm Berit. I am so glad to see that you are ready to make some lifelong and lasting changes. Now is the time to liberate yourself from worrying all the time, sadness, g... More
Self-help Apps
Scottsdale, AZ
NAJIMU AKANJI
Hello!  My name is Najimu Akanji, and I am a Psychiatric Mental Health provider- Board Certified. Here is the provider who addres... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
PMHNP
Male
Hello!  My name is Najimu Akanji, and I am a Psychiatric Mental Health provider- Board Certified. Here is the provider who addresses patient needs promptly. I am a dedicated,... More
Self-help Apps
Scottsdale, AZ
DANA RUSSO
I’ve been committed to the field of social work since I was 18, driven by a lifelong passion for becoming a therapist and creati... More
Therapist
Offers online care for Scottsdale, Arizona
LCSW|LICSW
Female
I’ve been committed to the field of social work since I was 18, driven by a lifelong passion for becoming a therapist and creating meaningful change. My dedication is person... More
Self-help Apps
Scottsdale, AZ
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Self-help Apps
Scottsdale, AZ
SHEENA BOYD
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Ar... More
Therapist
Offers online care for Scottsdale, Arizona
LMFT
Female
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? ... More
Self-help Apps
Scottsdale, AZ
Cindy Bock
Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in ... More
Therapist
Offers online care for Scottsdale, Arizona
Female
Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in Arizona where she has lived the last 2 years.... More
Who might be a good fit for Cindy?
People seeking clarity around relationship dynamics or support navigating life transitions may find Cindy Bock’s approach fitting. She integrates cognitive behavioral and systems therapies to help adults explore their challenges thoughtfully, whether individually or as couples. View Profile
Self-help Apps
Scottsdale, AZ
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evi... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
PMHNP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evidence-based mental health care to individuals... More
Self-help Apps
Scottsdale, AZ
CRYSTAL KAPUSCINSKI
Hi I’m Crystal! I have been working in the field of mental health for over 15 years! I specialize in working with women to impro... More
Therapist
Offers online care for Scottsdale, Arizona
LPC
Female
Hi I’m Crystal! I have been working in the field of mental health for over 15 years! I specialize in working with women to improve their overall mental health, mindset and l... More
Self-help Apps
Scottsdale, AZ
FRANCISCA ONYEMIZE
My name is Francisca Onyemize. A dedicated board-certified Psychiatric Mental Nurse Practitioner who is passionate and dedicated t... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
PMHNP
Female
My name is Francisca Onyemize. A dedicated board-certified Psychiatric Mental Nurse Practitioner who is passionate and dedicated to providing excellent care to her patients ac... More
Self-help Apps
Scottsdale, AZ
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Scottsdale, Arizona
LISW|LCSW|LSCSW|CSW-PIP
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Self-help Apps
Scottsdale, AZ
VICTORIA OMERI
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
PMHNP
Female
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to... More
Self-help Apps
Scottsdale, AZ
Krishna Bright
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She spec... More
Therapist
Offers online care for Scottsdale, Arizona
Female
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She specializes in a broad spectrum of mental health ... More
Self-help Apps
Scottsdale, AZ
MIKE PETAGNA
Hi! I'm Mike, a Licensed Professional Counselor (LPC) from AZ. Thank you for taking the time to look at my profile! I have many y... More
Therapist
Offers online care for Scottsdale, Arizona
LPC
Male
Hi! I'm Mike, a Licensed Professional Counselor (LPC) from AZ. Thank you for taking the time to look at my profile! I have many years of experience helping individuals heal f... More
Self-help Apps
Scottsdale, AZ
MAHLON ROUN
HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona ... More
Therapist
Offers online care for Scottsdale, Arizona
LCSW
Male
HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for... More
Self-help Apps
Scottsdale, AZ
Matthew Gordon
Matthew Gordon MSW, LCSW is a Masters of Social Work graduate of Arizona State University (2009) with 15 years of experience in th... More
Therapist
Offers online care for Scottsdale, Arizona
Male
Matthew Gordon MSW, LCSW is a Masters of Social Work graduate of Arizona State University (2009) with 15 years of experience in the mental health field. He is an Air Force Vet... More
Self-help Apps
Scottsdale, AZ