Tucson, AZ Therapy Accepting ClaimDOC Insurance

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Heidi Lasser
I believe that counseling should be a partnership and that most people have the ability within themselves to work through their st... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I believe that counseling should be a partnership and that most people have the ability within themselves to work through their struggles. As a counselor I am here to be a rea... More
Who might be a good fit for Heidi?
Clients working through trauma, anxiety, or depression and looking for trauma-focused therapy support might engage well with Heidi Lasser’s approach. She emphasizes a collaborative and authentic partnership, integrating a variety of evidence-based methods to help individuals and families from diverse backgrounds find practical tools for healing and growth. View Profile
Tucson, AZ
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Deena Hitzke
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com... More
Who might be a good fit for Deena?
Clients working through grief and trauma and looking for trauma-informed therapy support might engage well with Deena Hitzke’s approach. She integrates mindfulness and cognitive behavioral techniques with a focus on self-understanding and purpose, which can be helpful for those managing complex emotional experiences and diverse life challenges. View Profile
Tucson, AZ
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ANDRIA JENNINGS
In 1991, I received a Master's degree in Social work and I've been providing mental health services ever since. In over 20 years ... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
In 1991, I received a Master's degree in Social work and I've been providing mental health services ever since. In over 20 years of practice, I've realized that there is no t... More
Who might be a good fit for Andria?
Clients in need of guidance around relationship and emotional challenges could benefit from Andria Jennings’s approach. She integrates a variety of therapeutic models to tailor support for individuals facing anxiety, depression, family conflict, and life transitions, helping them build on their strengths and develop new skills for emotional well-being. View Profile
Tucson, AZ
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Jessica Anderson
Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you just question where do I fit in? I'm here to... More
Who might be a good fit for Jessica?
Those managing concerns related to pregnancy loss, relationship challenges, or questions of racial identity may appreciate the methods Jessica Anderson incorporates into her practice. Her work integrates approaches like DBT and mindfulness to support young adults navigating grief, identity, and interpersonal growth in a compassionate and flexible way. View Profile
Tucson, AZ
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Trudy McCloud
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an en... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating... More
Who might be a good fit for Trudy?
Trudy McCloud may be well-suited to individuals who value trauma-informed and holistic therapy in managing emotional challenges and life transitions. Her approach combines evidence-based methods like EMDR and CBT with mindfulness and coaching techniques, offering culturally sensitive support particularly aligned with the experiences of military members, veterans, and their families. View Profile
Tucson, AZ
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Amy Dye
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe... More
Therapist
Offers online care for Tucson, Arizona
Female
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali... More
Who might be a good fit for Amy?
Those coping with depression or pursuing personal growth in managing family conflict may find Amy Dye’s approach to be well-aligned. She emphasizes clients’ strengths and encourages them to draw on their own awareness and knowledge to create meaningful change, using a variety of therapeutic methods tailored to individual, couples, or family needs. View Profile
Tucson, AZ
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Jeremy Pumphrey
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m... More
Who might be a good fit for Jeremy?
Jeremy Pumphrey may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or anger. His collaborative, client-centered approach incorporates a range of therapeutic methods to create a safe space where clients can work through challenges and build resilience at their own pace. View Profile
Tucson, AZ
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Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Tucson, Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Who might be a good fit for Jennifer?
Jennifer Muhammad may be a strong resource for individuals looking to develop strategies for managing conditions such as anxiety, depression, or ADHD. Her integrated nursing and medical approach combines thoughtful medication management with brief psychotherapy, creating a personalized space where clients can feel heard and supported throughout their mental health journey. View Profile
Tucson, AZ
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Heather Page
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi... More
Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Heather Page’s work. Her strengths-based, solution-focused approach integrates cognitive behavioral therapy and trauma-informed methods to create a collaborative and empowering space tailored to children, adolescents, and adults navigating life transitions and family challenges. View Profile
Tucson, AZ
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Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Who might be a good fit for Karyn?
Karyn Borrego may work particularly well with those looking to build skills around managing stress, anxiety, and grief. She creates a supportive, nonjudgmental space and integrates evidence-based approaches like ACT, DBT, and trauma-focused therapy to help clients process difficult emotions and foster resilience. View Profile
Tucson, AZ
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Mark Conway
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable are critical components of any healthy relat... More
Who might be a good fit for Mark?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Mark Conway. His adaptable approach, which draws from a wide range of therapeutic methods and embraces authenticity and nonjudgment, can support individuals seeking a personalized and compassionate space to explore their unique experiences and goals. View Profile
Tucson, AZ
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Carrie Raap
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm ho... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need... More
Who might be a good fit for Carrie?
Carrie Raap may be well-suited to individuals who value a relational and integrative therapeutic approach in managing challenges like anxiety, depression, or trauma. Her experience with diverse treatment methods and comfort with online therapy can offer accessible support to teens, young adults, and older adults working through emotional and life transitions. View Profile
Tucson, AZ
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Audra EkeindeJimenez
Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working w... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working with youth and families in diverse and underpr... More
Who might be a good fit for Audra?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Audra Ekeindejimenez, where applicable. Her strength-based approach, combined with experience supporting youth and families impacted by the juvenile justice system, integrates creative and evidence-based methods to help clients explore challenges and build resilience. View Profile
Tucson, AZ
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Shawnee Inez
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ... More
Who might be a good fit for Shawnee?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Shawnee Inez, where applicable. Her integrative approach, influenced by Ericksonian and eastern psychology, emphasizes mindfulness, narrative exploration, and relational understanding to support meaningful growth and healing. View Profile
Tucson, AZ
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Nicole Gordon
In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trau... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trauma, self expression, and life coaching, etc. ... More
Who might be a good fit for Nicole?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their self-expression and coping skills, could benefit from Nicole Gordon’s focused therapeutic work. Her integrative and culturally sensitive approach creates a safe space for vulnerability and growth, especially for teens, young adults, and members of LGBTQ+ and communities of color. View Profile
Tucson, AZ
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Tasha Moran
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach yo... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you to reframe your stressors to help you ident... More
Who might be a good fit for Tasha?
Tasha Moran offers an approach that may suit individuals focusing on managing stress and developing effective coping skills. Her integration of Cognitive Behavioral Therapy, Solution Focused Therapy, and Christian Counseling provides a supportive space for adults seeking to reframe challenges related to anxiety, depression, or life transitions. View Profile
Tucson, AZ
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Uche Ike
Uche takes an integrative approach to mental health, addressing both the psychological and physical aspects of well-being. This in... More
Nurse Practitioner
Offers online care for Tucson, Arizona
APRN/NP
Female
Uche takes an integrative approach to mental health, addressing both the psychological and physical aspects of well-being. This includes not only therapy and counseling but al... More
Who might be a good fit for Uche?
People experiencing anxiety, mood disorders, or those wanting to strengthen emotional balance could benefit from Uche Ike’s focused therapeutic work. Uche integrates medication management with tailored counseling approaches in a supportive, inclusive environment that respects each person’s unique journey. View Profile
Tucson, AZ
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Kristen Hounsom
Life is difficult, messy and very beautiful. My desire is to help you find your potential and sorting through the messy and uncomf... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Life is difficult, messy and very beautiful. My desire is to help you find your potential and sorting through the messy and uncomfortable times in one's life. I have over a ... More
Who might be a good fit for Kristen?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Kristen Hounsom. She integrates therapies such as CBT, ACT, and DBT with a person-centered focus to help clients develop practical skills for managing difficult thoughts and emotions while fostering personal growth. View Profile
Tucson, AZ
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Mary Irving
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr... More
Who might be a good fit for Mary?
Mary Irving may be a match for those interested in trauma-informed and mindfulness-based therapies, particularly when facing challenges such as anxiety, grief, or recovery from addiction. Her compassionate, holistic approach integrates mind, body, and spirit, supporting clients in building resilience and developing healthy lifestyle habits tailored to their unique experiences. View Profile
Tucson, AZ
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SELETHIA MITCHELL
I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psycho... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psychotherapy, I have worked in many arenas with a ... More
Who might be a good fit for Selethia?
People experiencing trauma, or those wanting to strengthen their coping skills, could benefit from Selethia Mitchell's focused therapeutic work. With her extensive experience in diverse settings such as inpatient and outpatient behavioral health, community health clinics, and correctional health, Selethia brings a deep understanding of the challenges individuals face. Her specialties in women's issues and diversity and inclusion further enhance her ability to provide culturally sensitive therapy and support to a wide range of clients. View Profile
Tucson, AZ
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Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.