Tucson, AZ Therapy Accepting Optum Insurance

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tucson, AZ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tucson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tucson, AZ
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LauraCarrillo Carrillo
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, traum... More
Who might be a good fit for Lauracarrillo?
Those managing concerns related to anxiety or trauma may appreciate the methods Lauracarrillo Carrillo incorporates into her practice. Her warm, trauma-informed approach blends evidence-based therapies like CBT and DBT to create a supportive space tailored to each adult’s unique healing journey. View Profile
Tucson, AZ
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CHUKWUEMEKA OBILOR
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individ... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Male
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individualized mental health care. My approach is f... More
Who might be a good fit for Chukwuemeka?
Chukwuemeka Obilor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders and anxiety. His practice emphasizes open communication and integrates psychoeducation with medication management to support adults and middle-aged clients seeking long-term mental health stability. View Profile
Tucson, AZ
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CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Who might be a good fit for Caroline?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Caroline Sam’s style of care. She integrates psychoeducation alongside compassionate support, working with clients across the lifespan to address challenges such as anxiety, depression, and bipolar disorder. View Profile
Tucson, AZ
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MARY MARTINEZ
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a e... More
Therapist
Offers online care for Tucson, Arizona
LMHC|LPC
Female
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a encontrar balance, sanidad y propósito en sus... More
Who might be a good fit for Mary?
People seeking clarity around anxiety or support navigating significant life transitions may find Mary Martinez’s approach fitting. She combines evidence-based methods with a compassionate, culturally sensitive perspective, creating a supportive space especially for Spanish-speaking adults working through stress, relationship challenges, or personal growth. View Profile
Tucson, AZ
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DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services fiel... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
People experiencing trauma, grief, or emotional burnout, or those wanting to strengthen anger management skills, could benefit from Daniel Hernandez’s focused therapeutic work. His integrative approach, which incorporates mental-spiritual empowerment and attention to the impact of lifestyle factors on mental health, supports clients in building resilience and inner healing. View Profile
Tucson, AZ
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TAMARA JOHNSON
If you are ready for more personalized approach to mental healthcare you have come to the right place! I'm a dually certified Psyc... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
If you are ready for more personalized approach to mental healthcare you have come to the right place! I'm a dually certified Psychiatric Mental Health and Family Nurse Practi... More
Who might be a good fit for Tamara?
Tamara Johnson may be a good match for people navigating mood disorders who prefer an integrative and medication-informed framework. She works with adults seeking tailored support for challenges like anxiety, depression, or sleep issues, blending evidence-based therapies with a holistic approach to mental health. View Profile
Tucson, AZ
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JOHN MALONE
I genuinely love being a mental health therapist and find deep meaning in helping others grow and heal. I am passionate about endi... More
Therapist
Offers online care for Tucson, Arizona
LMHC|LPC
Male
I genuinely love being a mental health therapist and find deep meaning in helping others grow and heal. I am passionate about ending the stigma surrounding mental health and n... More
Who might be a good fit for John?
John Malone may be a match for those interested in cognitive behavioral and couples therapy, particularly when facing challenges like trauma, addiction, or difficulties with emotional connection. His compassionate and nonjudgmental approach, combined with a focus on the unique complexities of each person, supports individuals and couples navigating stress, grief, and relationship concerns. View Profile
Tucson, AZ
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JESSICA HAUSER
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have be... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 15 years. I believe that c... More
Who might be a good fit for Jessica?
Clients in need of guidance around emotional challenges like anxiety, grief, or self-esteem could benefit from Jessica Hauser’s approach. She integrates evidence-based methods such as Cognitive Behavioral Therapy and person-centered techniques to support adults seeking collaborative and personalized care. View Profile
Tucson, AZ
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MARYAM LATEEF
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management... More
Who might be a good fit for Maryam?
Clients working through depression, anxiety, or trauma and looking for mind-body supportive care might engage well with Maryam Lateef’s approach. She integrates holistic healing practices like mindfulness, meditation, and energy medicine alongside traditional psychiatric care to address the whole person’s well-being. View Profile
Tucson, AZ
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ROBYN ROSE
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Tucson, Arizona
LCSW|LISW|LMSW-C
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Who might be a good fit for Robyn?
Robyn Rose may be well-suited to individuals who value a compassionate, person-centered approach in managing anxiety, depression, or relationship challenges. Her use of evidence-based methods like CBT, EMDR, and mindfulness supports clients seeking to address emotional and relational concerns while fostering strength and resilience. View Profile
Tucson, AZ
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NIKKA JONES
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I h... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I hope to connect with individuals who wants to ... More
Who might be a good fit for Nikka?
Nikka Jones may align well with adults who are working through issues such as mood disorders or managing ADHD. She incorporates a person-centered approach combined with medication management to support individuals across different life stages in building trust and improving overall well-being. View Profile
Tucson, AZ
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YVONNE GORDON
Greetings, My name is Yvonne Gordon. If you have reached my page, then you may going through a transitional season in your life. ... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Greetings, My name is Yvonne Gordon. If you have reached my page, then you may going through a transitional season in your life. Sometimes within these seasons, we need some... More
Who might be a good fit for Yvonne?
Clients seeking structured support for managing anxiety, depression, or complex emotions might consider working with Yvonne Gordon. Her person-centered and psychodynamic approach, which integrates exploration of the inner child alongside mindfulness and trauma-informed techniques, invites a compassionate and reflective journey toward healing. View Profile
Tucson, AZ
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VALDINIO CAMBRY
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizon... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Male
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizona, and Delaware. With nearly nine years of ex... More
Who might be a good fit for Valdinio?
Valdinio Cambry may work particularly well with those looking to build skills around managing mood disorders and anxiety. His use of Adlerian therapy, combined with a compassionate approach to reducing mental health stigma, supports older adults seeking thoughtful, culturally sensitive care. View Profile
Tucson, AZ
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FRANCISCA ONYEMIZE
My name is Francisca Onyemize. A dedicated board-certified Psychiatric Mental Nurse Practitioner who is passionate and dedicated t... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
My name is Francisca Onyemize. A dedicated board-certified Psychiatric Mental Nurse Practitioner who is passionate and dedicated to providing excellent care to her patients ac... More
Who might be a good fit for Francisca?
Francisca Onyemize may work particularly well with those looking to build skills around managing mood disorders, anxiety, or substance misuse. Her approach incorporates evidence-based practices like Cognitive Behavioral Therapy, with a focus on patient-centered care across diverse adult populations, including support for LGBTQ+ mental health. View Profile
Tucson, AZ
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JENNIFER KIRKLAND
As a psychologist who has been licensed for 27 years, I have been honored to work with a wide variety of people. I enjoy working... More
Therapist
Offers online care for Tucson, Arizona
LP
Female
As a psychologist who has been licensed for 27 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in a... More
Who might be a good fit for Jennifer?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jennifer Kirkland’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy while drawing on her extensive experience with adults across different life stages to support clients through transitions and mental health challenges. View Profile
Tucson, AZ
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HAROLD GONZALES
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f... More
Who might be a good fit for Harold?
People experiencing anxiety or depression and looking for a therapist with experience in psychodynamic and cognitive behavioral approaches might consider Harold Gonzales’s style of care. His work emphasizes uncovering the roots of emotional disconnection from early life experiences to help clients develop healthier ways of coping and relating to themselves and others. View Profile
Tucson, AZ
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SHANELL NOBLE
I'm Shanell, a Psychiatric Mental Health Nurse Practitioner (PMHNP), and my passion lies in empowering individuals to overcome men... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I'm Shanell, a Psychiatric Mental Health Nurse Practitioner (PMHNP), and my passion lies in empowering individuals to overcome mental health challenges and live fulfilling liv... More
Who might be a good fit for Shanell?
Individuals managing concerns related to anxiety, depression, or the challenges of parenting children with special needs may appreciate the methods Shanell Noble incorporates into her practice. She blends medication management with therapeutic support to help clients build resilience and develop effective coping strategies tailored to their unique situations. View Profile
Tucson, AZ
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CYNTHIA CASSIL
Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma o... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma or difficult/painful childhood upbringings, th... More
Who might be a good fit for Cynthia?
Clients in need of guidance around healing from trauma and improving emotional well-being could benefit from Cynthia Cassil’s approach. She integrates therapies like EMDR and CBT to support adults working through childhood, military, or PTSD-related challenges in a compassionate, strengths-focused way. View Profile
Tucson, AZ
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Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.