Tucson, AZ

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
self-help-apps
Tucson, AZ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tucson, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
self-help-apps
Tucson, AZ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tucson, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
self-help-apps
Tucson, AZ
Kimberly Jones
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with peop... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience wo... More
Who might be a good fit for Kimberly?
Kimberly Jones may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She integrates approaches like CBT, motivational interviewing, and trauma-focused techniques to support clients across different ages, including children, teens, and adults experiencing crisis or emotional distress. View Profile
self-help-apps
Tucson, AZ
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Tucson, Arizona
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing. View Profile
self-help-apps
Tucson, AZ
LauraCarrillo Carrillo
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, traum... More
Who might be a good fit for Lauracarrillo?
Those managing concerns related to anxiety or trauma may appreciate the methods Lauracarrillo Carrillo incorporates into her practice. Her warm, trauma-informed approach blends evidence-based therapies like CBT and DBT to create a supportive space tailored to each adult’s unique healing journey. View Profile
self-help-apps
Tucson, AZ
Carrie Raap
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm ho... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need... More
Who might be a good fit for Carrie?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carrie Raap, where applicable. Her integrative approach, including CBT, DBT, and Internal Family Systems, offers flexible support that can adapt to various ages and life transitions. View Profile
self-help-apps
Tucson, AZ
WILLIAM ALKHOURY
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more pe... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of... More
Who might be a good fit for William?
William Alkhoury may be a good match for people navigating feelings of emptiness or searching for meaning in their lives who prefer an existential and meaning-centered approach. He incorporates therapy methods that encourage exploring fundamental questions about purpose and human nature, supporting clients as they discover personal values and create a life that feels fulfilling. View Profile
self-help-apps
Tucson, AZ
MAKENNA FRANCIS
I'm Makenna Francis, a licensed psychiatric nurse practitioner dedicated to helping individuals optimize their mental health and c... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I'm Makenna Francis, a licensed psychiatric nurse practitioner dedicated to helping individuals optimize their mental health and cognitive performance. I believe the human br... More
Who might be a good fit for Makenna?
Makenna Francis may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or mood disorders. She integrates a mind-body approach and emphasizes practical tools to support mental health while thoughtfully considering medication alternatives and advanced treatments when appropriate. View Profile
self-help-apps
Tucson, AZ
STEPHEN ROSER
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide r... More
Therapist
Offers online care for Tucson, Arizona
Male
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide range of mental health concerns, including add... More
Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges. View Profile
self-help-apps
Tucson, AZ
Lisa Effendi
Lisa Effendi MA, LPC has been helping people discover and refine their vision of what they want from their life. She treats people... More
Therapist
Offers online care for Tucson, Arizona
Female
Lisa Effendi MA, LPC has been helping people discover and refine their vision of what they want from their life. She treats people as unique individuals and listens to what a ... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Lisa Effendi incorporates into her practice. She takes a compassionate, individualized approach that emphasizes understanding each person’s unique goals while integrating evidence-based therapies like CBT and mindfulness to support meaningful change. View Profile
self-help-apps
Tucson, AZ
MICHELE BYRD
Michele Byrd is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over five years of experience in menta... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Michele Byrd is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over five years of experience in mental health and more than a decade of critical c... More
Who might be a good fit for Michele?
Individuals navigating challenges like ADHD, mood disorders, or depression may find support through the approach used by Michele Byrd. Her background in neuroscience and focus on supportive medication management can provide structured care for children, teens, and young adults facing these concerns. View Profile
self-help-apps
Tucson, AZ
Melissa Monahan
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't be... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't believe in labeling people. I utilize motivatio... More
Who might be a good fit for Melissa?
People experiencing anxiety or those wanting to strengthen their confidence in managing difficult thoughts could benefit from Melissa Monahan’s focused therapeutic work. Her client-centered style, combined with techniques like motivational interviewing and EMDR, supports individuals seeking a collaborative and flexible approach to healing and growth. View Profile
self-help-apps
Tucson, AZ
ERICA AYALA
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ... More
Who might be a good fit for Erica?
Erica Ayala may work particularly well with those looking to build skills around managing grief, mood disorders, or trauma-related challenges. Her integrative and trauma-informed approach, combined with experience across adolescent to older adult populations, supports clients in navigating complex emotions and fostering resilience. View Profile
self-help-apps
Tucson, AZ
MARY MARTINEZ
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a e... More
Therapist
Offers online care for Tucson, Arizona
LMHC|LPC
Female
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a encontrar balance, sanidad y propósito en sus... More
Who might be a good fit for Mary?
People seeking clarity around anxiety or support navigating significant life transitions may find Mary Martinez’s approach fitting. She combines evidence-based methods with a compassionate, culturally sensitive perspective, creating a supportive space especially for Spanish-speaking adults working through stress, relationship challenges, or personal growth. View Profile
self-help-apps
Tucson, AZ
Brenda West
Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addi... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addiction licensure in Colorado, and LISAC is the... More
Who might be a good fit for Brenda?
Individuals or couples navigating anxiety, depression, or substance addiction may find alignment with the strategies and frameworks utilized by Brenda West, where applicable. Her approach emphasizes mindfulness and building new coping skills, drawing from diverse therapeutic methods to support healing through life’s transitions and challenges. View Profile
self-help-apps
Tucson, AZ
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth. View Profile
self-help-apps
Tucson, AZ
KRISTA BARBER
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University... More
Therapist
Offers online care for Tucson, Arizona
LICSW|LCSW
Female
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Mas... More
Who might be a good fit for Krista?
Clients in need of guidance around family conflict or life transitions could benefit from Krista Barber’s approach. She creates a collaborative and supportive space that helps individuals explore their emotions and develop practical coping strategies tailored to their unique experiences, including those related to military life and parenting challenges. View Profile
self-help-apps
Tucson, AZ
Peter Njogu
I focus on keeping my patients healthy and providing top-notch care. I treat various conditions like anxiety, depression, PTSD, AD... More
Nurse Practitioner
Offers online care for Tucson, Arizona
APRN/NP
Male
I focus on keeping my patients healthy and providing top-notch care. I treat various conditions like anxiety, depression, PTSD, ADHD, bipolar disorder, OCD, and substance abus... More
Who might be a good fit for Peter?
Peter Njogu offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. He integrates medication management with therapies like Cognitive Behavioral Therapy and Motivational Interviewing, supporting clients navigating diverse mental health challenges with attention to multicultural considerations. View Profile
self-help-apps
Tucson, AZ
SUSAN ROBINSON
Hi, I’m Dr. Susan Robinson, a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I h... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hi, I’m Dr. Susan Robinson, a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I hold a non-clinical PhD in General Psychology ... More
Who might be a good fit for Susan?
Susan Robinson may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, ADHD, or anger management. Her collaborative and practical approach focuses on helping individuals transform negative thought patterns to build resilience and improve overall well-being. View Profile
self-help-apps
Tucson, AZ

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.