Tucson, AZ Therapy Programs

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tucson, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Tucson, AZ
Therapy Programs
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tucson, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tucson, AZ
Therapy Programs
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tucson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tucson, AZ
Therapy Programs
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tucson, Arizona
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Tucson, AZ
Therapy Programs
Peter Vernezze
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interven... More
Therapist
Offers online care for Tucson, Arizona
Male
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interventions. These include Acceptance and Commitmen... More
Who might be a good fit for Peter?
Clients seeking structured support for managing anxiety, depression, or complex trauma might consider working with Peter Vernezze. He integrates mindfulness practices with evidence-based therapies like ACT and DBT to help clients develop practical strategies tailored to their unique challenges. View Profile
Therapy Programs
Tucson, AZ
Helene Lichtman
Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental healt... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental health; I am also a Certified Clinical Mental Heal... More
Who might be a good fit for Helene?
Helene Lichtman may be a match for those interested in Solution-focused Brief Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her collaborative and goal-centered approach focuses on leveraging your strengths to create practical steps toward a more fulfilling future. View Profile
Therapy Programs
Tucson, AZ
CHIKAODI BANOR
Chikaodi Banor, DNP, APRN, PMHNP-BC, FNP-C, is a talented and double board-certified Psychiatric Nurse Practitioner and Family Nur... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Chikaodi Banor, DNP, APRN, PMHNP-BC, FNP-C, is a talented and double board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner at Pulse Healthcare Solutions... More
Who might be a good fit for Chikaodi?
Chikaodi Banor may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates a holistic and integrative approach, using evidence-based therapies alongside medication management to support individuals from diverse cultural backgrounds and life experiences. View Profile
Therapy Programs
Tucson, AZ
GLENDA HAYDEN
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a... More
Therapist
Offers online care for Tucson, Arizona
LICSW|LMSW-C|LCSW
Female
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ... More
Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness. View Profile
Therapy Programs
Tucson, AZ
Morgan Jackson
Morgan Jackson is a Licensed Professional Counselor (LPC) with a Master’s in Professional Counseling from Grand Canyon Universit... More
Therapist
Offers online care for Tucson, Arizona
Female
Morgan Jackson is a Licensed Professional Counselor (LPC) with a Master’s in Professional Counseling from Grand Canyon University. She supports adolescents and adults naviga... More
Who might be a good fit for Morgan?
Morgan Jackson may align well with adults who are working through issues such as anxiety, ADHD, or self-esteem challenges. She incorporates evidence-based strategies like cognitive behavioral therapy and polyvagal theory within a client-centered framework to support emotional regulation and personal growth. View Profile
Therapy Programs
Tucson, AZ
GIANNINA QUILES MORALES
My name is Giannina, and I’m a Licensed Professional Counselor and bilingual therapist (English/Spanish) with 10 years of experi... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
My name is Giannina, and I’m a Licensed Professional Counselor and bilingual therapist (English/Spanish) with 10 years of experience. My approach is genuine, down-to-earth, ... More
Therapy Programs
Tucson, AZ
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Tucson, Arizona
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges. View Profile
Therapy Programs
Tucson, AZ
Khaleelah Green
I am a Licensed Profession Counselor in the State of Missouri practicing in Saint Louis, MO. I have a master’s level degree in m... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am a Licensed Profession Counselor in the State of Missouri practicing in Saint Louis, MO. I have a master’s level degree in mental heath counseling and vocational rehabil... More
Who might be a good fit for Khaleelah?
Individuals managing concerns related to anxiety, depression, or developmental disabilities may appreciate the methods Khaleelah Green incorporates into her practice. Her combined background in mental health counseling and vocational rehabilitation allows her to create practical treatment plans that support everyday functioning and personal goals across diverse client populations. View Profile
Therapy Programs
Tucson, AZ
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Tucson, Arizona
LPCC|LPC|LMHC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Therapy Programs
Tucson, AZ
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals. View Profile
Therapy Programs
Tucson, AZ
Lisa Effendi
Lisa Effendi MA, LPC has been helping people discover and refine their vision of what they want from their life. She treats people... More
Therapist
Offers online care for Tucson, Arizona
Female
Lisa Effendi MA, LPC has been helping people discover and refine their vision of what they want from their life. She treats people as unique individuals and listens to what a ... More
Who might be a good fit for Lisa?
Lisa Effendi offers an approach that may suit individuals focusing on gaining clarity and direction in their life. She emphasizes understanding each person’s unique needs and supports them in identifying practical steps toward their goals, with compassion for the challenges they face. View Profile
Therapy Programs
Tucson, AZ
Michael Warden
Michael Warden is a compassionate and experienced Psychologist who specializes in helping clients manage ADHD, anxiety, behavioral... More
Therapist
Offers online care for Tucson, Arizona
Male
Michael Warden is a compassionate and experienced Psychologist who specializes in helping clients manage ADHD, anxiety, behavioral issues, chronic pain, and trauma. With a car... More
Who might be a good fit for Michael?
Michael Warden offers an approach that may suit individuals focusing on managing ADHD, anxiety, or trauma. His use of evidence-based therapies like CBT and ACT supports clients in building resilience and fostering self-understanding within a compassionate and personalized framework. View Profile
Therapy Programs
Tucson, AZ
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Tucson, Arizona
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Therapy Programs
Tucson, AZ
Anna Binting
Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privileg... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privilege of working with children, teenagers, and ad... More
Who might be a good fit for Anna?
Anna Binting may be a good match for people navigating anxiety, depression, or life transitions who prefer an integrative therapy framework. Her warm and empathetic approach, combined with skills in modalities like DBT, EMDR, and Gottman Therapy, creates a validating space tailored to support emotional healing and resilience across different ages. View Profile
Therapy Programs
Tucson, AZ
ROSEMARY MARTINEZ
I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space for you to share without fear of judgment, s... More
Who might be a good fit for Rosemary?
Rosemary Martinez may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma. She fosters a culturally sensitive and trauma-informed environment where middle-aged clients can feel safe exploring their challenges and building coping skills toward greater peace and well-being. View Profile
Therapy Programs
Tucson, AZ
JENNIFER RAMOS
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two ... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities w... More
Who might be a good fit for Jennifer?
Clients facing concerns such as trauma, parenting challenges, or life transitions may connect with the techniques and structure offered by Jennifer Ramos. Her bilingual and culturally informed approach, shaped by her Puerto Rican heritage and extensive experience, supports children, young adults, and families navigating these complex issues. View Profile
Therapy Programs
Tucson, AZ

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.