Tucson, AZ Therapy for Anger Management

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Anger Management
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tucson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tucson, AZ
Anger Management
Erika Huber
Hello! I'm glad you are here! Do you often feel down, lack energy and motivation, or have lots of anxiety? Do you struggle with a ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello! I'm glad you are here! Do you often feel down, lack energy and motivation, or have lots of anxiety? Do you struggle with a traumatic event that has happened in your lif... More
Who might be a good fit for Erika?
Clients in need of guidance around managing depression, anxiety, or trauma could benefit from Erika Huber’s approach. She integrates person-centered care with techniques like cognitive behavioral therapy, dialectical behavior therapy, and EMDR, offering support tailored to each individual’s experiences and goals. View Profile
Tucson, AZ
Anger Management
Nathan Goltsman
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or addiction. These symptoms can be an overwhel... More
Who might be a good fit for Nathan?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Nathan Goltsman. His warm, eclectic approach integrates evidence-based therapies like ACT, EMDR, and DBT, creating space for meaning and resilience even in difficult moments. View Profile
Tucson, AZ
Anger Management
AMY DAVIDSON
Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ and OH. I grew up in Chicago and hav... More
Therapist
Offers online care for Tucson, Arizona
LCSW|LISW
Female
Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ and OH. I grew up in Chicago and have been practicing in Phoenix, AZ for 17 years... More
Who might be a good fit for Amy?
Amy Davidson may align well with adults who are working through challenges such as addiction, depression, or relationship difficulties. She integrates strength-based and trauma-focused approaches to help clients develop healthier coping skills and build more fulfilling connections. View Profile
Tucson, AZ
Anger Management
ROBERT SEIGEL
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Male
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication intervention and therapy for a variety of Me... More
Who might be a good fit for Robert?
Individuals focused on improving emotional well-being while managing complex mental health challenges may find support in Robert Seigel’s work. His background in psychiatric medication management combined with therapeutic care, along with experience serving diverse populations including military and civilian clients, allows him to address a wide range of conditions with a thoughtful, integrated approach. View Profile
Tucson, AZ
Anger Management
Kathryn DavisLashley
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizo... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizona. With over 10 years in the mental health f... More
Who might be a good fit for Kathryn?
Individuals or couples navigating relationship challenges, trauma, or stress may find alignment with the strategies and frameworks utilized by Kathryn Davislashley, where applicable. Her compassionate, client-centered approach integrates diverse therapies to create a safe space for exploring emotions and fostering healing. View Profile
Tucson, AZ
Anger Management
Deena Hitzke
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com... More
Who might be a good fit for Deena?
People seeking clarity around grief, trauma, or emotional regulation may find Deena Hitzke’s approach fitting. Her work integrates mindfulness and cognitive-behavioral strategies to support individuals across diverse life stages in fostering self-understanding and improving relationships. View Profile
Tucson, AZ
Anger Management
LYDIA DAVIS
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 s... More
Therapist
Offers online care for Tucson, Arizona
LCSW|LICSW
Female
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in socia... More
Who might be a good fit for Lydia?
People experiencing anger management challenges, or those wanting to strengthen emotional regulation skills, could benefit from Lydia Davis’s focused therapeutic work. Her experience facilitating women’s DBT groups and supporting clients with co-occurring diagnoses offers a supportive environment for adults navigating life transitions. View Profile
Tucson, AZ
Anger Management
Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Who might be a good fit for Karyn?
Karyn Borrego may align well with adults who are working through issues such as anxiety, grief, or trauma. She creates a supportive, nonjudgmental space and integrates approaches like ACT, CBT, and mindfulness to help clients build resilience and find greater emotional balance. View Profile
Tucson, AZ
Anger Management
HeidiChrista Adams
Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several de... More
Therapist
Offers online care for Tucson, Arizona
Female
Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several decades of experience as a Licensed Professiona... More
Who might be a good fit for Heidichrista?
Heidichrista Adams may be a match for those interested in an eclectic and creative therapeutic approach, particularly when facing challenges like anxiety, indecision, or repetitive self-defeating patterns. She integrates mindfulness, art therapy, and cognitive behavioral techniques to offer a supportive space where clients can explore stressors from family and work life while fostering personal growth and joyful change. View Profile
Tucson, AZ
Anger Management
Erica Reveron
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex and generational trauma, depression, anxiety,... More
Who might be a good fit for Erica?
Clients working through complex trauma and mood-related challenges and looking for integrative, client-centered therapy support might engage well with Erica Reveron’s approach. She combines trauma-informed and mindfulness-based techniques within a collaborative environment to help individuals feel validated and empowered as they work toward practical, lasting change. View Profile
Tucson, AZ
Anger Management
Cameron Fisher
It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ... More
Who might be a good fit for Cameron?
People seeking clarity around mood disorders or support navigating adult life transitions may find Cameron Fisher’s approach fitting. He uses a person-centered framework blended with motivational interviewing and mindfulness techniques to create a safe, nonjudgmental space where clients can explore their experiences and work toward meaningful change. View Profile
Tucson, AZ
Anger Management
Tara Smith
I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t... More
Who might be a good fit for Tara?
Individuals navigating challenges like addiction, trauma, or spiritual struggles may find support through the approach used by Tara Smith. She integrates spiritually based counseling with solution-focused and trauma-informed methods, offering a flexible path tailored to each person’s goals and beliefs. View Profile
Tucson, AZ
Anger Management
IFEANYI EZEH
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm... More
Who might be a good fit for Ifeanyi?
Clients facing concerns such as depression, anxiety, or grief may connect with the techniques and structure offered by Ifeanyi Ezeh. His eclectic approach, which integrates cognitive behavioral therapy alongside mindfulness and existential frameworks, can support individuals seeking compassionate guidance through life transitions and emotional challenges. View Profile
Tucson, AZ
Anger Management
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Tucson, Arizona
LCPC|LPC|LCMHC|LMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth. View Profile
Tucson, AZ
Anger Management
Carrie Raap
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm ho... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need... More
Who might be a good fit for Carrie?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carrie Raap, where applicable. Her integrative approach, including CBT, DBT, and Internal Family Systems, offers flexible support that can adapt to various ages and life transitions. View Profile
Tucson, AZ
Anger Management
JOSEPH GARZA
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I person... More
Who might be a good fit for Joseph?
Joseph Garza may support individuals who want to explore healing from trauma through a Cognitive Behavioral Therapy-informed lens. He brings a culturally sensitive approach, offering bilingual support in English and Spanish, and focuses on empowering clients toward growth and self-sufficiency. View Profile
Tucson, AZ
Anger Management
Michael Fitch
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th... More
Who might be a good fit for Michael?
Clients seeking structured support for managing anxiety, depression, or family-related stress might consider working with Michael Fitch. He emphasizes harnessing individual strengths and offers collaborative, tailored strategies that incorporate trauma-informed and mindfulness-based approaches to foster resilience and independence. View Profile
Tucson, AZ
Anger Management
THERESA TOWLE
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experien... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize i... More
Who might be a good fit for Theresa?
Those coping with anxiety, trauma, or mood disorders may find Theresa Towle’s approach to be well-aligned with their needs. Her holistic focus on the connection between emotional well-being and physical health, including attention to the gut-brain axis, supports clients seeking balance and resilience through evidence-based, supportive care. View Profile
Tucson, AZ
Anger Management
SHEREE STARR
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv... More
Who might be a good fit for Sheree?
Sheree Starr may be a match for those interested in a combined therapy and medication management approach, particularly when facing challenges like anxiety, depression, or trauma. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across different life stages in improving their mental health and overall well-being. View Profile
Tucson, AZ
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.