Tucson, AZ Therapy for Anxiety

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Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tucson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tucson, AZ
Anxiety
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Tucson, AZ
Anxiety
Shannon Franklin
Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. ... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. Throughout my career, I've had the privilege ... More
Who might be a good fit for Shannon?
Shannon Franklin may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or family conflict. Her trauma-focused, integrative approach emphasizes a supportive therapeutic relationship that encourages self-discovery and healing at a pace that feels right for each client. View Profile
Tucson, AZ
Anxiety
KAMEKA BROWN
Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your mental health goals. My practice focuses on ... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a trauma-informed and strength-based approach in managing mood disorders and related challenges. She integrates personalized care with medication management and evidence-based therapies to support clients in building resilience and navigating issues like anxiety, depression, and family conflict. View Profile
Tucson, AZ
Anxiety
JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
Tucson, AZ
Anxiety
Richelle Ramirez
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Who might be a good fit for Richelle?
People experiencing mental health challenges and looking for a therapist with experience in culturally sensitive, evidence-based psychiatric care might consider Richelle Ramirez’s style of care. She emphasizes clear communication and collaboration, tailoring treatment pragmatically while addressing both mental health and related medical concerns across a broad adult age range. View Profile
Tucson, AZ
Anxiety
LISA GENTRY
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself dee... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move fro... More
Who might be a good fit for Lisa?
Individuals or couples navigating challenges such as grief, depression, or anxiety may find alignment with the strategies and frameworks utilized by Lisa Gentry, where applicable. With her extensive experience in treating complex trauma and substance abuse, she may particularly resonate with adults who are seeking a greater understanding of themselves and aim for healing from the past. Her certification in Dialectical Behavior Therapy (DBT) and her focus on treating Borderline Personality Disorder could offer a structured and supportive path for those grappling with these specific concerns. View Profile
Tucson, AZ
Anxiety
MICHAEL ISRAEL
I became a therapist due to several factors: 1) When I was 14 years old, a close friend completed suicide and until this day none ... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
I became a therapist due to several factors: 1) When I was 14 years old, a close friend completed suicide and until this day none of us close to him know why. This was the sta... More
Tucson, AZ
Anxiety
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care. View Profile
Tucson, AZ
Anxiety
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Who might be a good fit for Yolanda?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Yolanda Williams’s approach fitting. She combines compassionate, evidence-based medication management with a supportive style that honors individual goals and life experiences. View Profile
Tucson, AZ
Anxiety
Stanley Pruitt
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r... More
Who might be a good fit for Stanley?
Stanley Pruitt may be a strong resource for individuals looking to develop strategies for managing serious mental illness and substance abuse. His compassionate, nonjudgmental approach integrates cognitive behavioral, person-centered, and solution-focused techniques to support clients through complex and often overwhelming life challenges. View Profile
Tucson, AZ
Anxiety
YEZENIA VALLE
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and li... More
Therapist
Offers online care for Tucson, Arizona
LPC|LCMHC|LMHC
Female
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Th... More
Who might be a good fit for Yezenia?
Yezenia Valle may support individuals who want to explore women’s mental health challenges through a Cognitive Behavioral Therapy-informed lens. She offers a warm and collaborative approach tailored to the unique experiences of women managing ADHD, life transitions, and emotional overwhelm. View Profile
Tucson, AZ
Anxiety
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Uloma Okundaye may work particularly well with those looking to build skills around emotional regulation and coping with complex mental health challenges. Her approach combines evidence-based therapies like CBT and DBT with thoughtful medication management, offering a collaborative and personalized path toward healing for children, teens, and young adults facing anxiety, trauma, or mood disorders. View Profile
Tucson, AZ
Anxiety
JELILAT BUHARI
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Jelilat Buhari may be a match for those interested in Compassion Focused and Supportive therapy, particularly when facing anxiety, depression, or mood disorders. Her unique work experiences and passion for helping clients struggling with mental illness could be especially beneficial for school-aged children, teenagers, and young adults. Her ability to provide both medication management and supportive psychotherapy may offer comprehensive support for these individuals. View Profile
Tucson, AZ
Anxiety
Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar... More
Who might be a good fit for Lannie?
Lannie Thomas offers an approach that may suit individuals focusing on managing mood and anxiety symptoms across different stages of adulthood. Her practice integrates evidence-based psychiatric care with a compassionate understanding of diverse mental health challenges, supporting clients through medication management and holistic treatment strategies. View Profile
Tucson, AZ
Anxiety
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Farah Shaddix may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her extensive background across diverse care settings and commitment to accessible, patient-centered treatment supports those seeking collaborative guidance, including options for medication management. View Profile
Tucson, AZ
Anxiety
JOHN WEAVER
I’ve been working in behavioral health for nearly two decades, helping people navigate trauma, anxiety, depression, and life’s... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
I’ve been working in behavioral health for nearly two decades, helping people navigate trauma, anxiety, depression, and life’s challenges. I’m passionate about creating ... More
Tucson, AZ
Anxiety
CHUKWUEMEKA OBILOR
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individ... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Male
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individualized mental health care. My approach is f... More
Who might be a good fit for Chukwuemeka?
Clients in need of guidance around mood regulation and managing symptoms of anxiety or depression could benefit from Chukwuemeka Obilor’s approach. He emphasizes a collaborative and holistic partnership, integrating medication management with supportive psychoeducation to promote long-term mental and emotional wellness. View Profile
Tucson, AZ
Anxiety
Amy Harper
Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave f... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave for taking the first step in your healing proc... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Amy Harper incorporates into her practice. Her collaborative, client-centered approach blends evidence-based therapies to create a supportive space focused on empowerment and personal growth. View Profile
Tucson, AZ
Anxiety
Camalla Larson
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, ACT modalities and specializing in depression... More
Therapist
Offers online care for Tucson, Arizona
Female
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, ACT modalities and specializing in depression and anxiety. She has a firm belief in provid... More
Who might be a good fit for Camalla?
Camalla Larson offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety while seeking practical, real-world solutions. She creates a supportive and informal environment where clients can explore strategies grounded in evidence-based therapies like CBT and DBT to help them live the life they envision. View Profile
Tucson, AZ
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.