Tucson, AZ Therapy for Life Transitions

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Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tucson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tucson, AZ
Life Transitions
Maryann Martin
Hello, I am Maryann Martin, licensed professional counselor. I have a Master's Degree in Professional Counseling. I have worked wi... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I am Maryann Martin, licensed professional counselor. I have a Master's Degree in Professional Counseling. I have worked with adolescents and adults population for over... More
Who might be a good fit for Maryann?
Maryann Martin may support individuals who want to explore personal growth and healing through a trauma-informed, cognitive behavioral lens. She creates a safe space for clients managing anxiety, depression, or trauma to develop new skills and greater self-awareness that can foster healthier boundaries and improved quality of life. View Profile
Tucson, AZ
Life Transitions
Heather Page
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi... More
Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety, depression, or family-related challenges may find support in Heather Page’s work. Her strengths-based, solution-focused approach incorporates cognitive behavioral therapy and trauma-informed techniques to create a safe, collaborative space tailored to children, adolescents, and adults navigating life transitions and relational concerns. View Profile
Tucson, AZ
Life Transitions
JENNIFER VELASQUEZ
I welcome you with presence and compassion. As an integrative, holistic psychotherapist and Reiki Master Practitioner, my approach... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I welcome you with presence and compassion. As an integrative, holistic psychotherapist and Reiki Master Practitioner, my approach to healing is grounded in both evidence-base... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in spiritual awareness may find Jennifer Velasquez’s approach to be well-aligned. She integrates mindful awareness and holistic practices to support clients in healing emotional wounds while fostering resilience and a deeper connection to themselves. View Profile
Tucson, AZ
Life Transitions
KAYLEIGH LAMBERT
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Non-binary
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives. I take a radical feminist and anti-ca... More
Who might be a good fit for Kayleigh?
Kayleigh Lambert may support individuals who want to explore identity and mental health through a gender-affirming and trauma-informed lens. They collaborate closely with clients to tailor approaches that address the impact of oppression and personal experiences, creating space for authentic self-expression and healing. View Profile
Tucson, AZ
Life Transitions
SARA MATOS
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabili... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabilization of the children, adults, and families ... More
Who might be a good fit for Sara?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Sara Matos. Her use of Brainspotting and EMDR, combined with a compassionate focus on safety and empowerment, can support older adults working through complex emotional challenges. View Profile
Tucson, AZ
Life Transitions
LAURIE NELSON
Hello! I am a Licensed Professional Counselor in the state of Arizona, with a Master's degree in clinical health counseling. I hav... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Arizona, with a Master's degree in clinical health counseling. I have been practicing since 2020 in both agency a... More
Who might be a good fit for Laurie?
Laurie Nelson offers an approach that may suit individuals focusing on healing from grief, trauma, or managing chronic health challenges. Her therapy integrates grief- and trauma-informed methods tailored to each client’s unique strengths, supporting adults across various life stages in rebuilding connection with themselves and their goals. View Profile
Tucson, AZ
Life Transitions
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Tucson, Arizona
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Tucson, AZ
Life Transitions
SALLY RYEGOMES
Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional Counselor. I have a bachelors degree in Kin... More
Who might be a good fit for Sally?
Sally Ryegomes may be a match for those interested in an eclectic, trust-based approach to therapy, particularly when facing challenges like anxiety, grief, or issues related to self-esteem. She integrates multiple modalities to meet the unique needs of each client, creating a space where meaningful change can develop naturally through a strong therapeutic relationship. View Profile
Tucson, AZ
Life Transitions
KRISTY NORTHEY
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I... More
Who might be a good fit for Kristy?
Clients seeking structured support for ADHD or looking to improve self-esteem might consider working with Kristy Northey. Her approach blends empathetic, person-centered care with evidence-based methods like CBT and EMDR, creating a compassionate space that honors diverse experiences, including those of neurodivergent individuals and first responders. View Profile
Tucson, AZ
Life Transitions
OLUBUKOLA YOADE
My name is Olubukola (Olu)Yoade; I'm an ANCC board-certified mental health nurse practitioner (PMHNP-BC). I have more than a decad... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
My name is Olubukola (Olu)Yoade; I'm an ANCC board-certified mental health nurse practitioner (PMHNP-BC). I have more than a decade of years of experience in Psychiatric nurs... More
Who might be a good fit for Olubukola?
Olubukola Yoade may be well-suited to individuals who value supportive care in managing mood disorders, anxiety, or ADHD. With extensive experience across age groups and a tailored approach that addresses each person’s unique needs, she offers thoughtful medication management alongside referrals for additional therapeutic support when appropriate. View Profile
Tucson, AZ
Life Transitions
Nayeem Lokhandwala
I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and ... More
Therapist
Offers online care for Tucson, Arizona
Male
I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and Motivational Interviewing and my style is sof... More
Who might be a good fit for Nayeem?
Individuals managing concerns related to anxiety, burnout, or relationship challenges may appreciate the methods Nayeem Lokhandwala incorporates into his practice. He integrates mindfulness, yoga, and art within a whole self approach that attends to the mind, body, and spirit, offering support to those seeking balance and self-compassion. View Profile
Tucson, AZ
Life Transitions
Joshua Reish
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clie... More
Therapist
Offers online care for Tucson, Arizona
Male
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in mi... More
Who might be a good fit for Joshua?
People experiencing anxiety, trauma, or family conflict, or those wanting to strengthen communication and coping skills, could benefit from Joshua Reish’s focused therapeutic work. He integrates trauma-informed approaches like TF-CBT and EMDR with family systems and cognitive behavioral therapies to support clients across diverse life challenges and developmental stages. View Profile
Tucson, AZ
Life Transitions
JESSICA HAUSER
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have be... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 15 years. I believe that c... More
Who might be a good fit for Jessica?
Clients in need of guidance around emotional challenges like anxiety, grief, or self-esteem could benefit from Jessica Hauser’s approach. She integrates evidence-based methods such as Cognitive Behavioral Therapy and person-centered techniques to support adults seeking collaborative and personalized care. View Profile
Tucson, AZ
Life Transitions
James Casadia
I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic techniques including cognitive behavioral th... More
Who might be a good fit for James?
People seeking clarity around anxiety, trauma, or spiritual concerns or support navigating life transitions may find James Casadia’s approach fitting. His integration of somatic therapies with cognitive and mindfulness techniques helps clients connect mind and body to better understand and manage their symptoms. View Profile
Tucson, AZ
Life Transitions
ROBYN KUIPER
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne... More
Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value a collaborative and attachment-based approach in managing relationship and family challenges. She offers a supportive space where adults and teens can explore personal and relational concerns using a blend of therapeutic models tailored to their unique experiences. View Profile
Tucson, AZ
Life Transitions
RAUL RODRIGUEZ
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, ad... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I speci... More
Who might be a good fit for Raul?
Individuals or couples navigating anxiety, depression, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Raul Rodriguez. His positive, eclectic approach, combined with experience across diverse life stages and a willingness to offer an initial consultation, supports a collaborative and accessible therapeutic process. View Profile
Tucson, AZ
Life Transitions
KELDRECA THOMAS
I’m Keldreca Thomas, a Psychiatric Mental Health Nurse Practitioner and founder of RivaWell. I help high-achieving, purpose-driv... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I’m Keldreca Thomas, a Psychiatric Mental Health Nurse Practitioner and founder of RivaWell. I help high-achieving, purpose-driven adults navigate anxiety, burnout, and majo... More
Who might be a good fit for Keldreca?
Clients facing concerns such as anxiety, burnout, or major life transitions may connect with the techniques and structure offered by Keldreca Thomas. Her whole-person approach integrates psychiatric care with mind-body strategies, offering personalized support that addresses both emotional patterns and lifestyle factors. View Profile
Tucson, AZ
Life Transitions
MAJDA TUOR
Greetings, My name is Majda and I'm a professionally trained Family Nurse Practitioner with dual certification in Psychiatric and ... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Greetings, My name is Majda and I'm a professionally trained Family Nurse Practitioner with dual certification in Psychiatric and Mental Health Nursing across the lifespan who... More
Who might be a good fit for Majda?
Those managing concerns related to mood disorders or addiction may appreciate the methods Majda Tuor incorporates into her practice. Her approach emphasizes culturally competent care and integrates evidence-based therapies like CBT and DBT to support children, teens, and young adults through diverse mental health challenges. View Profile
Tucson, AZ
Life Transitions
Carrie ApplebyKittle
Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Lic... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Licensed Substance Abuse Counseling in Arizona. ... More
Who might be a good fit for Carrie?
Carrie Applebykittle may be a strong resource for individuals looking to develop strategies for managing complex emotional and mental health challenges such as trauma, anxiety, or substance use. Her client-centered, eclectic approach integrates motivational interviewing and a wide range of therapeutic methods, creating a supportive space for those seeking to explore their unique experiences and cultural backgrounds. View Profile
Tucson, AZ
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.