Tucson, AZ Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tucson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
STANLEY SAVOIA
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating iss... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance ab... More
Who might be a good fit for Stanley?
Clients in need of guidance around managing trauma, addiction, or mood-related challenges could benefit from Stanley Savoia’s approach. He integrates evidence-based therapies like ACT, CBT, and DBT to help clients build lasting coping skills and foster a sense of empowerment. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
Kimberly Farmer
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,... More
Who might be a good fit for Kimberly?
Kimberly Farmer offers an approach that may suit individuals focusing on healing from trauma, managing anxiety or depression, and exploring identity in a supportive environment. Her client-centered, holistic style integrates mindfulness and trauma-informed practices, creating a compassionate space where diverse experiences—including neurodiversity and LGBTQ+ identities—are honored and respected. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
Debra Mayo
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. Debra’s patients benefit from her extensiv... More
Who might be a good fit for Debra?
Debra Mayo may be a match for those interested in attachment-based and trauma-informed approaches, particularly when facing challenges related to addiction, mood disorders, or PTSD. Her experience working with older adults and integration of therapies like EMDR and cognitive behavioral techniques offers supportive care tailored to navigating complex emotional and behavioral concerns. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
KAYLA JARRED
Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern Un... More
Therapist
Offers online care for Tucson, Arizona
LP
Female
Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern University, Glendale in 2020. I have 5 years o... More
Who might be a good fit for Kayla?
Individuals navigating challenges like anxiety, depression, or emotional dysregulation may find support through the approach used by Kayla Jarred. She creates a compassionate, collaborative space that emphasizes personalized skill-building through evidence-based methods such as ACT, DBT, and CBT to help clients build resilience and self-compassion. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
MAGDALENE BAMBO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m... More
Who might be a good fit for Magdalene?
Magdalene Bambo may be a good match for people navigating mental health challenges like anxiety, depression, or trauma who prefer a combined medication management and brief psychotherapy framework. Her approach integrates evidence-based therapies such as Acceptance and Commitment Therapy and mindfulness techniques, offering holistic care tailored to each individual’s emotional and psychological needs in a supportive telehealth setting. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
Shawnee Inez
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ... More
Who might be a good fit for Shawnee?
People seeking clarity around trauma, addiction, or life transitions may find Shawnee Inez’s approach fitting. Drawing from an Ericksonian perspective and integrating mindfulness, narrative therapy, and family systems, she creates a compassionate space to explore your experiences and support meaningful growth. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
KAYLEIGH LAMBERT
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Non-binary
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives. I take a radical feminist and anti-ca... More
Who might be a good fit for Kayleigh?
Kayleigh Lambert may support individuals who want to explore identity and mental health through a gender-affirming and trauma-informed lens. They collaborate closely with clients to tailor approaches that address the impact of oppression and personal experiences, creating space for authentic self-expression and healing. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
Christina Delp
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ... More
Who might be a good fit for Christina?
Christina Delp may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her individualized, client-centered approach incorporates a range of therapeutic methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, offering support tailored to each person’s unique needs and goals. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
Trudy McCloud
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirel... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating a sa... More
Who might be a good fit for Trudy?
Individuals navigating challenges like trauma, PTSD, or stress related to military life may find support through the approach used by Trudy McCloud. Her trauma-informed, holistic methods blend evidence-based therapies with mindfulness and culturally attuned care tailored to veterans, active service members, and their families. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
Katherine Ibarra
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client... More
Who might be a good fit for Katherine?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Katherine Ibarra. Her warm and interactive style, combined with a blend of cognitive behavioral and mindfulness-based approaches, supports individuals seeking compassionate, stigma-free therapy tailored to diverse and complex challenges. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
AUSTIN OBIKA
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I receiv... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University a... More
Who might be a good fit for Austin?
Austin Obika may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or relationship challenges. His approach centers on acceptance and helping clients rediscover their own inner strengths through evidence-based methods like ACT and CBT, creating a supportive space free of judgment. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Tucson, Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Muhammad. Her combined nursing and medical approach, along with a focus on personalized care and medication management, offers support tailored to those seeking thoughtful, collaborative mental health guidance. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
Deena Hitzke
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com... More
Who might be a good fit for Deena?
People seeking clarity around grief, trauma, or emotional regulation may find Deena Hitzke’s approach fitting. Her work integrates mindfulness and cognitive-behavioral strategies to support individuals across diverse life stages in fostering self-understanding and improving relationships. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
KISHIA WILLIAMS
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to emp... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in wor... More
Who might be a good fit for Kishia?
Kishia Williams may align well with adults who are working through challenges such as grief, family conflict, or trauma. Her flexible, solution-focused approach incorporates mindfulness, cognitive behavioral techniques, and spiritual counseling to tailor support that honors each individual’s unique needs and goals. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
Janet Hardin
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you aft... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you after we get to know one another a bit. I use se... More
Who might be a good fit for Janet?
Clients working through anxiety, depression, or substance use concerns and looking for Cognitive Behavioral Therapy support might engage well with Janet Hardin’s approach. Her warm, attentive style and years of experience provide a steady foundation for adults seeking practical strategies to reach their personal goals. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
MATTHEW TAPIA
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that fe... More
Therapist
Offers online care for Tucson, Arizona
LMFT
Male
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you... More
Who might be a good fit for Matthew?
Individuals or couples navigating challenges such as anxiety, depression, or family dynamics may find alignment with the strategies and frameworks utilized by Matthew Tapia. His collaborative approach, influenced by ACT, DBT, and mindfulness, supports clients in building coping skills and fostering connection at their own pace. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
PAUL OTTO
Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Master... More
Therapist
Offers online care for Tucson, Arizona
LMFT
Male
Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Masters Degree in Marriage and Family Therapy in 19... More
Who might be a good fit for Paul?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Paul Otto incorporates into his practice. Drawing on approaches like Acceptance and Commitment Therapy and EMDR, he emphasizes a compassionate, client-paced process that respects each person’s unique journey toward healing. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)
LORI MOCKLER
As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their persona... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their personal challenges and develop practical strategies... More
Who might be a good fit for Lori?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Lori Mockler’s focused therapeutic work. She integrates approaches like CBT, DBT, and trauma-informed care to support adolescents and adults in overcoming challenges and fostering personal empowerment. View Profile
Tucson, AZ
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.