Tucson, AZ Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tucson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tucson, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
Tujuan Netters
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li... More
Therapist
Offers online care for Tucson, Arizona
Male
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m... More
Who might be a good fit for Tujuan?
People seeking clarity around emotional awareness or support navigating life transitions may find Tujuan Netters’s approach fitting. His culturally sensitive, strength-based style combines somatic trauma therapy and relational methods to help clients, especially men of color and queer individuals, build communication and intimacy while managing stress and PTSD. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
GIANNINA QUILES MORALES
My name is Giannina, and I’m a Licensed Professional Counselor and bilingual therapist (English/Spanish) with 10 years of experi... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
My name is Giannina, and I’m a Licensed Professional Counselor and bilingual therapist (English/Spanish) with 10 years of experience. My approach is genuine, down-to-earth, ... More
Who might be a good fit for Giannina?
People seeking clarity around anxiety, trauma, or life transitions may find Giannina Quiles Morales’s approach fitting. Her bilingual, compassionate style, combined with evidence-based therapies like CBT, DBT, ACT, and EMDR, supports clients in building confidence and balance while honoring their unique backgrounds. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Bernice Ohene may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, depression, and trauma. Her approach integrates compassionate, evidence-based care tailored to diverse age groups, emphasizing holistic healing and deep patient connection. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
Helene Zupanc
Helene Zupanc, LPC, is a licensed professional counselor in Arizona with more than 20 years of experience supporting adults throug... More
Therapist
Offers online care for Tucson, Arizona
Female
Helene Zupanc, LPC, is a licensed professional counselor in Arizona with more than 20 years of experience supporting adults through trauma, OCD, anxiety, depression, and self-... More
Who might be a good fit for Helene?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Helene Zupanc. She integrates strength-based approaches and individualized care, using tools like EMDR and solution-focused strategies to support clients through life’s transitions with compassion and collaboration. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
LAURA KOHN
Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an exec... More
Therapist
Offers online care for Tucson, Arizona
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an executive in Tech, and have experience in Corpora... More
Who might be a good fit for Laura?
Individuals managing concerns related to anxiety, trauma, or career stress may appreciate the methods Laura Kohn incorporates into her practice. Drawing from her background in both corporate leadership and mental health, she offers practical tools and hypnotherapy techniques designed to help clients achieve rapid, lasting change while balancing life’s demands. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
ROBERT WARBURTON
I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individu... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Male
I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individuals identify mental health challenges while f... More
Who might be a good fit for Robert?
People experiencing challenges like anxiety or substance misuse and looking for a therapist with experience in medication management might consider Robert Warburton’s style of care. His compassionate approach integrates cognitive behavioral therapy and motivational interviewing, supporting clients from young adulthood through late adulthood in addressing both mental health and related physical health concerns. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
MATTHEW TAPIA
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that fe... More
Therapist
Offers online care for Tucson, Arizona
LMFT
Male
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you... More
Who might be a good fit for Matthew?
Individuals or couples navigating challenges such as anxiety, depression, or family dynamics may find alignment with the strategies and frameworks utilized by Matthew Tapia. His collaborative approach, influenced by ACT, DBT, and mindfulness, supports clients in building coping skills and fostering connection at their own pace. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
Peter Vernezze
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interven... More
Therapist
Offers online care for Tucson, Arizona
Male
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interventions. These include Acceptance and Commitmen... More
Who might be a good fit for Peter?
Clients seeking structured support for anxiety, addiction, or life transitions might consider working with Peter Vernezze. His mindfulness-based approach blends ancient wisdom with modern therapies like Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to help clients build practical strategies for managing a wide range of emotional and behavioral challenges. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
EMILIENNE FELIX
I’m Emilienne Felix, MSN, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I’m Emilienne Felix, MSN, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I provide compassionate, persona... More
Who might be a good fit for Emilienne?
Clients seeking structured support for anxiety, depression, or bipolar disorder might consider working with Emilienne Felix. She integrates cognitive behavioral therapy with a compassionate, personalized approach delivered through telehealth, aiming to empower adults and young adults as they navigate complex mental health and life transitions. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
Paul Kariuki
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Male
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ... More
Who might be a good fit for Paul?
Individuals managing concerns related to depression, anxiety, or ADHD may appreciate the methods Paul Kariuki incorporates into his practice. He integrates evidence-based medication management with various therapeutic approaches, aiming to support clients from diverse backgrounds, including minority and LGBTQ communities, in achieving their personal goals. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
ROBERT LUSSON
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo... More
Therapist
Offers online care for Tucson, Arizona
LP
Male
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w... More
Who might be a good fit for Robert?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Robert Lusson. His brief emotional therapy approach emphasizes moving toward what matters most in life while accepting difficult emotions, offering a compassionate space to address personal growth and coping. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
JOHN KOWITE
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience su... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, ... More
Who might be a good fit for John?
John Kowite may be well-suited to individuals who value mindfulness and creative expression in managing anxiety, ADHD, or neurodiverse experiences. He offers a supportive, nonjudgmental space that integrates attachment-based and relational approaches, which can be helpful for those working through personal challenges or seeking to improve their relationships. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
Jason Zagaro
Jason Zagaro, LPC is a licensed professional counselor who provides therapy via telehealth to clients across South Carolina. He wo... More
Therapist
Offers online care for Tucson, Arizona
Male
Jason Zagaro, LPC is a licensed professional counselor who provides therapy via telehealth to clients across South Carolina. He works with children, teens, and adults navigati... More
Who might be a good fit for Jason?
Jason Zagaro may be well-suited to individuals who value a holistic, mind-body approach in managing anxiety, depression, or relationship challenges. He integrates evidence-based therapies like CBT and mindfulness with a calm, collaborative style that supports gradual, meaningful progress tailored to each person’s unique needs. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
Nicholas EisemannAstone
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-... More
Nurse Practitioner
Offers online care for Tucson, Arizona
APRN/NP
Male
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA,... More
Who might be a good fit for Nicholas?
People experiencing mood disorders or seeking support with medication management might consider Nicholas Eisemannastone’s style of care. His approach integrates evidence-based therapies like CBT and DBT while emphasizing compassionate, personalized treatment tailored to diverse backgrounds and complex mental health needs. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
STEPHEN ROSER
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide r... More
Therapist
Offers online care for Tucson, Arizona
Male
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide range of mental health concerns, including add... More
Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)
Nancy Flanagan
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if you could have a deep inner transformation t... More
Who might be a good fit for Nancy?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nancy Flanagan incorporates into her practice. She emphasizes a client-centered approach that fosters a safe and trusting space, helping individuals uncover their own answers and build skills for healing and growth. View Profile
Tucson, AZ
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.