Tucson, AZ Dialectical Behavior Therapy (DBT) Therapists

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Dialectical Behavior Therapy (DBT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tucson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Tucson, Arizona
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Debra Mayo
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. Debra’s patients benefit from her extensiv... More
Who might be a good fit for Debra?
Debra Mayo may be a match for those interested in attachment-based and trauma-informed approaches, particularly when facing challenges related to addiction, mood disorders, or PTSD. Her experience working with older adults and integration of therapies like EMDR and cognitive behavioral techniques offers supportive care tailored to navigating complex emotional and behavioral concerns. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Michael Kufeld
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed profe... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed professional counselor in the state of Arizona sin... More
Who might be a good fit for Michael?
Michael Kufeld may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a practical, individualized therapeutic framework. Drawing on a blend of approaches like motivational interviewing and cognitive behavioral therapy, he emphasizes balanced healing that nurtures mind, body, and soul while respecting cultural diversity and personal growth. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Erin Nelson
I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults i... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults in trauma, grief, parenting, couples, and fami... More
Who might be a good fit for Erin?
Erin Nelson may be well-suited to individuals who value trauma-informed and cognitive-based therapy in managing anxiety, grief, and life transitions. Her collaborative approach emphasizes clear goal-setting and skill development, supporting clients as they align with their values and navigate complex emotional experiences. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Catherine LequesneDovgan
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni... More
Who might be a good fit for Catherine?
Catherine Lequesnedovgan may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates psycho-education and mindfulness techniques within a culturally sensitive and compassionate space, supporting clients from diverse backgrounds as they work toward healing and personal growth. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
DAVINA UCHEGBU
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ... More
Who might be a good fit for Davina?
Davina Uchegbu may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as ADHD, anxiety, or mood disorders. She integrates a patient-centered approach with evidence-based therapies and medication management to support school-age children, teens, and young adults in feeling understood and empowered throughout their care. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Jade Luera
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here t... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com... More
Who might be a good fit for Jade?
Jade Luera may be a match for those interested in a humanistic and trauma-informed approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates mindfulness and solution-focused techniques with a warm, direct style that supports clients in discovering their inner strength and making meaningful change. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Carlea Lauer
As a Licensed Professional Counselor in AZ and WI, Certified Biblical Counselor, and a Certified Clinical Trauma Professional, I d... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
As a Licensed Professional Counselor in AZ and WI, Certified Biblical Counselor, and a Certified Clinical Trauma Professional, I don’t just bring textbook therapy skills to ... More
Who might be a good fit for Carlea?
Clients working through trauma and seeking Dialectical Behavioral Therapy (DBT) support might engage well with Carlea Lauer’s approach. She brings a dynamic, personalized style that blends clinical expertise with authentic life experience, creating a space for genuine connection and meaningful growth. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Nathan Goltsman
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or addiction. These symptoms can be an overwhel... More
Who might be a good fit for Nathan?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Nathan Goltsman. His warm, eclectic approach integrates evidence-based therapies like ACT, EMDR, and DBT, creating space for meaning and resilience even in difficult moments. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Jessica Ohair
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we e... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we experience it. This is what makes every one of... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Jessica Ohair incorporates into her practice. Her approach blends trauma-informed care with therapies like CBT and DBT, supporting clients through emotional healing and interpersonal growth across adulthood. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Stanley Pruitt
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r... More
Who might be a good fit for Stanley?
Stanley Pruitt may be a good match for people navigating serious mental illness or substance use challenges who prefer an integrative and compassionate framework. He combines cognitive behavioral, person-centered, and solution-focused approaches to create a supportive space that honors each individual’s unique journey through complex emotions and life transitions. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Brandi Cihlar
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in Octobe... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from Georg... More
Who might be a good fit for Brandi?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Brandi Cihlar incorporates into her practice. She draws from a variety of therapeutic approaches to help clients explore their stories and uncover insights, supporting them in building strengths to address challenges like trauma, relationship stress, and mood disorders. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Tucson, Arizona
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Melissa Monahan
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't be... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't believe in labeling people. I utilize motivatio... More
Who might be a good fit for Melissa?
People experiencing anxiety or those wanting to strengthen their confidence in managing difficult thoughts could benefit from Melissa Monahan’s focused therapeutic work. Her client-centered style, combined with techniques like motivational interviewing and EMDR, supports individuals seeking a collaborative and flexible approach to healing and growth. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Tucson, Arizona
LCSW|LISW-CP
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges such as addiction, trauma, or anxiety. His style incorporates authentic, often candid reflection paired with evidence-based therapies, creating a collaborative space for clients to work through pain and build resilience. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Christina Delp
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ... More
Who might be a good fit for Christina?
Christina Delp may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her individualized, client-centered approach incorporates a range of therapeutic methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, offering support tailored to each person’s unique needs and goals. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Carrie Raap
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm ho... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need... More
Who might be a good fit for Carrie?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carrie Raap, where applicable. Her integrative approach, including CBT, DBT, and Internal Family Systems, offers flexible support that can adapt to various ages and life transitions. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
MATTHEW TAPIA
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that fe... More
Therapist
Offers online care for Tucson, Arizona
LMFT
Male
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you... More
Who might be a good fit for Matthew?
Individuals or couples navigating challenges such as anxiety, depression, or family dynamics may find alignment with the strategies and frameworks utilized by Matthew Tapia. His collaborative approach, influenced by ACT, DBT, and mindfulness, supports clients in building coping skills and fostering connection at their own pace. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)
Erin Abel
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approac... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and speciali... More
Who might be a good fit for Erin?
People experiencing challenges like anxiety, self-harming behaviors, or family conflict, or those wanting to strengthen emotional boundaries could benefit from Erin Abel’s focused therapeutic work. Her eclectic approach, which integrates mind-body connections and emphasizes direct, honest communication, is designed to support clients in reclaiming control over their well-being. View Profile
Tucson, AZ
Dialectical Behavior Therapy (DBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.