Tucson, AZ Integrative Therapists

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Integrative
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tucson, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tucson, AZ
Integrative
Ursula Benward
Have you been wondering how to take care of yourself in the midst of trying to take care of everyone else around you? Or trying t... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Have you been wondering how to take care of yourself in the midst of trying to take care of everyone else around you? Or trying to figure out how to get help for your loved o... More
Who might be a good fit for Ursula?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Ursula Benward. She integrates play therapy, cognitive-behavioral techniques, and trauma-focused methods to create a safe, affirming space tailored to each person’s unique needs and strengths. View Profile
Tucson, AZ
Integrative
Kathryn DavisLashley
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizo... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizona. With over 10 years in the mental health f... More
Who might be a good fit for Kathryn?
Kathryn Davislashley may support individuals who want to explore healing from trauma and relationship challenges through an integrative, client-centered lens. Her compassionate approach incorporates a range of therapeutic methods aimed at creating a safe space for those managing anxiety, depression, and interpersonal difficulties to work toward growth and emotional well-being. View Profile
Tucson, AZ
Integrative
BRITTEN WHITE
I'm a dual board-certified family and psychiatric mental health nurse practitioner with a passion for providing compassionate, hol... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I'm a dual board-certified family and psychiatric mental health nurse practitioner with a passion for providing compassionate, holistic mental health care. I offer evidence-ba... More
Tucson, AZ
Integrative
Laura Tyndall
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo... More
Who might be a good fit for Laura?
Laura Tyndall offers an approach that may suit individuals focusing on navigating life transitions, managing anxiety, or exploring identity-related concerns. Her work integrates evidence-based therapies like CBT and DBT with a holistic perspective informed by her nursing background, supporting clients across diverse ages and complex challenges. View Profile
Tucson, AZ
Integrative
Mary Irving
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr... More
Who might be a good fit for Mary?
Mary Irving may be a match for those interested in trauma-informed and mindfulness-based therapies, particularly when facing challenges such as anxiety, grief, or recovery from addiction. Her compassionate, holistic approach integrates mind, body, and spirit, supporting clients in building resilience and developing healthy lifestyle habits tailored to their unique experiences. View Profile
Tucson, AZ
Integrative
Vallerie Hancock
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, lif... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, life transitions, and adjustment issues. Often w... More
Who might be a good fit for Vallerie?
Individuals focused on improving their emotional well-being while managing challenges like anxiety, depression, or grief may find support in Vallerie Hancock’s work. Her compassionate, non-judgmental approach integrates therapies such as Acceptance and Commitment Therapy and Interpersonal Psychotherapy to help clients break free from self-defeating patterns and navigate life transitions with greater clarity. View Profile
Tucson, AZ
Integrative
Carrie Raap
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm ho... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need... More
Who might be a good fit for Carrie?
Carrie Raap may be well-suited to individuals who value a relational and integrative therapeutic approach in managing challenges like anxiety, depression, or trauma. Her experience with diverse treatment methods and comfort with online therapy can offer accessible support to teens, young adults, and older adults working through emotional and life transitions. View Profile
Tucson, AZ
Integrative
Barbara Hanson
I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss. I believe in an approach based on client s... More
Who might be a good fit for Barbara?
Barbara Hanson may support individuals who want to explore resilience and coping through a strengths-based, solution-focused lens. Her approach emphasizes building practical skills and strategies tailored to each person’s pace, which can be helpful for those working through anxiety, grief, addiction, or life transitions. View Profile
Tucson, AZ
Integrative
SONYA RISKE
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance to ease worry, overwhelm, and stress. Whethe... More
Who might be a good fit for Sonya?
People experiencing persistent worry, edginess, or disrupted sleep may appreciate the methods Sonya Riske incorporates into her practice. Sonya's work might resonate particularly well with older adults, as she uses an eclectic and integrative approach to equip her clients with the tools required to regain control and lead a fulfilling life. View Profile
Tucson, AZ
Integrative
Lori Smith
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritioni... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master... More
Who might be a good fit for Lori?
Clients in need of guidance around managing addiction, trauma, and emotional challenges could benefit from Lori Smith’s approach. She integrates a range of therapeutic methods, including EMDR, CBT, and holistic tools like guided meditation and hypnotherapy, to support adults seeking healing and growth. View Profile
Tucson, AZ
Integrative
Shawnee Inez
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ... More
Who might be a good fit for Shawnee?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Shawnee Inez, where applicable. Her integrative approach, influenced by Ericksonian and eastern psychology, emphasizes mindfulness, narrative exploration, and relational understanding to support meaningful growth and healing. View Profile
Tucson, AZ
Integrative
Shannon Franklin
Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. ... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. Throughout my career, I've had the privilege ... More
Who might be a good fit for Shannon?
Shannon Franklin may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or family conflict. Her trauma-focused, integrative approach emphasizes a supportive therapeutic relationship that encourages self-discovery and healing at a pace that feels right for each client. View Profile
Tucson, AZ
Integrative
BRADLEY BEHM
Life is challenging enough by itself. When you're struggling with other things it makes it harder to get through. Sometimes ther... More
Therapist
Offers online care for Tucson, Arizona
LPC
None
Life is challenging enough by itself. When you're struggling with other things it makes it harder to get through. Sometimes there are so many challenges to keep us from reac... More
Who might be a good fit for Bradley?
Clients working through anxiety, trauma, or life transitions and looking for integrative therapy support might engage well with Bradley Behm’s approach. His practice weaves together humanistic and trauma-focused methods, offering space to explore both present challenges and deeper personal meaning along the path to greater freedom. View Profile
Tucson, AZ
Integrative
Sharon Wright
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th... More
Who might be a good fit for Sharon?
Sharon Wright may support individuals who want to explore healing from trauma through an EMDR-informed lens. She integrates a variety of therapeutic approaches with sensitivity to each person’s unique experiences, offering a compassionate space to work through emotional and relational challenges. View Profile
Tucson, AZ
Integrative
SARAI DARBANDI
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transform... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas th... More
Who might be a good fit for Sarai?
Sarai Darbandi may support individuals who want to explore healing from trauma and personal growth through a somatic- and mind-body-informed lens. Her work integrates approaches like EMDR and Internal Family Systems, alongside preparation and integration of psychedelic and plant medicines, offering a holistic path for those addressing anxiety, relational challenges, and spiritual exploration. View Profile
Tucson, AZ
Integrative
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs. View Profile
Tucson, AZ
Integrative
Kristen Hughes
Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate life's challenges. I received my Bachelor of... More
Who might be a good fit for Kristen?
Kristen Hughes may work particularly well with those looking to build skills around managing anxiety, behavioral challenges, or family relationship dynamics. Her collaborative and empowering approach integrates trauma-informed methods like EMDR and family therapy, creating a supportive space for individuals across the lifespan to explore growth and healing. View Profile
Tucson, AZ
Integrative
Stanley Pruitt
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r... More
Who might be a good fit for Stanley?
Stanley Pruitt may be a strong resource for individuals looking to develop strategies for managing serious mental illness and substance abuse. His compassionate, nonjudgmental approach integrates cognitive behavioral, person-centered, and solution-focused techniques to support clients through complex and often overwhelming life challenges. View Profile
Tucson, AZ
Integrative
Brandi Cihlar
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in Octobe... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from Geor... More
Who might be a good fit for Brandi?
Brandi Cihlar may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, depression, or addiction. She works collaboratively to help clients uncover patterns in their stories and develop insights, tailoring her methods to support each individual’s unique needs and strengths. View Profile
Tucson, AZ
Integrative

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.