Tucson, AZ Solution Focused Brief Therapy (SFBT) Therapists

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Solution Focused Brief Therapy (SFBT)
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Tucson, Arizona
LCPC|LPC|LCMHC|LMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
Christina Delp
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ... More
Who might be a good fit for Christina?
Christina Delp may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her individualized, client-centered approach incorporates a range of therapeutic methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, offering support tailored to each person’s unique needs and goals. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
Trudy McCloud
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirel... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating a sa... More
Who might be a good fit for Trudy?
Individuals navigating challenges like trauma, PTSD, or stress related to military life may find support through the approach used by Trudy McCloud. Her trauma-informed, holistic methods blend evidence-based therapies with mindfulness and culturally attuned care tailored to veterans, active service members, and their families. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
AMY JOHNS
Hello! I am a Licensed Marriage and Family Therapist. I work with adult individuals who have come across some blocks on their path... More
Therapist
Offers online care for Tucson, Arizona
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist. I work with adult individuals who have come across some blocks on their path to happiness and fulfillment. Whether it be ... More
Who might be a good fit for Amy?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Amy Johns. She integrates attachment-based and compassion-focused methods to help clients build meaningful relationships with themselves and others while working through difficult life transitions. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
SONYA RISKE
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance to ease worry, overwhelm, and stress. Whethe... More
Who might be a good fit for Sonya?
Sonya Riske may be well-suited to individuals who value integrative and supportive therapy in managing anxiety and depression. She collaborates closely with clients to create practical, personalized plans that address daily challenges like overwhelm and sleep difficulties, helping them feel more grounded and equipped. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
HOLLY BUTLER
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a ... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over t... More
Who might be a good fit for Holly?
Holly Butler offers an approach that may suit individuals focusing on overcoming challenges related to addiction, anxiety, or self-esteem. She emphasizes meeting clients where they are and draws on their unique strengths to support resilience, using methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
LAURIE NELSON
Hello! I am a Licensed Professional Counselor in the state of Arizona, with a Master's degree in clinical health counseling. I hav... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Arizona, with a Master's degree in clinical health counseling. I have been practicing since 2020 in both agency a... More
Who might be a good fit for Laurie?
Laurie Nelson offers an approach that may suit individuals focusing on healing from grief, trauma, or managing chronic health challenges. Her therapy integrates grief- and trauma-informed methods tailored to each client’s unique strengths, supporting adults across various life stages in rebuilding connection with themselves and their goals. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
SELETHIA MITCHELL
I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psychot... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psychotherapy, I have worked in many arenas with a v... More
Who might be a good fit for Selethia?
Selethia Mitchell offers an approach that may suit individuals focusing on healing from trauma and managing chronic health conditions while exploring personal growth. Her eclectic style allows her to tailor therapy to each person’s unique experiences, incorporating diverse methods such as trauma-focused CBT and mindfulness to address both emotional and physical well-being. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
Erik Eidenschink
I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wan... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wanting a little more of a push into a new direc... More
Who might be a good fit for Erik?
Erik Eidenschink may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or life transitions. His holistic and integrative approach draws from a variety of evidence-based methods, creating a personalized space to help clients move forward toward their goals. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
Amy Dye
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe... More
Therapist
Offers online care for Tucson, Arizona
Female
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali... More
Who might be a good fit for Amy?
People experiencing depression or family conflict, or those wanting to strengthen problem-solving skills, could benefit from Amy Dye’s focused therapeutic work. She encourages clients to recognize their own competence and draws from a variety of approaches—including narrative therapy and mindfulness techniques—to help individuals and families build practical strategies for managing life’s challenges. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
Stephanie Dockins
My Journey in Healthcare: I began my healthcare career as a Certified Nursing Assistant (CNA), driven by a deep desire to help oth... More
Nurse Practitioner
Offers online care for Tucson, Arizona
APRN/NP
Female
My Journey in Healthcare: I began my healthcare career as a Certified Nursing Assistant (CNA), driven by a deep desire to help others. Growing up in a divided home, I develope... More
Who might be a good fit for Stephanie?
Stephanie Dockins may align well with adults who are working through challenges such as anxiety, addiction, or mood disorders. Her approach integrates motivational interviewing and solution-focused brief therapy, emphasizing a collaborative partnership that supports clients ready to engage actively in their mental health journey. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
GRETCHEN HERNDON
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and hav... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help indiv... More
Who might be a good fit for Gretchen?
Those managing concerns related to trauma, depression, or anxiety may appreciate the methods Gretchen Herndon incorporates into her practice. She integrates approaches like EMDR and mind-body techniques to support individuals across various age groups in working toward their personal goals. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
JAMIE SPARROWGROVE
Hello, my name is Jamie and I am excited to navigate this journey with you. Working with individuals to help them understand and i... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, my name is Jamie and I am excited to navigate this journey with you. Working with individuals to help them understand and identify treatment for their mental health is ... More
Who might be a good fit for Jamie?
Individuals focused on improving confidence and motivation while managing mental health challenges may find support in Jamie Sparrowgrove’s work. She incorporates trauma-informed and evidence-based therapies like CBT and DBT to help clients build insight and develop coping skills in a compassionate, trusting environment. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
ERICA AYALA
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ... More
Who might be a good fit for Erica?
Erica Ayala may work particularly well with those looking to build skills around managing grief, mood disorders, or trauma-related challenges. Her integrative and trauma-informed approach, combined with experience across adolescent to older adult populations, supports clients in navigating complex emotions and fostering resilience. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
CYNTHIA CASSIL
Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma o... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma or difficult/painful childhood upbringings, th... More
Who might be a good fit for Cynthia?
Clients in need of guidance around healing from trauma and improving emotional well-being could benefit from Cynthia Cassil’s approach. She integrates therapies like EMDR and CBT to support adults working through childhood, military, or PTSD-related challenges in a compassionate, strengths-focused way. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
Kimberly Jones
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with peop... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience wo... More
Who might be a good fit for Kimberly?
Kimberly Jones may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She integrates approaches like CBT, motivational interviewing, and trauma-focused techniques to support clients across different ages, including children, teens, and adults experiencing crisis or emotional distress. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
Kayla Johnson
Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you ... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you feel like you are not being heard or understo... More
Who might be a good fit for Kayla?
Kayla Johnson may work particularly well with those looking to build skills around managing anxiety, family conflict, and emotional challenges. Her client-centered, strengths-based approach integrates therapies like Cognitive Behavioral Therapy and Family Systems Therapy, offering tailored support for young adults, children, and families navigating complex life transitions. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)
KYLE BALASCO
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex... More
Therapist
Offers online care for Tucson, Arizona
LMHC|LPC
Male
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe... More
Who might be a good fit for Kyle?
Kyle Balasco may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His holistic approach integrates cognitive behavioral, existential, and humanistic therapies, allowing clients to explore their experiences thoughtfully while addressing specific symptoms and personal growth. View Profile
Tucson, AZ
Solution Focused Brief Therapy (SFBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.