Arizona Therapy for Stress
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Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe...
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali...
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Who might be a good fit for Amy?
Those coping with depression or pursuing personal growth in managing family conflict may find Amy Dye’s approach to be well-aligned. She emphasizes clients’ strengths and encourages them to draw on their own awareness and knowledge to create meaningful change, using a variety of therapeutic methods tailored to individual, couples, or family needs.
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I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 ye...
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I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 years. I specialize in issues related to substa...
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Who might be a good fit for Diane?
Clients facing concerns such as addiction, anxiety, or relationship challenges related to narcissistic abuse may connect with the techniques and structure offered by Diane Soteras. Her approach blends cognitive and client-centered methods within a 12-step framework, fostering awareness and insight to support lasting personal growth in a trusting, collaborative environment.
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Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’...
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Hello, I am so glad you are here and have found your way to seek support. Being human means we are guaranteed to feel the high’s and low’s of life. I feel honored about t...
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Who might be a good fit for Celeste?
People seeking clarity around life transitions or support navigating emotional challenges may find Celeste Mcbirnie’s approach fitting. She integrates mind-body practices with an eclectic therapeutic style, offering personalized care that addresses both mental health and holistic well-being.
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I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe...
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I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th...
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Who might be a good fit for Sharon?
Sharon Wright may support individuals who want to explore healing from trauma through an EMDR-informed lens. She integrates a variety of therapeutic approaches with sensitivity to each person’s unique experiences, offering a compassionate space to work through emotional and relational challenges.
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be...
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo...
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Who might be a good fit for Laura?
Laura Tyndall offers an approach that may suit individuals focusing on navigating life transitions, managing anxiety, or exploring identity-related concerns. Her work integrates evidence-based therapies like CBT and DBT with a holistic perspective informed by her nursing background, supporting clients across diverse ages and complex challenges.
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I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't be...
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I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't believe in labeling people. I utilize motivati...
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Who might be a good fit for Melissa?
Individuals navigating challenges like anxiety, trauma, or addiction may find support through the approach used by Melissa Monahan. She combines motivational interviewing and cognitive behavioral techniques with EMDR to help clients build confidence and work toward personalized solutions in a comfortable, nonjudgmental setting.
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There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system ...
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There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system or the proper skills to alleviate life stress...
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Who might be a good fit for Vincent?
Vincent Kinsey may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. He incorporates cognitive and trauma-focused therapies to help clients develop coping strategies, improve emotional regulation, and take practical steps toward their personal goals.
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working w...
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working with youth and families in diverse and underpr...
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Who might be a good fit for Audra?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Audra Ekeindejimenez, where applicable. Her strength-based approach, combined with experience supporting youth and families impacted by the juvenile justice system, integrates creative and evidence-based methods to help clients explore challenges and build resilience.
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I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transform...
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I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas th...
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Who might be a good fit for Sarai?
Sarai Darbandi may support individuals who want to explore healing from trauma and personal growth through a somatic- and mind-body-informed lens. Her work integrates approaches like EMDR and Internal Family Systems, alongside preparation and integration of psychedelic and plant medicines, offering a holistic path for those addressing anxiety, relational challenges, and spiritual exploration.
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If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach yo...
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If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you to reframe your stressors to help you ident...
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Who might be a good fit for Tasha?
Tasha Moran offers an approach that may suit individuals focusing on managing stress and developing effective coping skills. Her integration of Cognitive Behavioral Therapy, Solution Focused Therapy, and Christian Counseling provides a supportive space for adults seeking to reframe challenges related to anxiety, depression, or life transitions.
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu...
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ...
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Who might be a good fit for Christina?
Those coping with anxiety, depression, or relationship concerns may find Christina Delp’s approach to be well-aligned with their needs. She offers individualized, client-centered care through teletherapy, integrating a variety of evidence-based methods to support healing and personal growth from wherever you feel most comfortable.
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li...
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m...
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Who might be a good fit for Tujuan?
Tujuan Netters may be a good match for people navigating stress, trauma, or relationship challenges who prefer a holistic and systemic framework. He integrates somatic trauma therapies with culturally sensitive, strength-based approaches, creating a supportive space where men of color and queer individuals can explore emotional awareness and communication at their own pace.
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Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent t...
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Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent time in the corporate sector and in the middle...
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Who might be a good fit for Devon?
Devon Herndon may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, solution-focused framework. Drawing on her diverse experiences and varied therapeutic methods, she supports young adults, adolescents, and women in making small, meaningful changes that promote lasting growth and resilience.
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I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psycho...
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I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psychotherapy, I have worked in many arenas with a ...
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Who might be a good fit for Selethia?
People experiencing trauma, or those wanting to strengthen their coping skills, could benefit from Selethia Mitchell's focused therapeutic work. With her extensive experience in diverse settings such as inpatient and outpatient behavioral health, community health clinics, and correctional health, Selethia brings a deep understanding of the challenges individuals face. Her specialties in women's issues and diversity and inclusion further enhance her ability to provide culturally sensitive therapy and support to a wide range of clients.
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Hello, I'm Liana. With over 28 years of experience in the field of behavioral health and substance use disorders, I have had the p...
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Hello, I'm Liana. With over 28 years of experience in the field of behavioral health and substance use disorders, I have had the privilege of working with diverse client popul...
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Who might be a good fit for Liana?
Liana Condello may align well with adults who are working through issues such as addiction, PTSD, or anxiety. Her approach, rooted in motivational interviewing and trauma-informed care, emphasizes creating a compassionate, nonjudgmental space that supports healing and personal growth.
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Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addi...
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Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addiction licensure in Colorado, and LISAC is the...
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Who might be a good fit for Brenda?
Those coping with anxiety, depression, or substance addiction may find Brenda West’s approach to be well-aligned with their needs. She integrates mindfulness and evidence-based therapies like ACT and DBT to help clients develop new coping strategies and stay grounded in the present moment during difficult life transitions.
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri...
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client...
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Who might be a good fit for Katherine?
Katherine Ibarra may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative therapy framework. Her warm and compassionate style combines evidence-based approaches like cognitive behavioral therapy and mindfulness with sensitivity to multicultural and life transition issues.
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav...
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a...
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Who might be a good fit for Karyn?
Karyn Borrego may work particularly well with those looking to build skills around managing stress, anxiety, and grief. She creates a supportive, nonjudgmental space and integrates evidence-based approaches like ACT, DBT, and trauma-focused therapy to help clients process difficult emotions and foster resilience.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.