Sherwood, AR Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Sherwood, Arkansas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Sherwood, Arkansas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of A...
More
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ...
More
Who might be a good fit for Brittany?
Brittany Livingston may be a strong resource for individuals looking to develop strategies for managing addiction and related mental health challenges. She integrates a holistic approach with techniques such as cognitive behavioral therapy and mindfulness, helping clients build on their strengths and work toward a balanced, healthier lifestyle.
View Profile
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e...
More
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia...
More
Who might be a good fit for Lisa?
Lisa Mccoy may work particularly well with those looking to build skills around managing mental health challenges alongside medication support. Her approach integrates comprehensive evaluation and holistic care, addressing both the emotional and physical aspects of well-being to support individuals across different adult life stages.
View Profile
Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others...
More
Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ...
More
Who might be a good fit for Victoria?
People experiencing anxiety, depression, or challenges with self-esteem, or those wanting to strengthen their self-care practices, could benefit from Victoria Jacoby’s focused therapeutic work. Her integrative, holistic approach emphasizes destigmatizing mental health and creating a supportive space, especially for LGBTQIA individuals and those looking to address mental health alongside primary care needs.
View Profile
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of...
More
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w...
More
Who might be a good fit for Kendra?
Those coping with stress, anxiety, or relationship challenges may find Kendra Metcalf’s approach to be well-aligned. She blends person-centered care with evidence-based therapies, creating a warm and supportive space for clients to explore their experiences and build resilience.
View Profile
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve ...
More
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several differen...
More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Heather Simmons’ approach to be well-aligned. She integrates cognitive-behavioral and mindfulness-based techniques within a warm, empathetic space that supports clients facing challenges like depression, family conflict, and grief.
View Profile
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, w...
More
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, includ...
More
Who might be a good fit for Cailyn?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Cailyn Jordan’s approach. She emphasizes a strengths-based, solution-focused framework that adapts evidence-based techniques to align with each person’s values and experiences.
View Profile
Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term t...
More
Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term therapy. I have worked with all ages and would...
More
Who might be a good fit for Lakesha?
Clients facing concerns such as anxiety, depression, or relationship difficulties may connect with the techniques and structure offered by Lakesha Stidum. Her use of Cognitive Behavioral Therapy combined with experience across multiple age groups supports individuals seeking practical strategies for managing emotional and life stressors.
View Profile
I am a licensed therapist with a passion for supporting individuals on their journey toward emotional well-being and personal grow...
More
I am a licensed therapist with a passion for supporting individuals on their journey toward emotional well-being and personal growth. With a strong background in mindfulness a...
More
Who might be a good fit for Mary?
Mary Alls may support individuals who want to explore emotional well-being through a mindfulness- and somatic-informed lens. Her approach combines evidence-based techniques like Cognitive Behavioral Therapy with mind-body practices, creating a compassionate space for clients managing anxiety, depression, or crisis situations.
View Profile
“Everyone is going through something and that shapes who they are.” I take the time to understand the client through compassi...
More
“Everyone is going through something and that shapes who they are.” I take the time to understand the client through compassion.
I earned a Master of Education Degree ...
More
Who might be a good fit for Jennifer?
People experiencing anxiety or depression and looking for a therapist with experience in child and adolescent mental health might consider Jennifer Fleming’s style of care. Her background in school counseling and education informs a compassionate, collaborative approach that emphasizes understanding each client’s unique story and tailoring support to their individual goals.
View Profile
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
More
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process.
View Profile
Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therap...
More
Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therapist, specializing in Domestic Abuse, Anxiety,...
More
Who might be a good fit for Lisa?
Lisa Kennedy may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the impact of domestic abuse. Drawing on her experience with military families and a patient-centered approach, she emphasizes building trust and collaboration to create personalized care plans that respect each person’s unique goals and values.
View Profile
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psy...
More
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psychotherapy is holistic and integrative with a...
More
Who might be a good fit for Lashonda?
LaShonda Ard may align well with adults who are working through issues such as depression, anxiety, or relational challenges. She emphasizes a holistic and integrative approach that supports clients in becoming active participants in their personal growth and well-being.
View Profile
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, de...
More
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, depression, parenting challenges, grief, relati...
More
Who might be a good fit for Ashley?
Ashley Johnson may align well with adults who are working through challenges such as anxiety, depression, or parenting stress. She integrates evidence-based therapies like cognitive behavioral therapy and dialectical behavior therapy within a strengths-based, client-centered approach that supports building coping skills and personal resilience.
View Profile
Tayler Thomason, LPC, is a licensed professional counselor with a warm, person-centered approach rooted in authenticity, safety, a...
More
Tayler Thomason, LPC, is a licensed professional counselor with a warm, person-centered approach rooted in authenticity, safety, and trust. She specializes in trauma, suicidal...
More
Who might be a good fit for Tayler?
Tayler Thomason may be a strong resource for individuals looking to develop strategies for managing trauma, suicidal ideation, or severe mental illness. Her collaborative, person-centered approach integrates evidence-based therapies like DBT, ACT, and CBT to support emotional regulation and long-term healing in a safe, authentic space.
View Profile
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. ...
More
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experienc...
More
Who might be a good fit for Venita?
Venita Ninemire may align well with adults who are working through mental health concerns such as anxiety, depression, or mood disorders. Her approach reflects an understanding of the complexities of busy family life and a commitment to fostering trust and open communication throughout the treatment process.
View Profile
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b...
More
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs...
More
Who might be a good fit for Marissa?
Clients seeking structured support for building resilience or looking to improve holistic wellness might consider working with Marissa Gray. Her approach integrates trauma-responsive psychiatric care with techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing collaboration and healing beyond symptom management.
View Profile
Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Gr...
More
Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Grieving? Feeling overwhelmed or “stuck”? ...
More
Who might be a good fit for Shavon?
Shavon Hill offers an approach that may suit individuals focusing on building coping skills and finding inner peace amid stress or trauma. Her empathetic, nonjudgmental style creates a safe space for clients of diverse backgrounds to explore their strengths and work toward healing and empowerment.
View Profile
Tosha Honey is a compassionate, non-judgmental, and empathetic mental health therapist with over a decade of dedication to empower...
More
Tosha Honey is a compassionate, non-judgmental, and empathetic mental health therapist with over a decade of dedication to empowering individuals in their journey towards heal...
More
Who might be a good fit for Tosha?
Tosha Honey may be a match for those interested in Cognitive Behavioral Therapy and Person-Centered approaches, particularly when facing challenges such as anxiety, depression, or trauma. Her compassionate and empathetic style creates a safe space for clients to explore their experiences and work toward meaningful growth.
View Profile