Carmichael, CA Therapy for Coping Skills
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Coping Skills
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I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the...
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I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ...
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Who might be a good fit for Leanne?
Individuals focused on improving their well-being while managing substance use or trauma may find support in Leanne Rozner’s work. She integrates Brainspotting and evidence-based therapies like ACT and DBT to help clients process difficult experiences and build coping skills.
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Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depr...
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Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. ...
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Who might be a good fit for Holly?
Holly Adams may work particularly well with those looking to build skills around coping with anxiety, depression, and the emotional impact of chronic illness. She creates a supportive environment that emphasizes collaboration and strength-building, helping clients identify practical tools to manage difficult emotions and life transitions.
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You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like...
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You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i...
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Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way.
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I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizop...
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I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizophrenia, personality disorders, depression, an...
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Who might be a good fit for Rachel?
Clients in need of guidance around relational and emotional challenges could benefit from Rachel Mehia’s approach. She integrates cognitive behavioral therapy to support individuals and families managing complex issues such as mood disorders, trauma, and family conflict, with sensitivity to those navigating difficult life transitions.
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Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing...
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Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing. I specialize in helping people navigate tra...
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Who might be a good fit for Brian?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Brian Mitchell’s focused therapeutic work. He offers a client-centered approach that incorporates evidence-based methods like EMDR and mindfulness to support healing in a safe and supportive environment.
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I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we wil...
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I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we will create a life filled with happiness, joy, l...
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Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in life transitions may find Laura Shames’ approach to be well-aligned. Her compassionate and strength-based methods create a supportive space for clients seeking to build resilience and find greater meaning in their relationships and daily lives.
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Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 2...
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Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression,...
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Who might be a good fit for Bernard?
Bernard Cushing offers an approach that may suit individuals focusing on finding relief from anxiety, depression, and life transitions. Drawing from a humanistic and client-centered framework, Bernard incorporates mindfulness and motivational interviewing to support teens and young adults as they explore their own strengths and develop meaningful coping strategies.
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I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experience...
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I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, em...
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Who might be a good fit for Barbara?
Barbara Egan may be a good match for people navigating addiction and mood disorders who prefer a compassionate, recovery-oriented framework. Her own lived experience, combined with an eclectic approach that includes cognitive processing therapy, supports clients seeking validation and practical strategies on their journey toward healing and personal fulfillment.
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I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through ...
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I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer ...
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Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around coping with anxiety, anger, or life transitions. She provides a warm and accessible telehealth space where adults can explore challenges at their own pace, using approaches like CBT and DBT to support meaningful and lasting change.
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I’m Cory Sullivan, a Licensed Clinical Social Worker trained at the University of Southern California. I’m passionate about he...
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I’m Cory Sullivan, a Licensed Clinical Social Worker trained at the University of Southern California. I’m passionate about helping people find their “new normal” afte...
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Who might be a good fit for Cory?
Clients working through anxiety, depression, or the emotional impact of chronic illness and looking for an eclectic therapy approach might engage well with Cory Sullivan’s method. He emphasizes collaboration and understanding the challenges of identity and loss, offering support that acknowledges clients’ experiences while fostering connection and resilience.
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Hello there,
Are you feeling disconnected? Either from yourself or others?
Are you so overwhelmed that you can't seem to regulat...
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Hello there,
Are you feeling disconnected? Either from yourself or others?
Are you so overwhelmed that you can't seem to regulate your emotions enough to achieve your goals ...
More
Who might be a good fit for Anjoli?
Anjoli Kumra may be well-suited to individuals who value mindfulness-based support in managing emotions such as grief, anxiety, or depression. Her approach is grounded in personal experience and empathy, creating space for clients seeking understanding and connection while working through overwhelming feelings and life transitions.
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My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi...
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My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel...
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Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth.
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Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am als...
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Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am also an International Psychologist, having worke...
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Who might be a good fit for Rachna?
Those managing concerns related to pregnancy loss, anxiety, or depression may appreciate the methods Rachna Garg incorporates into her practice. Her work with women across diverse cultural backgrounds often emphasizes creating a safe, supportive space to explore grief and emotional healing through trauma-informed and cognitive behavioral approaches.
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I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware...
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I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi...
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Who might be a good fit for Vanessa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Vanessa Glatt’s style of care. She offers a compassionate, curiosity-driven approach that integrates practical strategies and EMDR to help clients build resilience and reconnect with what brings meaning to their lives.
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Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social wo...
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Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including...
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Who might be a good fit for Remya?
Remya Jacob may align well with adults who are working through issues such as anxiety, grief, or depression. She integrates Cognitive-Behavioral Therapy, Mindfulness, and Acceptance and Commitment Therapy to support clients in building coping skills and managing stress.
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I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marr...
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I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Na...
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Who might be a good fit for Laura?
People experiencing anxiety or depression and looking for a therapist with experience in integrating spirituality might consider Laura Olson’s style of care. Her holistic approach weaves together mental, physical, and spiritual health, offering support that aligns with clients who wish to include their faith as part of the healing process.
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Hi there - I'm Beth! My passion is to help humans cultivate grounded, emotionally intelligent, abundant lives. I am a queer Marria...
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Hi there - I'm Beth! My passion is to help humans cultivate grounded, emotionally intelligent, abundant lives. I am a queer Marriage and Family Therapist who was raised in a d...
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Who might be a good fit for Beth?
People experiencing anxiety or ADHD and looking for a therapist with experience in somatic and strength-based approaches might consider Beth Laskosky’s style of care. She brings a compassionate, humanistic perspective that honors emotional intelligence and supports healing within diverse and LGBTQ+ communities, including older adults.
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Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health fie...
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Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years.
I have found a passion in h...
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Who might be a good fit for Fernanda?
Those managing concerns related to anxiety, mood disorders, or eating disorders may appreciate the methods Fernanda Burger incorporates into her practice. She integrates evidence-based approaches like CBT and DBT, supporting clients in developing healthier thought patterns and coping skills to improve daily living.
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Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to ...
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Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you...
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Who might be a good fit for Christina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Christina Flynn’s focused therapeutic work. Her trauma-informed and strength-based approach supports collaborative goal-setting, making space for clients navigating life transitions, grief, and challenges related to women’s mental health.
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Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University S...
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Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practi...
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Who might be a good fit for Monique?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Monique Gary incorporates into her practice. She offers an eclectic approach that supports adults across different life stages in overcoming internal struggles and building coping skills.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.