Elk Grove, CA Therapy for Anxiety

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Anxiety
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Elk Grove, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Elk Grove, CA
Anxiety
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Elk Grove, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Elk Grove, CA
Anxiety
MARIA WELCH
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long... More
Therapist
Offers online care for Elk Grove, California
LMFT
Female
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long journey and you need the right people with y... More
Who might be a good fit for Maria?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Maria Welch. She may be particularly well-suited for middle-aged adults seeking to heal from difficult relationships or personal loss, offering an eclectic mix of therapeutic methods to help clients find inner peace and better self-relationships. View Profile
Elk Grove, CA
Anxiety
Shannon Sheridan
Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and fa... More
Therapist
Offers online care for Elk Grove, California
Female
Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and families through life’s most meaningful and d... More
Who might be a good fit for Shannon?
People experiencing anxiety or addiction and looking for a therapist with experience in trauma-informed care might consider Shannon Sheridan’s style of care. Her person-centered and systems-based approach creates a compassionate space where clients can build resilience and reconnect with their inner strengths. View Profile
Elk Grove, CA
Anxiety
Jaime Henderson
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extens... More
Therapist
Offers online care for Elk Grove, California
Female
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extensive experience working in diverse treatment s... More
Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs. View Profile
Elk Grove, CA
Anxiety
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Elk Grove, California
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
Elk Grove, CA
Anxiety
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Elk Grove, California
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Elk Grove, CA
Anxiety
Lisa Irey
Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and ... More
Therapist
Offers online care for Elk Grove, California
Female
Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and Family and Child Therapy from the University ... More
Who might be a good fit for Lisa?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed care might consider Lisa Irey’s style of care. Her client-centered approach emphasizes building awareness of how thoughts, emotions, and behaviors interact, providing support that fosters resilience and personal growth. View Profile
Elk Grove, CA
Anxiety
Emily Sharaf
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t... More
Therapist
Offers online care for Elk Grove, California
Female
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an... More
Who might be a good fit for Emily?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Emily Sharaf incorporates into her practice. Her work integrates trauma-informed approaches that support nervous system regulation and help clients build greater self-awareness and emotional resilience. View Profile
Elk Grove, CA
Anxiety
DIOSCELINA GONZALEZ
Hello! My name is Dioscelina Gonzalez, and I am a first-generation Latinx therapist. I am passionate about supporting the Latino c... More
Therapist
Offers online care for Elk Grove, California
LCSW
Female
Hello! My name is Dioscelina Gonzalez, and I am a first-generation Latinx therapist. I am passionate about supporting the Latino community and other marginalized populations. ... More
Elk Grove, CA
Anxiety
LAURA BRENNSTUHL
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety ha... More
Therapist
Offers online care for Elk Grove, California
LCSW|LICSW|LISW
Female
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety has made it hard to focus, or depression has ta... More
Who might be a good fit for Laura?
Clients seeking structured support for anxiety, depression, or trauma, or looking to improve their coping skills might consider working with Laura Brennstuhl. With her experience in mental health and a particular interest in managing mood disorders and self-esteem issues, Laura could provide valuable guidance for those navigating life's pressures. Her commitment to treating the whole person and guiding them towards their best life could resonate with adults of all ages, from young to the geriatric population. View Profile
Elk Grove, CA
Anxiety
SILVIA GUDINO
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you ... More
Therapist
Offers online care for Elk Grove, California
LCSW
Female
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you feel empowered! Therapy should feel like a m... More
Who might be a good fit for Silvia?
Silvia Gudino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her humanistic and strength-based approach, combined with methods like CBT and solution-focused brief therapy, offers a supportive space where clients can feel heard and empowered throughout their healing journey. View Profile
Elk Grove, CA
Anxiety
JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
Elk Grove, CA
Anxiety
BRUCE YOUNG
Hi and thank you for your consideration. Please note, I currently only see clients who are insured by Kaiser. Relationships with ... More
Therapist
Offers online care for Elk Grove, California
LCSW
Male
Hi and thank you for your consideration. Please note, I currently only see clients who are insured by Kaiser. Relationships with professors led to my providing therapy as an ... More
Who might be a good fit for Bruce?
Bruce Young may be well-suited to individuals who value a humanistic and cognitive behavioral approach in managing anxiety, depression, or challenges related to self-esteem. His background in disaster mental health and work with first responders offers a unique perspective for clients seeking support in coping skills and emotional regulation during difficult life experiences. View Profile
Elk Grove, CA
Anxiety
JENNELLE SAAVEDRA
I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman Universi... More
Therapist
Offers online care for Elk Grove, California
LMFT
Female
I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman University. I have experience working with adults, c... More
Who might be a good fit for Jennelle?
Jennelle Saavedra may be well-suited to individuals who value a person-centered and attachment-based approach in managing challenges like anxiety, depression, or family conflict. Her work often integrates cognitive-behavioral and dialectical behavior therapy techniques, creating a supportive space for adults and families navigating life transitions, grief, or emotional difficulties. View Profile
Elk Grove, CA
Anxiety
KAREN HARVEY
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Ful... More
Therapist
Offers online care for Elk Grove, California
LMFT
Female
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practi... More
Who might be a good fit for Karen?
Individuals focused on improving their sense of agency while managing anxiety or trauma may find support in Karen Harvey’s work. She integrates approaches like EMDR and CBT to help clients make sense of past experiences and move forward with clarity and resilience. View Profile
Elk Grove, CA
Anxiety
MARCIA HOWARD
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental he... More
Therapist
Offers online care for Elk Grove, California
LCSW
Female
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and... More
Who might be a good fit for Marcia?
Márcia Howard may be a good match for people navigating trauma, anxiety, or depression who prefer a compassionate, evidence-based framework. Her approach integrates therapies like CBT, DBT, and motivational interviewing while honoring the unique experiences of diverse and multicultural clients. View Profile
Elk Grove, CA
Anxiety
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Nurse Practitioner
Offers online care for Elk Grove, California
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Who might be a good fit for Paula?
Clients working through challenges such as ADHD, anxiety, or depression and looking for medication management support might engage well with Paula Gingles’s approach. She combines evidence-based therapies like CBT and DBT with a culturally sensitive, nonjudgmental style to help clients of various ages feel empowered in their mental health journey. View Profile
Elk Grove, CA
Anxiety
HAILEY SMITH
Hello, my name is Hailey and I have been a mental health therapist for 12 years. I was born and raised in southern California , a... More
Therapist
Offers online care for Elk Grove, California
LMFT
Female
Hello, my name is Hailey and I have been a mental health therapist for 12 years. I was born and raised in southern California , and I am passionate about helping people incre... More
Who might be a good fit for Hailey?
Hailey Smith may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, ADHD, or family conflict. Her approach emphasizes balancing mental, emotional, relational, and physical health, supporting clients in creating a more fulfilling and sustained sense of well-being. View Profile
Elk Grove, CA
Anxiety
KATHLEEN HEFNERBORMAN
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their ex... More
Therapist
Offers online care for Elk Grove, California
LCSW
Female
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. ... More
Elk Grove, CA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!