Fresno, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Fresno, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Fresno, CA
Self-help Apps
Elaina  Farokhzad
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL... More
Who might be a good fit for Elaina ?
Individuals managing concerns related to addiction or co-occurring mental health challenges may appreciate the methods Elaina Farokhzad incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care to support healing and resilience in a safe, authentic environment. View Profile
Self-help Apps
Fresno, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Fresno, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Fresno, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Fresno, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Fresno, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Fresno, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Fresno, CA
Richard Robb
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple ar... More
Therapist
Offers online care for Fresno, California
Male
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple areas of Behavioral Health. He believes we all ... More
Who might be a good fit for Richard?
Richard Robb may be a strong resource for individuals looking to develop strategies for managing challenges such as depression, anxiety, or relational issues. His approach emphasizes listening and collaborative problem-solving, with experience in Cognitive Behavioral and Solution Focused therapies, as well as a sensitivity to the unique needs of Alaskans and rural communities. View Profile
Self-help Apps
Fresno, CA
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Fresno, California
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Self-help Apps
Fresno, CA
AMANI ODOM
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciou... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each moment you breathe is a ... More
Self-help Apps
Fresno, CA
KRISTY LAMAR
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their se... More
Self-help Apps
Fresno, CA
ROSALIE BLOOMBERGRISSMAN
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, st... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, stay pregnant, and become a parent been much ha... More
Self-help Apps
Fresno, CA
NASREEN RAHMAN
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been ... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Female
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been in healthcare for the past 25 years and out o... More
Self-help Apps
Fresno, CA
BONNIE WALTHER
I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through di... More
Therapist
Offers online care for Fresno, California
LMFT
Female
I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through difficult challenges and guide them through a h... More
Self-help Apps
Fresno, CA
JAMES MCNINCH
If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel t... More
Therapist
Offers online care for Fresno, California
LCSW
Male
If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel trapped by your past experiences and can't see... More
Self-help Apps
Fresno, CA
ORIN CONANT
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California... More
Therapist
Offers online care for Fresno, California
LMFT
Male
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 15 years of experience in this field, ... More
Self-help Apps
Fresno, CA
AUDREY LEVY
As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with... More
Therapist
Offers online care for Fresno, California
LMFT
Female
As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Subs... More
Self-help Apps
Fresno, CA
JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
Self-help Apps
Fresno, CA
JUSTIN DO
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from ... More
Therapist
Offers online care for Fresno, California
LMFT
Male
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology... More
Self-help Apps
Fresno, CA
IFEATU ENEMMUO
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice f... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Female
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice from Brandman University Irvine CA( Now U-Mass... More
Self-help Apps
Fresno, CA
LAURA RUBALCAVA
As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize... More
Therapist
Offers online care for Fresno, California
LCSW
Female
As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize their worth. I use a holistic approach to su... More
Self-help Apps
Fresno, CA
MICHAELA THOMPSON
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encoura... More
Therapist
Offers online care for Fresno, California
LCSW|LSCSW
Female
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding sol... More
Self-help Apps
Fresno, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Fresno, California

Home to over half a million residents, Fresno, California is a culturally diverse city known for its rich agricultural history and proximity to Yosemite National Park. The lifestyle here is a blend of urban and suburban, influenced by the city's agricultural roots.

Key Mental-Health Concerns for Fresno Residents

Depression, anxiety, and substance abuse are prevalent mental health conditions in Fresno, in line with state trends reported by the California Department of Public Health. The county also experiences higher rates of PTSD due to its sizable veteran population.

Access to Care & Providers in Fresno

Fresno offers both public and private mental health services, including a 24/7 crisis line and community organizations like the Fresno County Behavioral Health. Local initiatives, such as the Fresno Resilience Center, focus on providing trauma-informed care to residents.

Therapies & Specialties

  • CBT and DBT are commonly practiced modalities for therapy in Fresno, California.
  • Given the city's high incidence of PTSD, trauma-focused care and EMDR are widely available.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Fresno is relatively low compared to other Californian cities, but the city faces challenges related to agricultural industry pressures and a high poverty rate, which can impact mental health.

Take the Next Step

If you're seeking support, don't hesitate to reach out. Find a licensed therapist in Fresno, California and take the first step towards better mental health today.