Fresno, CA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fresno, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Fresno, CA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Fresno, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Fresno, CA
Stress
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Fresno, CA
Stress
KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for Fresno, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
Fresno, CA
Stress
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Fresno, CA
Stress
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Fresno, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Fresno, CA
Stress
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Fresno, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Fresno, CA
Stress
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Fresno, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Fresno, CA
Stress
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Fresno, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Fresno, CA
Stress
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Fresno, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Fresno, CA
Stress
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Fresno, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Fresno, CA
Stress
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Fresno, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Stress
Fresno, CA
LAURIE EATON
Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people wh... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, AD... More
Who might be a good fit for Laurie?
Laurie Eaton may support individuals who want to explore healing from trauma and family conflict through a compassionate, family-centered lens. Her experience working with military families, adolescents, and adults offers a caring environment for those managing anxiety, depression, or communication challenges within relationships. View Profile
Stress
Fresno, CA
PERYNN DALBA
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These c... More
Therapist
Offers online care for Fresno, California
LP
Female
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and you... More
Who might be a good fit for Perynn?
Perynn Dalba offers an approach that may suit individuals focusing on making meaningful changes in their lives, whether those changes feel big or small. Her humanistic style, combined with creative interventions and a use of humor, can create a supportive space for clients dealing with challenges like anxiety, grief, or life transitions. View Profile
Stress
Fresno, CA
Stan Smith
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and in... More
Therapist
Offers online care for Fresno, California
Male
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and interventions for individuals navigating substa... More
Who might be a good fit for Stan?
People seeking clarity around substance use challenges or support navigating life transitions may find Stan Smith’s approach fitting. His compassionate, strength-based methods combine evidence-informed therapies like CBT and motivational interviewing to create a safe space for building resilience and meaningful connections. View Profile
Stress
Fresno, CA
NELIDA PADRON
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral T... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the Univ... More
Who might be a good fit for Nelida?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Nelida Padron. She incorporates cognitive behavioral therapy techniques tailored for teens and young adults, with a focus on uncovering root causes and fostering personal growth in a culturally sensitive and bilingual setting. View Profile
Stress
Fresno, CA
MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Melissa Decraene may be a strong resource for individuals looking to develop strategies for managing anxiety, burnout, and relationship challenges. Her person-centered approach creates a supportive space where clients can build healthy coping skills and focus on present-moment awareness to move toward their personal goals. View Profile
Stress
Fresno, CA
TERESA HARO
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth the... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth therapy throughout California. Finding the righ... More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or relational stress may connect with the techniques and structure offered by Teresa Haro. She integrates culturally humble and inclusive practices with therapeutic approaches like Cognitive Behavioral Therapy and Mindfulness, creating a compassionate space for healing and growth. View Profile
Stress
Fresno, CA
KYLA RAUH
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early li... More
Therapist
Offers online care for Fresno, California
LCSW
Female
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and relationships can signific... More
Who might be a good fit for Kyla?
Kyla Rauh may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. Her approach acknowledges how early life experiences shape current patterns, offering a thoughtful space to build understanding and skills for meaningful change. View Profile
Stress
Fresno, CA
KHUSBU OROZCO
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health bec... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can ... More
Who might be a good fit for Khusbu?
Khusbu Orozco may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or improving self-care. She creates a supportive space where clients can build assertive communication and boundary-setting skills, drawing on a person-centered approach that emphasizes personal growth and empowerment. View Profile
Stress
Fresno, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Fresno, California

Home to over half a million residents, Fresno, California is a culturally diverse city known for its rich agricultural history and proximity to Yosemite National Park. The lifestyle here is a blend of urban and suburban, influenced by the city's agricultural roots.

Key Mental-Health Concerns for Fresno Residents

Depression, anxiety, and substance abuse are prevalent mental health conditions in Fresno, in line with state trends reported by the California Department of Public Health. The county also experiences higher rates of PTSD due to its sizable veteran population.

Access to Care & Providers in Fresno

Fresno offers both public and private mental health services, including a 24/7 crisis line and community organizations like the Fresno County Behavioral Health. Local initiatives, such as the Fresno Resilience Center, focus on providing trauma-informed care to residents.

Therapies & Specialties

  • CBT and DBT are commonly practiced modalities for therapy in Fresno, California.
  • Given the city's high incidence of PTSD, trauma-focused care and EMDR are widely available.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Fresno is relatively low compared to other Californian cities, but the city faces challenges related to agricultural industry pressures and a high poverty rate, which can impact mental health.

Take the Next Step

If you're seeking support, don't hesitate to reach out. Find a licensed therapist in Fresno, California and take the first step towards better mental health today.