Gilroy, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Gilroy, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to we...
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Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalize...
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Are you 55+ who has recently experienced the death of a loved one, the end of a relationship, or a significant life change that ha...
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Are you 55+ who has recently experienced the death of a loved one, the end of a relationship, or a significant life change that has you wondering how life will ever feel norma...
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Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel unde...
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Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licens...
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
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Hi, I am Greg,
Clients are provided a confidential space to explore their experiences. Whether grappling with anxiety, authenticit...
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Hi, I am Greg,
Clients are provided a confidential space to explore their experiences. Whether grappling with anxiety, authenticity challenges, feelings of overwhelm, or relat...
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Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overco...
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Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is ...
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I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo...
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I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ...
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Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color....
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Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot...
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern C...
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in worki...
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I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief an...
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I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief and loss, addiction, relationship challenges, a...
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Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be...
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Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h...
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I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-base...
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I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics ...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
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Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu...
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Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona...
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Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a...
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Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C...
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If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your d...
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If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is...
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Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and...
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Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW de...
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