Hemet, CA Therapy for Coping Skills

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Coping Skills
RACHEL CONNELLY
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously iso... More
Therapist
Offers online care for Hemet, California
LMFT
Female
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful ... More
Who might be a good fit for Rachel?
Clients working through anxiety, trauma, or grief and looking for solution-focused therapy support might engage well with Rachel Connelly’s approach. She emphasizes listening deeply and tailoring strategies collaboratively, helping clients build practical coping skills while addressing complex emotional experiences. View Profile
Hemet, CA
Coping Skills
NEGRESHA WELCOME
I’m a Board Certified Psychiatric Mental Health Nurse Practitioner who focuses on helping individuals who feel overwhelmed, stuc... More
Nurse Practitioner
Offers online care for Hemet, California
PMHNP
Female
I’m a Board Certified Psychiatric Mental Health Nurse Practitioner who focuses on helping individuals who feel overwhelmed, stuck, or simply not like themselves. I work esp... More
Who might be a good fit for Negresha?
Negresha Welcome may be well-suited to individuals who value supportive care in managing mood and personality disorders. Her empathetic approach and focus on empowering clients create a space for those navigating complex mental health challenges like anxiety, depression, or suicidal ideation to find compassionate guidance. View Profile
Hemet, CA
Coping Skills
PATTRIANA PERRY
I am a Licensed Clinical social worker who is very passionate about destigmatizing mental illnesses and providing excellent psych... More
Therapist
Offers online care for Hemet, California
LCSW
Female
I am a Licensed Clinical social worker who is very passionate about destigmatizing mental illnesses and providing excellent psychotherapy to my clients. I earned my Bachelors... More
Who might be a good fit for Pattriana?
Pattriana Perry may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her approach integrates evidence-based methods like CBT, EFT, and EMDR, creating a supportive space for clients ranging from school-age youth to young adults, including those from military backgrounds. View Profile
Hemet, CA
Coping Skills
TRIVA PONDER
I’m a Licensed Marriage and Family Therapist dedicated to empowering you to navigate life’s transitions, anxiety, depression, ... More
Therapist
Offers online care for Hemet, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist dedicated to empowering you to navigate life’s transitions, anxiety, depression, and stress. I help you get unstuck with pract... More
Who might be a good fit for Triva?
Individuals or couples navigating relationship challenges and life transitions may find alignment with the strategies and frameworks utilized by Triva Ponder, where applicable. Her approach emphasizes practical, evidence-based techniques that help clients build resilience, set healthy boundaries, and improve communication to foster lasting emotional well-being. View Profile
Hemet, CA
Coping Skills
CHRISTINA FLYNN
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to ... More
Therapist
Offers online care for Hemet, California
LCSW
Female
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you... More
Who might be a good fit for Christina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Christina Flynn’s focused therapeutic work. Her trauma-informed and strength-based approach supports collaborative goal-setting, making space for clients navigating life transitions, grief, and challenges related to women’s mental health. View Profile
Hemet, CA
Coping Skills
KRISTINE DEWITT
Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practici... More
Therapist
Offers online care for Hemet, California
LMFT
Female
Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy a... More
Who might be a good fit for Kristine?
Kristine Dewitt may be a match for those interested in a faith-informed counseling approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates cognitive behavioral techniques and mindfulness practices to help adults build on their unique strengths and navigate personal and family-related difficulties. View Profile
Hemet, CA
Coping Skills
MARIYA KRIV
I am a Licensed Marriage and Family Therapist specializing in individual, couples and family therapy. As a graduate of Antioch Un... More
Therapist
Offers online care for Hemet, California
LMFT
Female
I am a Licensed Marriage and Family Therapist specializing in individual, couples and family therapy. As a graduate of Antioch University Los Angeles specializing in Marriage... More
Who might be a good fit for Mariya?
Mariya Kriv may be a match for those interested in an interactive, solution-focused approach, particularly when facing challenges such as addiction, anxiety, or relationship difficulties. She integrates evidence-based therapies like CBT and DBT with a personalized style that supports clients in building practical skills and fostering personal growth. View Profile
Hemet, CA
Coping Skills
DEZETTA BURNETT
I am a Licensed Clinical Social Worker, professor, and behavioral health expert with over a decade of experience helping high-func... More
Therapist
Offers online care for Hemet, California
LCSW
Female
I am a Licensed Clinical Social Worker, professor, and behavioral health expert with over a decade of experience helping high-functioning adults navigate anxiety, relationship... More
Who might be a good fit for Dezetta?
Individuals or couples navigating anxiety or life transitions may find alignment with the strategies and frameworks utilized by Dezetta Burnett, where applicable. Her compassionate, holistic approach combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in building resilience and fostering personal growth. View Profile
Hemet, CA
Coping Skills
ANNEMARIE DILLONCHI
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such ... More
Therapist
Offers online care for Hemet, California
LCSW
Female
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such a huge step and often times a difficult one t... More
Who might be a good fit for Annemarie?
Clients in need of guidance around emotional challenges could benefit from Annemarie Dillonchi’s approach. She offers a compassionate, collaborative space where evidence-based strategies are tailored to support those managing anxiety, depression, and life transitions. View Profile
Hemet, CA
Coping Skills
ANDREW CALDWELL
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mo... More
Therapist
Offers online care for Hemet, California
LCSW
Male
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensi... More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Andrew Caldwell. His humanistic approach, combined with cognitive and dialectical behavior therapies and mindfulness techniques, is designed to support individuals who value self-awareness and holistic wellness in their healing process. View Profile
Hemet, CA
Coping Skills
NICOLE WEBB SYMMONS
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dati... More
Therapist
Offers online care for Hemet, California
LMFT
Female
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dating, career path, life purpose and self-esteem... More
Who might be a good fit for Nicole?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Nicole Webb Symmons. Her holistic approach integrates emotional, physical, and spiritual aspects of healing, creating a compassionate space for exploring personal growth and self-understanding. View Profile
Hemet, CA
Coping Skills
TERESE HIMES
It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first st... More
Therapist
Offers online care for Hemet, California
LCSW
Female
It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for... More
Who might be a good fit for Terese?
Clients working through anxiety, grief, or life transitions and looking for compassionate, client-centered therapy support might engage well with Terese Himes’ approach. She offers a nurturing space that emphasizes respect and collaboration, helping individuals build personalized coping strategies while feeling accepted throughout their healing journey. View Profile
Hemet, CA
Coping Skills
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Hemet, California
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may work particularly well with those looking to build skills around managing anxiety, mood disorders, or coping with life transitions. Her approach blends cognitive-behavioral and mindfulness-based techniques to support adults seeking practical strategies for embracing each day with renewed hope and resilience. View Profile
Hemet, CA
Coping Skills
LACEE BENNETT
First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces ... More
Therapist
Offers online care for Hemet, California
LMFT
Female
First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces and is different for every person, so it’s ... More
Who might be a good fit for Lacee?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Lacee Bennett’s focused therapeutic work. She creates a safe and nonjudgmental space that supports clients through life transitions, trauma, and relationship challenges with an approach informed by evidence-based practices and cultural sensitivity. View Profile
Hemet, CA
Coping Skills
LOIS OCHRYM
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing ... More
Therapist
Offers online care for Hemet, California
LCSW
Female
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I hav... More
Who might be a good fit for Lois?
People experiencing trauma or those wanting to strengthen their coping skills could benefit from Lois Ochrym’s focused therapeutic work. She integrates EMDR, Internal Family Systems, and mindfulness techniques to support clients through healing, growth, and uncovering their unique potential. View Profile
Hemet, CA
Coping Skills
DORIS HAYES
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University... More
Nurse Practitioner
Offers online care for Hemet, California
PMHNP
Female
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University of Walden and have practiced for over one ye... More
Who might be a good fit for Doris?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Doris Hayes. Her background as a psychiatric mental health nurse practitioner, combined with a personalized approach that integrates medication management and therapeutic methods like CBT and mindfulness, supports young and adult clients working toward balanced mental health. View Profile
Hemet, CA
Coping Skills
ERICA GARCIA
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgroun... More
Therapist
Offers online care for Hemet, California
LMFT
Female
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of l... More
Who might be a good fit for Erica?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Erica Garcia incorporates into her practice. Her multicultural and trauma-informed approach emphasizes collaboration, helping clients align their healing with personal values and goals. View Profile
Hemet, CA
Coping Skills
ELIZABETH KELLY
Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients age... More
Therapist
Offers online care for Hemet, California
LMFT
Female
Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for grief, anxiety, or parenting challenges might consider working with Elizabeth Kelly. Her client-centered approach emphasizes personal strengths and collaborative goal-setting, offering a compassionate space to develop coping skills tailored to each individual’s unique situation. View Profile
Hemet, CA
Coping Skills
KATHLEEN HEFNERBORMAN
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their ex... More
Therapist
Offers online care for Hemet, California
LCSW
Female
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. ... More
Who might be a good fit for Kathleen?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Kathleen Hefnerborman’s approach. She creates a compassionate, collaborative space that blends evidence-based methods with empathetic connection to help clients build resilience and confidence. View Profile
Hemet, CA
Coping Skills
CEE OGBE
Hi there, I'm Dr. O. Do you feel stuck or struggle with worry, thinking about yourself, and or your relationship(s)? Is it diffi... More
Therapist
Offers online care for Hemet, California
LMFT
Female
Hi there, I'm Dr. O. Do you feel stuck or struggle with worry, thinking about yourself, and or your relationship(s)? Is it difficult to be patient and kind to yourself? Man... More
Who might be a good fit for Cee?
Cee Ogbe may be a good match for people navigating grief and relationship challenges who prefer a cognitive-behavioral therapy framework. She works collaboratively with clients to build on their strengths and emotional resilience, offering support tailored to those managing anxiety, depression, and significant life transitions. View Profile
Hemet, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.