Los Angeles, CA Therapy Accepting Cigna Insurance

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Cigna
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Los Angeles, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Los Angeles, CA
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Los Angeles, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Los Angeles, CA
Cigna
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Los Angeles, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Los Angeles, CA
Cigna
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Los Angeles, California
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Who might be a good fit for Wayne?
People seeking clarity around managing mood disorders or support navigating adulthood transitions may find Wayne Palmer’s approach fitting. His patient-centered care blends evidence-based therapies with accessible telepsychiatry, offering tailored support for individuals facing anxiety, depression, ADHD, and related challenges. View Profile
Los Angeles, CA
Cigna
SHARON SMITH
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe... More
Nurse Practitioner
Offers online care for Los Angeles, California
PMHNP
Female
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta... More
Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma. View Profile
Los Angeles, CA
Cigna
LANA HOYER
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adu... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges ... More
Who might be a good fit for Lana?
Lana Hoyer may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her personable and genuine approach creates a safe, nonjudgmental space where clients—especially young adults, new parents, and those exploring their identity—can engage honestly while learning practical coping skills. View Profile
Los Angeles, CA
Cigna
BERNARD CUSHING
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 2... More
Therapist
Offers online care for Los Angeles, California
LMFT
Other
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression,... More
Who might be a good fit for Bernard?
Bernard Cushing offers an approach that may suit individuals focusing on finding relief from anxiety, depression, and life transitions. Drawing from a humanistic and client-centered framework, Bernard incorporates mindfulness and motivational interviewing to support teens and young adults as they explore their own strengths and develop meaningful coping strategies. View Profile
Los Angeles, CA
Cigna
MATTHEW SWAN
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofi... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse f... More
Who might be a good fit for Matthew?
Matthew Swan may support individuals who want to explore emotional well-being through a therapy-informed lens. Drawing from his diverse background and incorporating humor alongside evidence-based approaches like CBT and DBT, he creates a space where clients addressing challenges such as anxiety, mood disorders, or anger management can engage in meaningful growth. View Profile
Los Angeles, CA
Cigna
MICHAEL ADEDURO
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health car... More
Nurse Practitioner
Offers online care for Los Angeles, California
PMHNP
Male
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health care. I work with children, teens, and adults wh... More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Michael Adeduro. He integrates medication management with therapy support and lifestyle strategies, creating personalized plans that address the unique needs of children, teens, and young adults. View Profile
Los Angeles, CA
Cigna
VANESSA LY
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specializ... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who s... More
Who might be a good fit for Vanessa?
Vanessa Ly offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates person-centered and cognitive behavioral techniques while drawing on her experience supporting first-generation clients and families seeking meaningful change. View Profile
Los Angeles, CA
Cigna
JONATHAN AUDU
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I rece... More
Nurse Practitioner
Offers online care for Los Angeles, California
PMHNP
Male
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I received a Doctor of Nursing Practice (DNP) Post-... More
Who might be a good fit for Jonathan?
Jonathan Audu may be a match for those interested in a trauma-informed, medication management approach, particularly when facing challenges like PTSD, mood disorders, or anxiety. His background in nursing and extensive experience with evidence-based care supports clients seeking compassionate, client-centered treatment that integrates both therapeutic and pharmacological strategies. View Profile
Los Angeles, CA
Cigna
VIRGINIA MYRICKS
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ... More
Who might be a good fit for Virginia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Virginia Myricks. She offers tailored Cognitive Behavioral Therapy interventions designed to meet each individual’s unique needs, helping clients move toward a more fulfilling and meaningful life. View Profile
Los Angeles, CA
Cigna
KERRI GAVIN
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked severa... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped m... More
Who might be a good fit for Kerri?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Kerri Gavin’s approach to be well-aligned. She integrates compassionate, client-centered methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, with a particular focus on supporting adults and older individuals through life transitions and emotional challenges. View Profile
Los Angeles, CA
Cigna
TINA SALAZAR
Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling ove... More
Who might be a good fit for Tina?
Tina Salazar offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates Solution Focused Brief Therapy to help clients reconnect with their strengths and find meaning during challenging times. View Profile
Los Angeles, CA
Cigna
TALIN DANACI
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower ... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely impo... More
Who might be a good fit for Talin?
Talin Danaci may be a match for those interested in mindfulness-based and trauma-informed approaches, particularly when facing anxiety, stress, or the effects of trauma. She offers a calm, supportive space where personalized tools and techniques are used to help individuals heal, build coping skills, and move toward greater peace and empowerment. View Profile
Los Angeles, CA
Cigna
KARIN PLEASANT
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress,... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll wor... More
Who might be a good fit for Karin?
Clients in need of guidance around coping with stress and life transitions could benefit from Karin Pleasant’s approach. She integrates practical tools with an awareness of how time, energy, and support limitations shape experiences, offering tailored strategies that adapt to each person’s unique circumstances. View Profile
Los Angeles, CA
Cigna
ALSTON FRIDAY
Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University ... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University and have been practicing for 3 years. I beli... More
Who might be a good fit for Alston?
Those coping with challenges like addiction or pursuing personal growth in managing career stress may find Alston Friday’s approach to be well-aligned. He integrates therapies such as CBT and EFT to support teens and young adults in strengthening relationships and building resilience through meaningful family and couples work. View Profile
Los Angeles, CA
Cigna
JOSEPH DOLOWY
My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: ... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: I have pursued psychology and addiction since... More
Who might be a good fit for Joseph?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Joseph Dolowy. Drawing on decades of experience and a compassionate, strength-based approach, he integrates methods like CBT and motivational interviewing to support individuals seeking insight and balance during challenging times. View Profile
Los Angeles, CA
Cigna
PAUL QUEZADA
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you fo... More
Who might be a good fit for Paul?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Paul Quezada’s approach. His bilingual, person-centered, and psychodynamic methods offer a supportive space for teens through middle-aged adults working to understand their experiences and foster healing. View Profile
Los Angeles, CA
Cigna
JEANNE WENZKE
Are you feeling anxious, depressed, or just not ok. Are you overwhelmed trying to manage life's ebbs and flows? Do you have repet... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Are you feeling anxious, depressed, or just not ok. Are you overwhelmed trying to manage life's ebbs and flows? Do you have repetitious thoughts despite efforts to push them ... More
Who might be a good fit for Jeanne?
Clients working through anxiety, depression, or trauma-related concerns and looking for psychodynamic and somatic support might engage well with Jeanne Wenzke’s approach. She creates a culturally sensitive and respectful space where mindfulness and art therapies are integrated to help clients explore underlying beliefs and develop meaningful coping skills. View Profile
Los Angeles, CA
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Los Angeles, California

Home to over four million diverse individuals, Los Angeles, California boasts a vibrant culture, iconic landmarks like the Hollywood Sign and Griffith Observatory, and a fast-paced lifestyle. The City of Angels, as it is fondly known, is a city that never sleeps.

Key Mental-Health Concerns for Los Angeles Residents

Los Angeles residents are often faced with anxiety and depression, with the latter affecting 1 in 13 adults in California, according to the NIMH. The stress of the city's rapid pace can also lead to burnout and post-traumatic stress disorder (PTSD).

Access to Care & Providers in Los Angeles

Los Angeles offers a balance of public and private mental health services. Crisis lines and community organizations such as The Los Angeles County Department of Mental Health provide essential care. Numerous local initiatives also focus on improving mental health treatment in Los Angeles, California.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Los Angeles.
  • Residents can access Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and support for veterans.

Local Policies & Stressors

The high cost of living in Los Angeles, the pressures from the entertainment industry, and the challenges of remote working due to the pandemic can all contribute to mental health issues.

Take the Next Step

Don't let mental health challenges stand in your way. Find a licensed therapist in Los Angeles, California today and start your journey towards better mental health.