Los Angeles, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Los Angeles, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Los Angeles, CA
Self-help Apps
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Los Angeles, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Los Angeles, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Los Angeles, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Los Angeles, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Los Angeles, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Los Angeles, CA
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Los Angeles, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may be a match for those interested in motivational interviewing, particularly when facing challenges related to addiction and recovery. Her experience working with diverse and underserved populations supports individuals seeking compassionate guidance through substance use, gambling, or sex addiction treatment across various stages of adulthood. View Profile
Self-help Apps
Los Angeles, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Self-help Apps
Los Angeles, CA
Missy Cheese
Missy Cheese is a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults navigating anxiety, d... More
Therapist
Offers online care for Los Angeles, California
Female
Missy Cheese is a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults navigating anxiety, depression, grief, substance use, and self-est... More
Self-help Apps
Los Angeles, CA
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Los Angeles, California
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Self-help Apps
Los Angeles, CA
BONNIE WALTHER
I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through di... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through difficult challenges and guide them through a h... More
Self-help Apps
Los Angeles, CA
DEBORAH FUJIMOTO
Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social wo... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the ... More
Self-help Apps
Los Angeles, CA
CAROLINE GRIM
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist.... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st... More
Self-help Apps
Los Angeles, CA
MONIQUE GARY
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University S... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practi... More
Self-help Apps
Los Angeles, CA
GEORENA DEARBORNE BYNOG
With over 17 years of experience, Georena is a compassionate and experienced therapist dedicated to supporting individuals through... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
With over 17 years of experience, Georena is a compassionate and experienced therapist dedicated to supporting individuals through life’s challenges. With expertise in anxie... More
Self-help Apps
Los Angeles, CA
Tammi Hawkes
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-Aug... More
Therapist
Offers online care for Los Angeles, California
Female
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-August, is a Licensed Professional Clinical Coun... More
Self-help Apps
Los Angeles, CA
Roxie Hogan
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base... More
Nurse Practitioner
Offers online care for Los Angeles, California
Female
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi... More
Self-help Apps
Los Angeles, CA
AMY ZERAI
Hello and Welcome. I commend you for taking the time to identify the right therapist for you, and I would be delighted to have the... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hello and Welcome. I commend you for taking the time to identify the right therapist for you, and I would be delighted to have the opportunity to serve you through your journe... More
Self-help Apps
Los Angeles, CA
KRISTIN CHAN
Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal and transform challenges with anxiety, depre... More
Self-help Apps
Los Angeles, CA
Kathy Reed
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n... More
Therapist
Offers online care for Los Angeles, California
Female
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l... More
Self-help Apps
Los Angeles, CA
Keturah Hood
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time... More
Therapist
Offers online care for Los Angeles, California
Female
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time in life. For over the past 15 years Keturah ... More
Who might be a good fit for Keturah?
Keturah Hood may be a match for those interested in solution-focused therapy, particularly when facing life adjustments, depression, or anxiety. She emphasizes validating her clients’ experiences and uses thoughtful, comprehensive approaches to support exploration and emotional stabilization during challenging times. View Profile
Self-help Apps
Los Angeles, CA
LORI MENENDYAN
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the Universi... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bach... More
Self-help Apps
Los Angeles, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Los Angeles, California

Home to over four million diverse individuals, Los Angeles, California boasts a vibrant culture, iconic landmarks like the Hollywood Sign and Griffith Observatory, and a fast-paced lifestyle. The City of Angels, as it is fondly known, is a city that never sleeps.

Key Mental-Health Concerns for Los Angeles Residents

Los Angeles residents are often faced with anxiety and depression, with the latter affecting 1 in 13 adults in California, according to the NIMH. The stress of the city's rapid pace can also lead to burnout and post-traumatic stress disorder (PTSD).

Access to Care & Providers in Los Angeles

Los Angeles offers a balance of public and private mental health services. Crisis lines and community organizations such as The Los Angeles County Department of Mental Health provide essential care. Numerous local initiatives also focus on improving mental health treatment in Los Angeles, California.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Los Angeles.
  • Residents can access Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and support for veterans.

Local Policies & Stressors

The high cost of living in Los Angeles, the pressures from the entertainment industry, and the challenges of remote working due to the pandemic can all contribute to mental health issues.

Take the Next Step

Don't let mental health challenges stand in your way. Find a licensed therapist in Los Angeles, California today and start your journey towards better mental health.