Los Angeles, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Los Angeles, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Los Angeles, CA
Coping Skills
DAEJAH FOSTER
I’m a Licensed Marriage and Family Therapist who specializes in helping individuals, families, and couples rewrite unhelpful nar... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist who specializes in helping individuals, families, and couples rewrite unhelpful narratives, reconnect with their strengths, and ... More
Los Angeles, CA
Coping Skills
JESSICA GRACE
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with ... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege... More
Los Angeles, CA
Coping Skills
TANIA DUENAS
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep unde... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that ind... More
Los Angeles, CA
Coping Skills
ALVIN TAN
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regai... More
Therapist
Offers online care for Los Angeles, California
LCSW
Male
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regain/increase control over their mental health, ... More
Los Angeles, CA
Coping Skills
SANDRA IBARRA
I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depre... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have be... More
Los Angeles, CA
Coping Skills
DOUGLAS MITCHELL
Hi there, I’m Douglas, Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of b... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
Hi there, I’m Douglas, Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of balance? Perhaps you're facing challenges in y... More
Los Angeles, CA
Coping Skills
TOSH FRITSCH
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small... More
Los Angeles, CA
Coping Skills
DESTINI DAVIS
Hi I’m Destini a Licensed Marriage and Family Therapist. My hope is that with every client I am able to proved them with a warm,... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hi I’m Destini a Licensed Marriage and Family Therapist. My hope is that with every client I am able to proved them with a warm, non-judgmental, and safe space to deal with ... More
Los Angeles, CA
Coping Skills
MICHELLE SOTO
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal gro... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuine... More
Los Angeles, CA
Coping Skills
LORRAINE LAVALLEE
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that bu... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeuti... More
Los Angeles, CA
Coping Skills
JAMILA LEANDER
"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licen... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in Ca... More
Los Angeles, CA
Coping Skills
ESTELA ALEJANDRE
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie... More
Los Angeles, CA
Coping Skills
KRISTY ZHEN
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehea... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working ... More
Los Angeles, CA
Coping Skills
LILLIAN MATTHEWS
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse... More
Nurse Practitioner
Offers online care for Los Angeles, California
PMHNP
Female
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse, Ritalin, Concerta, Xanax, Ativan, Klonopin,... More
Los Angeles, CA
Coping Skills
VARDA HAKOBYAN
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “lu... More
Therapist
Offers online care for Los Angeles, California
LP
Female
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness... More
Los Angeles, CA
Coping Skills
MARY SOWAHQUAYE
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California S... More
Los Angeles, CA
Coping Skills
BARBARA EGAN
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experience... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, em... More
Los Angeles, CA
Coping Skills
BARBARA KESSELL
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Allian... More
Therapist
Offers online care for Los Angeles, California
LP
Female
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco a... More
Los Angeles, CA
Coping Skills
PRISCILLA HEBERT
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo... More
Therapist
Offers online care for Los Angeles, California
LPCC
Female
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ... More
Los Angeles, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Los Angeles, California

Home to over four million diverse individuals, Los Angeles, California boasts a vibrant culture, iconic landmarks like the Hollywood Sign and Griffith Observatory, and a fast-paced lifestyle. The City of Angels, as it is fondly known, is a city that never sleeps.

Key Mental-Health Concerns for Los Angeles Residents

Los Angeles residents are often faced with anxiety and depression, with the latter affecting 1 in 13 adults in California, according to the NIMH. The stress of the city's rapid pace can also lead to burnout and post-traumatic stress disorder (PTSD).

Access to Care & Providers in Los Angeles

Los Angeles offers a balance of public and private mental health services. Crisis lines and community organizations such as The Los Angeles County Department of Mental Health provide essential care. Numerous local initiatives also focus on improving mental health treatment in Los Angeles, California.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Los Angeles.
  • Residents can access Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and support for veterans.

Local Policies & Stressors

The high cost of living in Los Angeles, the pressures from the entertainment industry, and the challenges of remote working due to the pandemic can all contribute to mental health issues.

Take the Next Step

Don't let mental health challenges stand in your way. Find a licensed therapist in Los Angeles, California today and start your journey towards better mental health.