Los Angeles, CA Therapy for Coping Skills

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Coping Skills
ELIZABETH KELLY
Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients age... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for grief, anxiety, or parenting challenges might consider working with Elizabeth Kelly. Her client-centered approach emphasizes personal strengths and collaborative goal-setting, offering a compassionate space to develop coping skills tailored to each individual’s unique situation. View Profile
Los Angeles, CA
Coping Skills
CHRISTINE ZACHA
With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meet... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meeting people exactly where they are, whether me... More
Who might be a good fit for Christine?
Christine Zacha may be well-suited to individuals who value a flexible, client-centered approach in managing challenges like anxiety, ADHD, or family conflict. Her practice emphasizes meeting clients where they are with creative strategies that foster safety and empowerment, integrating various therapeutic methods to support personal growth at a comfortable pace. View Profile
Los Angeles, CA
Coping Skills
ANACRISTINA GIAQUINTO
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am co... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my... More
Who might be a good fit for Anacristina?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Anacristina Giaquinto. Her practice emphasizes creating a compassionate, trusting space where clients can explore self-reflection and develop coping skills through methods such as Internal Family Systems and trauma-focused therapy. View Profile
Los Angeles, CA
Coping Skills
IMELDA DONATO
I am a professional counselor with a combined 10 years of experience in educational counseling, psychotherapy, severe mental illne... More
Therapist
Offers online care for Los Angeles, California
LPCC
Female
I am a professional counselor with a combined 10 years of experience in educational counseling, psychotherapy, severe mental illness and psychiatric evaluations. Overall, I a... More
Who might be a good fit for Imelda?
Imelda Donato may work particularly well with those looking to build skills around managing anxiety and mood challenges. Her eclectic approach, combined with a deep understanding of cultural and environmental influences, can support individuals seeking to strengthen their resilience in the face of life’s complexities. View Profile
Los Angeles, CA
Coping Skills
DAVID TUCKER
Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical e... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical experience working with individuals struggling... More
Who might be a good fit for David?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods David Tucker incorporates into his practice. His work with children, adolescents, and adults across diverse settings reflects a flexible approach tailored to support individuals facing a broad range of mental health challenges. View Profile
Los Angeles, CA
Coping Skills
YOVANI AYALA
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence... More
Therapist
Offers online care for Los Angeles, California
LCSW|LISW-CP
Female
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behaviora... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
Los Angeles, CA
Coping Skills
ANGELICA RENDON
Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Moun... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Mount St. Mary's University in Downtown Los Angel... More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Angelica Rendon incorporates into her practice. Her humanistic and eclectic approach, combined with experience supporting diverse adult populations including Spanish speakers, aims to create a compassionate space for growth and healing. View Profile
Los Angeles, CA
Coping Skills
MARC MOAWAD
Hello, I am a Licensed Marriage and Family Therapist, based in California. I currently only treat individuals at this time, and do... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist, based in California. I currently only treat individuals at this time, and do not provide treatment for couples for famili... More
Who might be a good fit for Marc?
Marc Moawad offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His work often incorporates Cognitive Behavioral Therapy techniques, supporting adults who are navigating career stress, trauma, or challenges related to self-esteem and relationships. View Profile
Los Angeles, CA
Coping Skills
LACEE BENNETT
First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces ... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces and is different for every person, so it’s ... More
Who might be a good fit for Lacee?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Lacee Bennett’s focused therapeutic work. She creates a safe and nonjudgmental space that supports clients through life transitions, trauma, and relationship challenges with an approach informed by evidence-based practices and cultural sensitivity. View Profile
Los Angeles, CA
Coping Skills
MARLYS WOODS
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients acr... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey i... More
Who might be a good fit for Marlys?
Those managing concerns related to anxiety or low self-esteem may appreciate the methods Marlys Woods incorporates into her practice. Her use of experiential therapy and focus on helping clients face their challenges through creative expression can support individuals seeking to build coping skills and move toward a more fulfilling life. View Profile
Los Angeles, CA
Coping Skills
KERRI GAVIN
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked severa... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped m... More
Who might be a good fit for Kerri?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Kerri Gavin’s approach to be well-aligned. She integrates compassionate, client-centered methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, with a particular focus on supporting adults and older individuals through life transitions and emotional challenges. View Profile
Los Angeles, CA
Coping Skills
COLLEEN GRANT
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so... More
Therapist
Offers online care for Los Angeles, California
LPCC
Female
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i... More
Who might be a good fit for Colleen?
People experiencing trauma and grief and looking for a therapist with experience in somatic and attachment-based approaches might consider Colleen Grant’s style of care. Her work integrates body-based healing techniques that can support older adults coping with overwhelming life transitions and emotional challenges. View Profile
Los Angeles, CA
Coping Skills
CARMON WILLIAMS
If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have receiv... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have received the referral, Kaiser will provide you with... More
Who might be a good fit for Carmon?
Carmon Williams may be a match for those interested in cognitive-behavioral and dialectical approaches, particularly when facing challenges such as anxiety, grief, or relationship difficulties. Her work often integrates strength-based and gender-affirming therapies, offering support that respects diverse identities and life experiences. View Profile
Los Angeles, CA
Coping Skills
SHARON PRICE
Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, d... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, disconnected, or unsure of how to move forward... More
Who might be a good fit for Sharon?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Sharon Price. Her compassionate, individualized approach is designed to support people across different life stages, including young adults and middle-aged individuals, helping them work through emotional wounds and build confidence in their relationships and daily lives. View Profile
Los Angeles, CA
Coping Skills
AMANDA PELAEZ
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from Cali... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently p... More
Who might be a good fit for Amanda?
Amanda Pelaez offers an approach that may suit individuals focusing on healing from trauma and improving relationships. She integrates attachment-based and cognitive behavioral therapies to support clients across adolescence to middle adulthood in developing coping skills and fostering personal growth. View Profile
Los Angeles, CA
Coping Skills
ANNEMARIE DILLONCHI
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such ... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such a huge step and often times a difficult one t... More
Who might be a good fit for Annemarie?
Clients in need of guidance around emotional challenges could benefit from Annemarie Dillonchi’s approach. She offers a compassionate, collaborative space where evidence-based strategies are tailored to support those managing anxiety, depression, and life transitions. View Profile
Los Angeles, CA
Coping Skills
ANITA KING
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to g... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman Universi... More
Who might be a good fit for Anita?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anita King’s focused therapeutic work. Her collaborative approach, combined with specialized knowledge in women’s mental health and hormonal shifts, supports clients seeking to live more authentically and build stronger relationships. View Profile
Los Angeles, CA
Coping Skills
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Los Angeles, California
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may support individuals who want to explore anxiety and trauma through a therapy-informed lens. She creates a compassionate, personalized space that integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and find greater calm and clarity in their daily lives. View Profile
Los Angeles, CA
Coping Skills
SHANIQUE WALKER
Hello and welcome! I'm so glad you're here. My name is Shanique Walker, and I'm a Licensed Clinical Social Worker (LCSW) based in ... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hello and welcome! I'm so glad you're here. My name is Shanique Walker, and I'm a Licensed Clinical Social Worker (LCSW) based in California. With a Master's degree from Simmo... More
Who might be a good fit for Shanique?
Clients seeking structured support for anxiety, depression, or coping with life transitions might consider working with Shanique Walker. She offers a compassionate, telehealth-friendly approach that integrates evidence-based therapies like CBT and ACT to help individuals build resilience and emotional well-being. View Profile
Los Angeles, CA
Coping Skills
ANTHONY PARHAM
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse,... More
Who might be a good fit for Anthony?
Clients facing concerns such as stress, anxiety, or relationship challenges may connect with the techniques and structure offered by Anthony Parham. His use of approaches like EMDR and narrative therapy creates a supportive space for clients to build on their strengths while working through difficult experiences. View Profile
Los Angeles, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Los Angeles, California

Home to over four million diverse individuals, Los Angeles, California boasts a vibrant culture, iconic landmarks like the Hollywood Sign and Griffith Observatory, and a fast-paced lifestyle. The City of Angels, as it is fondly known, is a city that never sleeps.

Key Mental-Health Concerns for Los Angeles Residents

Los Angeles residents are often faced with anxiety and depression, with the latter affecting 1 in 13 adults in California, according to the NIMH. The stress of the city's rapid pace can also lead to burnout and post-traumatic stress disorder (PTSD).

Access to Care & Providers in Los Angeles

Los Angeles offers a balance of public and private mental health services. Crisis lines and community organizations such as The Los Angeles County Department of Mental Health provide essential care. Numerous local initiatives also focus on improving mental health treatment in Los Angeles, California.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Los Angeles.
  • Residents can access Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and support for veterans.

Local Policies & Stressors

The high cost of living in Los Angeles, the pressures from the entertainment industry, and the challenges of remote working due to the pandemic can all contribute to mental health issues.

Take the Next Step

Don't let mental health challenges stand in your way. Find a licensed therapist in Los Angeles, California today and start your journey towards better mental health.