Milpitas, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Milpitas, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and...
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence...
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Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif...
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Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her...
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Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches.
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ...
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st...
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Who might be a good fit for Debra?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Debra Iversen. Her straightforward, easygoing approach incorporates evidence-based methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, tailored to meet each client’s unique needs.
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Hello, and welcome! I've been a therapist for 30 years, firmly believing in everyone's potential for growth. If you're experiencin...
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Hello, and welcome! I've been a therapist for 30 years, firmly believing in everyone's potential for growth. If you're experiencing frustration, depression, anxiety, or confus...
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Who might be a good fit for Patricia?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Patricia Roberts’s focused therapeutic work. She integrates evidence-based methods like Cognitive Behavioral Therapy and positive psychology to help clients build resilience and navigate family or self-esteem challenges with tailored support.
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Hello everyone, I’m Jose.
Mental health is a journey that may bring about multiple and complex behavioral situations to our liv...
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Hello everyone, I’m Jose.
Mental health is a journey that may bring about multiple and complex behavioral situations to our lives. Thus, have you ever felt like giving up? ...
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Who might be a good fit for Jose?
Jose Menendez Interiano may be well-suited to individuals who value a holistic approach in managing concerns such as anxiety, depression, and mood disorders. In addition to his compassionate and nonjudgmental style, Jose offers the added benefit of bilingual therapy, conducting sessions in both English and Spanish, which could be particularly beneficial for those seeking therapy in their native language. His emphasis on individualized, evidence-based plans may be appealing to those seeking a tailored approach to their mental health journey.
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Navneet Mann is a highly skilled Psychiatric and Family Nurse Practitioner with dual board certifications. Having earned her Doct...
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Navneet Mann is a highly skilled Psychiatric and Family Nurse Practitioner with dual board certifications. Having earned her Doctor of Nursing Practice degree in 2022, she em...
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Who might be a good fit for Navneet?
Navneet Mann may be well-suited to individuals who value psychoeducation and psychological testing in managing mood disorders, anxiety, or depression. Her commitment to holistic well-being and patient-centered care, along with her expertise in addressing a range of mental health challenges, could be particularly meaningful for those seeking a comprehensive approach to their overall health and quality of life.
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Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, an...
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Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy h...
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Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in embracing their authentic selves may find Jasmine Gibson’s approach to be well-aligned. She integrates trauma-informed care and EMDR techniques in a supportive space that honors diverse identities and life transitions.
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"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licen...
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"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in Ca...
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Who might be a good fit for Jamila?
Jamila Leander may support individuals who want to explore resilience and self-compassion through a cognitive behavioral therapy-informed lens. She tailors her approach to each person’s unique goals, helping those managing anxiety, depression, or seeking to strengthen coping skills.
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Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn Univer...
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Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn University Kansas, and have been practicing for 3 y...
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Who might be a good fit for Victoria?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Victoria Balogun incorporates into her practice. She integrates evidence-based guidelines with compassionate, personalized care to support young and older adults through their mental health journeys.
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I'm an LCSW with over 20 years in providing psychotherapy in various settings. My specialties include depression, anxiety, and wom...
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I'm an LCSW with over 20 years in providing psychotherapy in various settings. My specialties include depression, anxiety, and women's issues. I love to work with clients and ...
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth.
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Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed ca...
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Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed care to individuals, children, and families. Sh...
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Who might be a good fit for Marisa?
Clients facing concerns such as trauma, anxiety, or relationship challenges may connect with the techniques and structure offered by Marisa Caratachea. Her trauma-informed, client-centered approach incorporates creative and strategic tools from attachment and family systems therapies, creating a supportive space for healing across diverse backgrounds and ages.
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Hello! I am Elizabeth Yurnet and I am a Licensed Clinical Social Worker. I attended Bowie State University for undergraduate schoo...
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Hello! I am Elizabeth Yurnet and I am a Licensed Clinical Social Worker. I attended Bowie State University for undergraduate school and University of Southern California for g...
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Hello! Thank you for visiting! I am a dual Board-Certified Nurse Practitioner in Psychiatric-Mental Health and Adult/Geriatric Pra...
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Hello! Thank you for visiting! I am a dual Board-Certified Nurse Practitioner in Psychiatric-Mental Health and Adult/Geriatric Practice. I earned my master’s degree with Adu...
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Who might be a good fit for Simone?
Simone Kaufman may align well with adults who are working through issues such as ADHD, addiction, anxiety, or mood disorders. Her dual certification in Psychiatric-Mental Health and Adult/Geriatric Practice, along with her use of Cognitive Behavioral Therapy and Trauma Informed Care, may be particularly helpful for those seeking a provider who can offer a comprehensive and tailored approach to care.
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Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starti...
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Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimid...
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Who might be a good fit for Ian?
Clients in need of guidance around relationships and emotional well-being could benefit from Ian Mcnabb’s approach. He incorporates attachment-based and EMDR techniques to support older adults working through anxiety, grief, or life transitions while fostering healthier communication and boundaries.
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Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. ...
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Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitatio...
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Who might be a good fit for Janine?
People experiencing substance misuse and looking for a therapist with experience in attachment-based and cognitive-behavioral approaches might consider Janine Ochoa’s style of care. She works closely with clients in rehabilitation settings, emphasizing practical tools and strengths to support lasting change and healing from addiction.
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