Mountain View, CA Therapy for Coping Skills

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Coping Skills
AUTUMN YONKERS
Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that al... More
Therapist
Offers online care for Mountain View, California
LMFT
Other
Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that allows you to explore strengths and empower you... More
Who might be a good fit for Autumn?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Autumn Yonkers’s focused therapeutic work. Autumn creates a safe, compassionate space that encourages exploring personal strengths and gaining confidence, using approaches like CBT and DBT to support meaningful change across diverse life challenges. View Profile
Mountain View, CA
Coping Skills
ABRYAN SEABRON
Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need... More
Therapist
Offers online care for Mountain View, California
LCSW
Female
Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need to speak to someone as a way to vent, decomp... More
Who might be a good fit for Abryan?
Clients facing concerns such as anxiety or challenges related to life transitions may connect with the techniques and structure offered by Abryan Seabron. Her use of mindfulness, relaxation strategies, and a warm, approachable style can create a supportive space for those seeking to build coping skills and prioritize self-care. View Profile
Mountain View, CA
Coping Skills
BRIAN MITCHELL
Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing... More
Therapist
Offers online care for Mountain View, California
LCSW
Male
Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing. I specialize in helping people navigate tra... More
Who might be a good fit for Brian?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Brian Mitchell’s focused therapeutic work. He offers a client-centered approach that incorporates evidence-based methods like EMDR and mindfulness to support healing in a safe and supportive environment. View Profile
Mountain View, CA
Coping Skills
ANH TA
Welcome! I am an Asian-American licensed clinician and have been a therapist for over 15 years that specializes in journeying with... More
Therapist
Offers online care for Mountain View, California
LMFT
Male
Welcome! I am an Asian-American licensed clinician and have been a therapist for over 15 years that specializes in journeying with people as they move through loss, change, re... More
Who might be a good fit for Anh?
People experiencing grief or life transitions and looking for a therapist with experience in trauma-informed and person-centered care might consider Anh Ta’s style of support. His holistic, nonjudgmental approach is informed by a commitment to diversity and advocacy, creating space for clients navigating complex personal and relational challenges. View Profile
Mountain View, CA
Coping Skills
BRIANA HENRY
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through ... More
Therapist
Offers online care for Mountain View, California
LMFT
Female
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer ... More
Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around coping with anxiety, anger, or life transitions. She provides a warm and accessible telehealth space where adults can explore challenges at their own pace, using approaches like CBT and DBT to support meaningful and lasting change. View Profile
Mountain View, CA
Coping Skills
MARC MOAWAD
Hello, I am a Licensed Marriage and Family Therapist, based in California. I currently only treat individuals at this time, and do... More
Therapist
Offers online care for Mountain View, California
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist, based in California. I currently only treat individuals at this time, and do not provide treatment for couples for famili... More
Who might be a good fit for Marc?
Marc Moawad offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His work often incorporates Cognitive Behavioral Therapy techniques, supporting adults who are navigating career stress, trauma, or challenges related to self-esteem and relationships. View Profile
Mountain View, CA
Coping Skills
MOLLY BANKS
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi... More
Therapist
Offers online care for Mountain View, California
LCSW
Female
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion... More
Who might be a good fit for Molly?
Clients in need of guidance around perinatal mental health and related emotional challenges could benefit from Molly Banks’s approach. She integrates Cognitive-Behavioral, Psychodynamic, and Acceptance and Commitment therapies to support individuals managing anxiety, depression, and self-esteem, especially during important life transitions. View Profile
Mountain View, CA
Coping Skills
KYLA RAUH
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early li... More
Therapist
Offers online care for Mountain View, California
LCSW
Female
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and relationships can signific... More
Who might be a good fit for Kyla?
Kyla Rauh may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. Her approach acknowledges how early life experiences shape current patterns, offering a thoughtful space to build understanding and skills for meaningful change. View Profile
Mountain View, CA
Coping Skills
LISA PERKINS
Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage... More
Therapist
Offers online care for Mountain View, California
LMFT
Female
Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower peo... More
Who might be a good fit for Lisa?
People seeking clarity around life transitions or support navigating challenges like anxiety or family conflict may find Lisa Perkins’s approach fitting. She integrates cognitive behavioral therapy to help individuals build coping skills and move toward personal growth beyond their current circumstances. View Profile
Mountain View, CA
Coping Skills
HALEY MORRIS
Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space wh... More
Therapist
Offers online care for Mountain View, California
LMFT|LMHC
Female
Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space where we can build trust and rapport. I believe... More
Who might be a good fit for Haley?
Haley Morris may be a match for those interested in a client-centered, eclectic approach to therapy, particularly when facing challenges like anxiety, grief, or life transitions. She creates a safe and comfortable space tailored to individual needs, incorporating methods such as CBT and DBT to support adults seeking personalized strategies for coping and growth. View Profile
Mountain View, CA
Coping Skills
MICHELLE ALEXANDER
Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in... More
Therapist
Offers online care for Mountain View, California
LMFT
Female
Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, pers... More
Who might be a good fit for Michelle?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Michelle Alexander. She offers an integrative, empathetic approach that encourages externalizing problems through affirmations and narrative techniques, helping clients regain balance and move forward at their own pace. View Profile
Mountain View, CA
Coping Skills
TERESA HARO
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth the... More
Therapist
Offers online care for Mountain View, California
LMFT
Female
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth therapy throughout California. Finding the righ... More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or relational stress may connect with the techniques and structure offered by Teresa Haro. She integrates culturally humble and inclusive practices with therapeutic approaches like Cognitive Behavioral Therapy and Mindfulness, creating a compassionate space for healing and growth. View Profile
Mountain View, CA
Coping Skills
KARIN PLEASANT
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress,... More
Therapist
Offers online care for Mountain View, California
LCSW
Female
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll wor... More
Who might be a good fit for Karin?
Clients in need of guidance around coping with stress and life transitions could benefit from Karin Pleasant’s approach. She integrates practical tools with an awareness of how time, energy, and support limitations shape experiences, offering tailored strategies that adapt to each person’s unique circumstances. View Profile
Mountain View, CA
Coping Skills
JASMARINA WALSHIRE
Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State Unive... More
Therapist
Offers online care for Mountain View, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State University Los Angeles and have been practicing fo... More
Who might be a good fit for Jasmarina?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Jasmarina Walshire. Her mindfulness-based and mind-body approach is designed to support adult women in reconnecting with their inner strength and fostering healing through exploration of their emotional and spiritual well-being. View Profile
Mountain View, CA
Coping Skills
MILLIE MONTGOMERY
Hi, I am Millie Montgomery, licensed therapist. Let us work together. I have a client-centered, trauma-informed, strength-based ... More
Therapist
Offers online care for Mountain View, California
LCSW
Female
Hi, I am Millie Montgomery, licensed therapist. Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style. I engage with client who a... More
Who might be a good fit for Millie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Millie Montgomery incorporates into her practice. Her client-centered, trauma-informed approach emphasizes inner strength and resilience, creating a respectful and safe space for older adults seeking support through virtual therapy. View Profile
Mountain View, CA
Coping Skills
MELISSA BAUTISTA
Hello! I’m Melissa Bautista, a Licensed Professional Clinical Counselor with over seven years of experience supporting clients t... More
Therapist
Offers online care for Mountain View, California
LPCC
Female
Hello! I’m Melissa Bautista, a Licensed Professional Clinical Counselor with over seven years of experience supporting clients through life’s challenges. I provide telehea... More
Who might be a good fit for Melissa?
Clients working through anxiety and looking for telehealth support might engage well with Melissa Bautista’s approach. She creates a safe, supportive space that helps clients build practical skills to manage stress and regulate emotions during life’s transitions. View Profile
Mountain View, CA
Coping Skills
FARBOD KHALAFI
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work.... More
Therapist
Offers online care for Mountain View, California
LP
Male
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. Growing up in California I often felt caught... More
Who might be a good fit for Farbod?
Those coping with anxiety or pursuing personal growth in self-understanding may find Farbod Khalafi’s approach to be well-aligned. Drawing from his experience as a second-generation Persian-American, he integrates skill-building and reflective space to support clients working through stress and life transitions. View Profile
Mountain View, CA
Coping Skills
ELIZABETH MUNOZ
Hello! My name is Elizabeth Muñoz. I am a Licensed Clinical Social Worker offering tele-health services to individuals above the ... More
Therapist
Offers online care for Mountain View, California
LCSW
Female
Hello! My name is Elizabeth Muñoz. I am a Licensed Clinical Social Worker offering tele-health services to individuals above the age of 18. I earned my Master's Degree in Soc... More
Who might be a good fit for Elizabeth?
People seeking clarity around life transitions or support navigating anxiety and depression may find Elizabeth Muñoz’s approach fitting. She offers bilingual tele-health services and integrates cognitive behavioral therapy to help individuals build coping skills during challenging times. View Profile
Mountain View, CA
Coping Skills
YOVANI AYALA
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence... More
Therapist
Offers online care for Mountain View, California
LCSW|LISW-CP
Female
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behaviora... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
Mountain View, CA
Coping Skills
ZAHEEN ALLIBHOY
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpati... More
Therapist
Offers online care for Mountain View, California
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpatient care since then. I work with individuals ... More
Who might be a good fit for Zaheen?
Zaheen Allibhoy may be well-suited to individuals who value an eclectic therapeutic approach in managing anxiety and building coping skills. She works with a wide age range, including teens and middle-aged adults, and draws on her background supporting those with mood challenges to offer flexible care tailored to each person’s needs. View Profile
Mountain View, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.