Rancho Cordova, CA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rancho Cordova, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rancho Cordova, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
KRYSTAL FARAZ
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Lice... More
Therapist
Offers online care for Rancho Cordova, California
LPC|LMHC|LPCC
Female
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) i... More
Who might be a good fit for Krystal?
Clients seeking structured support for anxiety, mood disorders, or life transitions might consider working with Krystal Faraz. She incorporates cognitive behavioral and person-centered approaches with a focus on women’s mental health and multicultural sensitivity, aiming to meet clients where they are in their unique experiences. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
NORMA MUNOZ SEDANO
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universid... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2... More
Who might be a good fit for Norma?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Norma Munoz Sedano’s approach. Her bilingual background and experience with diverse age groups allow her to tailor strategies that address emotional challenges alongside life transitions in a culturally sensitive way. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
BRIANA HENRY
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through ... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer ... More
Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around coping with anxiety, anger, or life transitions. She provides a warm and accessible telehealth space where adults can explore challenges at their own pace, using approaches like CBT and DBT to support meaningful and lasting change. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
MICHAEL ADEDURO
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health car... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Male
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health care. I work with children, teens, and adults wh... More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Michael Adeduro. He integrates medication management with therapy support and lifestyle strategies, creating personalized plans that address the unique needs of children, teens, and young adults. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
KEMERICK TAKANG
I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like an... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Female
I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like anxiety, ADHD, PTSD, mood instability, Insomnia... More
Who might be a good fit for Kemerick?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Kemerick Takang. Her holistic and evidence-based approach, combining medication management with brief psychotherapy, supports individuals and families across different ages in developing coping skills and improving emotional well-being. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
RICHARD TEVES
My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Masters of Scie... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Male
My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Masters of Science in Nursing. With several years of experie... More
Who might be a good fit for Richard?
Those coping with mood disorders or pursuing personal growth in emotional resilience may find Richard Teves’s approach to be well-aligned. His experience in inpatient psychiatric care and incorporation of faith-based therapy can offer compassionate, personalized support for adults managing challenges like anxiety, depression, or life transitions. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
JANICE BEVERLY CAHAMBING
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Female
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com... More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
CAROLINE NDIFON
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degr... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Female
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degree in nursing / health care Education from Un... More
Who might be a good fit for Caroline?
Caroline Ndifon offers an approach that may suit individuals focusing on managing mood disorders and anxiety while seeking to improve overall well-being. Her use of cognitive behavioral therapy and experience supporting young and middle-aged adults through challenges like burnout, trauma, and sleep difficulties can provide a thoughtful framework for those aiming to regain balance in their lives. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
TAYA MILLER
Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. Th... More
Who might be a good fit for Taya?
Taya Miller may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, ADHD, or life transitions. Her approach blends evidence-based methods such as Acceptance and Commitment Therapy with a warm, collaborative style that aims to build a genuine connection while working toward meaningful relief. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
SHANT BARDAKJIAN
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Male
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with adults within the greater Los Angeles... More
Who might be a good fit for Shant?
Shant Bardakjian may align well with adults who are working through issues such as anxiety, depression, or family conflict. His calm, person-centered approach combined with flexible, creative methods like ACT and CBT can support clients seeking a compassionate space to explore their goals and build trust throughout the therapeutic process. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
JOY DIORES
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in California. I provide compassionate, e... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in California. I provide compassionate, evidence-based care designed to help you regai... More
Who might be a good fit for Joy?
Joy Diores may be a match for those interested in a mind-body approach, particularly when facing anxiety, depression, or bipolar disorder. Her warm, personalized care blends medication management with psychotherapy techniques to support individuals seeking balance and clarity in their mental health journey. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
DAGMAWIT NEGASH
As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey ... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I... More
Who might be a good fit for Dagmawit?
Dagmawit Negash may align well with adults who are working through issues such as anxiety, grief, or substance misuse. She incorporates evidence-based approaches like CBT, DBT, and EMDR to support clients seeking growth and healing through practical skills and trauma-informed care. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
CHUKWUEMEKA OBILOR
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individ... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Male
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individualized mental health care. My approach is f... More
Who might be a good fit for Chukwuemeka?
Chukwuemeka Obilor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders and anxiety. His practice emphasizes open communication and integrates psychoeducation with medication management to support adults and middle-aged clients seeking long-term mental health stability. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
AUDREY LEVY
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house ca... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients d... More
Who might be a good fit for Audrey?
People experiencing grief or those wanting to strengthen coping skills could benefit from Audrey Levy’s focused therapeutic work. Her calm and empathetic approach, including healing practices like letter writing, supports clients in processing loss and building a renewed sense of hope. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues
JENNIFER KIRKLAND
As a psychologist who has been licensed for 27 years, I have been honored to work with a wide variety of people. I enjoy working... More
Therapist
Offers online care for Rancho Cordova, California
LP
Female
As a psychologist who has been licensed for 27 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in a... More
Who might be a good fit for Jennifer?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jennifer Kirkland’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy while drawing on her extensive experience with adults across different life stages to support clients through transitions and mental health challenges. View Profile
Rancho Cordova, CA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.