Rancho Cordova, CA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra...
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Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro...
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Who might be a good fit for Jennifer?
Jennifer Welton may align well with adults who are working through challenges related to emotional regulation or trauma. She integrates a collaborative and patient approach informed by interpersonal neurobiology and trauma-focused techniques, supporting clients as they build resilience and deepen self-understanding.
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal...
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extens...
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Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extensive experience working in diverse treatment s...
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Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs.
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and fa...
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Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and families through life’s most meaningful and d...
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Who might be a good fit for Shannon?
People experiencing anxiety or addiction and looking for a therapist with experience in trauma-informed care might consider Shannon Sheridan’s style of care. Her person-centered and systems-based approach creates a compassionate space where clients can build resilience and reconnect with their inner strengths.
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Dena Webster has over eight years of experience working with individuals in a variety of settings. Dena's approach to therapy is i...
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Dena Webster has over eight years of experience working with individuals in a variety of settings. Dena's approach to therapy is integrative and takes into consideration the w...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ...
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc...
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Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support.
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-este...
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Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-esteem, and addiction. With a PhD in Clinical Psy...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to car...
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Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to care. With over five years of experience support...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div...
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Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital ...
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Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital settings. Before transitioning into psychiatr...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood tra...
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Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood trauma, anxiety, and depression. She works with ...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and in...
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Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and interventions for individuals navigating substa...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n...
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Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r...
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Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie...
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Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based lens to help clients navigate change and foster personal growth after challenging life experiences.
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther...
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Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA...
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Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA"Dr. Darrell Broaddus is a seasoned ps...
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Who might be a good fit for Darrell?
Darrell Broaddus may align well with adults who are working through challenges such as trauma, PTSD, or mood disorders like bipolar disorder. His collaborative approach and emphasis on supportive listening aim to help clients uncover their strengths while addressing complex experiences, including those common among first responders and veterans.
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and...
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Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and three years in a dedicated therapy role. She...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea...
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Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie...
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Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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