Riverside, CA Therapy Accepting Optum Insurance

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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Riverside, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Riverside, CA
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HOLLY MERRILL
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortab... More
Who might be a good fit for Holly?
Those coping with anxiety or pursuing personal growth in managing mood challenges may find Holly Merrill’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and EMDR to help clients develop practical tools for navigating life transitions and fostering emotional resilience. View Profile
Riverside, CA
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DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Riverside, California
LMHC|LPC|LPCC|CPC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions. View Profile
Riverside, CA
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FELISTA ANUGOM
As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary car... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Female
As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary care, I utilize my extensive education, profound... More
Who might be a good fit for Felista?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Felista Anugom’s approach. She integrates a compassionate, holistic, and evidence-based model delivered through convenient telehealth services, emphasizing personalized care tailored to each individual’s unique mental health needs. View Profile
Riverside, CA
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CHERYL GARDNER
Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide... More
Therapist
Offers online care for Riverside, California
LPCC|LPC|LMHC
Female
Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide individuals with fresh insights and strength... More
Who might be a good fit for Cheryl?
Cheryl Gardner may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates collaborative, evidence-based approaches like CBT and DBT to help clients build practical skills they can apply beyond therapy. View Profile
Riverside, CA
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YESENIA SEGOVIA
Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a ... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're com... More
Who might be a good fit for Yesenia?
Yesenia Segovia may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to parenting and self-esteem. She creates a warm, nonjudgmental space where clients can feel heard and supported, using strength-based and solution-focused approaches to empower meaningful change. View Profile
Riverside, CA
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LANE RATCHFORD
Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. ... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. Let me tell you a little about my practice, a... More
Who might be a good fit for Lane?
Lane Ratchford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates relational and Jungian approaches to create a compassionate space where clients can explore their authentic selves and build practical skills for everyday challenges. View Profile
Riverside, CA
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JILLIAN JEFFRIESMALI
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like... More
Therapist
Offers online care for Riverside, California
LMFT
Female
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i... More
Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way. View Profile
Riverside, CA
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ART IMLA
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of... More
Therapist
Offers online care for Riverside, California
LMFT
Male
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to hel... More
Who might be a good fit for Art?
People seeking clarity around feelings of anxiety or support navigating challenging life transitions may find Art Imla’s approach fitting. With a focus on cognitive behavioral therapy and a compassionate, encouraging style, he aims to help clients feel less isolated while working through their personal journeys. View Profile
Riverside, CA
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LAURA SHAMES
I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we wil... More
Therapist
Offers online care for Riverside, California
LCSW
Female
I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we will create a life filled with happiness, joy, l... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in life transitions may find Laura Shames’ approach to be well-aligned. Her compassionate and strength-based methods create a supportive space for clients seeking to build resilience and find greater meaning in their relationships and daily lives. View Profile
Riverside, CA
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AIMEE SEVERE
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGB... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issue... More
Who might be a good fit for Aimee?
Aimee Severe may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, grief, or gender-related concerns. She offers supportive care for clients including pregnant and new mothers as well as individuals in the LGBTQ+ community, focusing on helping them find fulfillment and resilience during life transitions. View Profile
Riverside, CA
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CHRISTINE SARKISSIAN
Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of tra... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of transparency, compassion, empathy and vulnerabil... More
Who might be a good fit for Christine?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Christine Sarkissian incorporates into her practice. Her approach gently integrates spirituality and compassionate self-reflection, creating a supportive space for healing and personal growth. View Profile
Riverside, CA
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DAVINA UCHEGBU
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Female
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ... More
Who might be a good fit for Davina?
Davina Uchegbu may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as ADHD, anxiety, or mood disorders. She integrates a patient-centered approach with evidence-based therapies and medication management to support school-age children, teens, and young adults in feeling understood and empowered throughout their care. View Profile
Riverside, CA
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RYAN FLANNERY
Hello-My name is Ryan, and I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). ... More
Therapist
Offers online care for Riverside, California
LPCC
Male
Hello-My name is Ryan, and I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). I work with young men and adult males in an i... More
Who might be a good fit for Ryan?
Ryan Flannery may support individuals who want to explore healing from substance use and emotional challenges through a cognitive-behavioral and solution-focused lens. His work often centers on helping teens and adults, particularly men, develop practical tools to shift negative thought patterns and foster healthier behaviors. View Profile
Riverside, CA
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COURTNEY WHETSTONE
I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a ther... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are s... More
Who might be a good fit for Courtney?
Courtney Whetstone may be a match for those interested in attachment-based and solution-focused approaches, particularly when facing challenges like grief, trauma, or relationship conflicts. Her compassionate style emphasizes tailoring therapy to each individual’s life and goals, offering supportive guidance that encourages positive change. View Profile
Riverside, CA
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VINCENT FEITOSA
Hello! I'm Vincent, a Psychiatric Nurse Practitioner. My empathetic approach, rooted in collaboration and cultural sensitivity, fo... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Male
Hello! I'm Vincent, a Psychiatric Nurse Practitioner. My empathetic approach, rooted in collaboration and cultural sensitivity, fosters open dialogue. With strengths in compas... More
Who might be a good fit for Vincent?
Vincent Feitosa may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. His collaborative and culturally sensitive approach, combined with expertise in medication management and evidence-based therapies like CBT-SP, supports clients across diverse backgrounds and age groups. View Profile
Riverside, CA
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MARIA PEREZRIOS
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 20 years. ... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 20 years. I specialize in working with violence and tra... More
Who might be a good fit for Maria?
Clients in need of guidance around emotional connection and healing from trauma could benefit from Maria Perezrios’s approach. She integrates attachment-based techniques and EMDR to support those experiencing anxiety, depression, or the lingering effects of violence and trauma, helping them reconnect with themselves and their relationships. View Profile
Riverside, CA
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ESMERALDA PLASCENCIA
I am a Licensed Clinical Social Worker based in California with over 15 years of experience in the field. I earned my Master of So... More
Therapist
Offers online care for Riverside, California
LCSW
Female
I am a Licensed Clinical Social Worker based in California with over 15 years of experience in the field. I earned my Master of Social Work (MSW) degree from California State ... More
Who might be a good fit for Esmeralda?
Esmeralda Plascencia may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive and skills-based framework. She integrates practical education and insight to help clients build resilience and manage their symptoms, offering care in both English and Spanish for a broad range of adults. View Profile
Riverside, CA
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MARISOL CENDEJAS
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa... More
Who might be a good fit for Marisol?
Marisol Cendejas may support individuals who want to explore healing and personal growth through a cognitive behavioral therapy-informed lens. As a bilingual therapist with a shared cultural background, she focuses on creating safe spaces that empower mental health and wellness, particularly within BIPOC communities facing unique cultural and familial challenges. View Profile
Riverside, CA
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DAVID SIMONS
Therapy addresses specific problem areas to include issues with ageing: with seniors, retirement, physical and emotional issues a... More
Therapist
Offers online care for Riverside, California
LP
Male
Therapy addresses specific problem areas to include issues with ageing: with seniors, retirement, physical and emotional issues as we age, coping with single parents, parent... More
Who might be a good fit for David?
People experiencing challenges such as family conflicts or life transitions after loss and looking for a therapist with experience in cognitive behavioral therapy might consider David Simons’s style of care. His approach focuses on practical coping skills and supports individuals across young to older adulthood navigating complex emotional and relational changes. View Profile
Riverside, CA
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Mental Health Services in Riverside, California

Home to over 300,000 residents, Riverside, California, is a vibrant city known for its rich cultural heritage, impressive landmarks like the Mission Inn, and a commitment to maintaining a health-oriented lifestyle.

Key Mental-Health Concerns for Riverside Residents

Key mental health issues impacting Riverside residents include anxiety and depression. According to the CDC, California has a higher prevalence of mental health disorders compared to national averages.

Access to Care & Providers in Riverside

From public healthcare to private practitioners, mental health services in Riverside, California are extensive. The city boasts various crisis lines, community organizations, and innovative initiatives like mobile mental health units.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely practiced in Riverside.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

While Riverside offers many resources, cost of living and industry pressures could pose potential stressors. The city's large student population and evolving remote work trends also influence mental health needs.

Take the Next Step

Your mental health matters. If you're ready to seek support, browse our directory to find a licensed therapist in Riverside, California. You're not alone, and help is available.