Riverside, CA Therapy for Anxiety

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Anxiety
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
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Therapist
Offers online care for Riverside, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Riverside, CA
Anxiety
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Riverside, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Riverside, CA
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Riverside, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Riverside, CA
Anxiety
Marisela CabralCenteno
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate li... More
Therapist
Offers online care for Riverside, California
Female
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate life’s challenges with strength and self-awar... More
Who might be a good fit for Marisela?
Marisela Cabral-Centeno may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. She integrates evidence-based approaches like Cognitive Behavioral Therapy with mindfulness and motivational interviewing, offering a culturally responsive and strengths-based environment for adults seeking growth and healing. View Profile
Riverside, CA
Anxiety
RITA ONWENNA
Rita Onwenna, DNP is an experienced and board certified psychiatric mental health nurse practitioner. Rita completed her doctorate... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Female
Rita Onwenna, DNP is an experienced and board certified psychiatric mental health nurse practitioner. Rita completed her doctorate degree in nursing practice at Walden Univers... More
Who might be a good fit for Rita?
Rita Onwenna may be a good match for people navigating anxiety or mood disorders who prefer a holistic, medically informed framework. Her diverse background across medical and mental health settings supports a comprehensive approach tailored to teens, young adults, and middle-aged clients seeking balanced psychiatric care. View Profile
Riverside, CA
Anxiety
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Riverside, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Riverside, CA
Anxiety
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for Riverside, California
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support. View Profile
Riverside, CA
Anxiety
Mohamed Ghawil
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ... More
Therapist
Offers online care for Riverside, California
Male
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos... More
Who might be a good fit for Mohamed?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Mohamed Ghawil’s approach to be well-aligned. His use of cognitive behavioral and narrative exposure therapies, combined with a person-centered and motivational interviewing style, supports clients seeking compassionate, structured care through challenging emotional experiences. View Profile
Riverside, CA
Anxiety
PUNEET KUMTA
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made ... More
Therapist
Offers online care for Riverside, California
LCSW
Female
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” M. Angelou Hi, I'm Penny! Thi... More
Who might be a good fit for Puneet?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Puneet Kumta’s focused therapeutic work. Her approach, shaped by personal healing and clinical experience, integrates compassion and cognitive behavioral techniques to support clients through trauma and life transitions. View Profile
Riverside, CA
Anxiety
SHERRY YAM
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of c... More
Therapist
Offers online care for Riverside, California
LCSW
Female
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience sin... More
Who might be a good fit for Sherry?
Clients seeking structured support for trauma-related challenges or looking to improve work-life balance might consider working with Sherry Yam. She integrates culturally sensitive, research-based EMDR therapy tailored for high-achieving professionals and first responders who face issues like medical trauma, grief, or phobias. View Profile
Riverside, CA
Anxiety
STEPHANIE MORENOCARVAJAL
Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from var... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from various multicultural backgrounds with a trauma-... More
Who might be a good fit for Stephanie?
Stephanie Morenocarvajal may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to self-esteem. She thoughtfully integrates trauma-informed care and culturally sensitive approaches, creating a welcoming space especially for women from diverse ethnic backgrounds. View Profile
Riverside, CA
Anxiety
NASREEN RAHMAN
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been ... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Female
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been in healthcare for the past 25 years and out o... More
Who might be a good fit for Nasreen?
Nasreen Rahman may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, ADHD, or mood disorders. Her extensive healthcare background and multicultural experiences support a culturally sensitive approach tailored to school-age children, teens, and young adults seeking compassionate, evidence-based care. View Profile
Riverside, CA
Anxiety
CYNTHIA CASSIL
Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma o... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma or difficult/painful childhood upbringings, th... More
Who might be a good fit for Cynthia?
Clients in need of guidance around healing from trauma and improving emotional well-being could benefit from Cynthia Cassil’s approach. She integrates therapies like EMDR and CBT to support adults working through childhood, military, or PTSD-related challenges in a compassionate, strengths-focused way. View Profile
Riverside, CA
Anxiety
NICOLE WEBB SYMMONS
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dati... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dating, career path, life purpose and self-esteem... More
Who might be a good fit for Nicole?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Nicole Webb Symmons. Her holistic approach integrates emotional, physical, and spiritual aspects of healing, creating a compassionate space for exploring personal growth and self-understanding. View Profile
Riverside, CA
Anxiety
ZIRLEY MACIAS
Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. ... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. For the past nine years I’ve helped clients... More
Who might be a good fit for Zirley?
Zirley Macias may support individuals who want to explore personal growth and healing through a strengths-based, CBT-informed lens. Her bilingual approach and warm, relatable style create a collaborative space for adults facing anxiety, depression, or life transitions to develop practical skills that extend beyond the therapy session. View Profile
Riverside, CA
Anxiety
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for Riverside, California
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way. View Profile
Riverside, CA
Anxiety
ASHLEY BALL
Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience? Are you affected by your relationships with... More
Who might be a good fit for Ashley?
Ashley Ball may be well-suited to individuals who value narrative therapy in managing anxiety and life transitions. She offers a collaborative approach that helps clients reflect on their experiences and find meaning within their challenges, fostering greater clarity and personal insight. View Profile
Riverside, CA
Anxiety
CATHRYN LEFF
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a conc... More
Who might be a good fit for Cathryn?
Clients working through anxiety, depression, or relationship challenges and looking for couples counseling support might engage well with Cathryn Leff’s approach. Her experience with family systems and trauma-informed care, combined with the Gottman method, offers a supportive framework for adults seeking to strengthen their emotional well-being and interpersonal connections. View Profile
Riverside, CA
Anxiety
KIMBERLIE NUNLEY
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc... More
Therapist
Offers online care for Riverside, California
LCSW
Female
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A... More
Who might be a good fit for Kimberlie?
Individuals navigating challenges like anxiety or anger management may find support through the approach used by Kimberlie Nunley. She offers a personalized therapy experience that integrates cognitive behavioral techniques and mindfulness practices within a compassionate, emotionally safe environment. View Profile
Riverside, CA
Anxiety
Marina Ceja
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassi... More
Therapist
Offers online care for Riverside, California
Female
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassionate approach, she specializes in crisis int... More
Who might be a good fit for Marina?
People seeking clarity around managing crisis situations or support navigating difficult emotional transitions may find Marina Ceja’s approach fitting. She integrates trauma-informed care with evidence-based methods like CBT and DBT to create a compassionate, safe environment for clients working through anxiety, depression, or addiction. View Profile
Riverside, CA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Riverside, California

Home to over 300,000 residents, Riverside, California, is a vibrant city known for its rich cultural heritage, impressive landmarks like the Mission Inn, and a commitment to maintaining a health-oriented lifestyle.

Key Mental-Health Concerns for Riverside Residents

Key mental health issues impacting Riverside residents include anxiety and depression. According to the CDC, California has a higher prevalence of mental health disorders compared to national averages.

Access to Care & Providers in Riverside

From public healthcare to private practitioners, mental health services in Riverside, California are extensive. The city boasts various crisis lines, community organizations, and innovative initiatives like mobile mental health units.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely practiced in Riverside.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

While Riverside offers many resources, cost of living and industry pressures could pose potential stressors. The city's large student population and evolving remote work trends also influence mental health needs.

Take the Next Step

Your mental health matters. If you're ready to seek support, browse our directory to find a licensed therapist in Riverside, California. You're not alone, and help is available.