Riverside, CA Strength-Based Therapists

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Strength-Based
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Riverside, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Riverside, CA
Strength-Based
Marisa Caratachea
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed ca... More
Therapist
Offers online care for Riverside, California
Female
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed care to individuals, children, and families. Sh... More
Who might be a good fit for Marisa?
Clients facing concerns such as trauma, anxiety, or relationship challenges may connect with the techniques and structure offered by Marisa Caratachea. Her trauma-informed, client-centered approach incorporates creative and strategic tools from attachment and family systems therapies, creating a supportive space for healing across diverse backgrounds and ages. View Profile
Riverside, CA
Strength-Based
HOLLY ADAMS
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depr... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. ... More
Who might be a good fit for Holly?
Those coping with anxiety, depression, or chronic health challenges may find Holly Adams’s approach to be well-aligned. She creates a collaborative and supportive environment that emphasizes building on your strengths and developing practical skills to manage difficult emotions and life transitions. View Profile
Riverside, CA
Strength-Based
STEVEN SHERRY
27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to b... More
Therapist
Offers online care for Riverside, California
LCSW|LICSW
Male
27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey ... More
Who might be a good fit for Steven?
Individuals focused on improving their emotional wellbeing while managing difficulties such as ADHD, depression, or life transitions may find support in Steven Sherry's work. His strength-based approach, combined with his experience in Cognitive Behavioral Therapy, could be particularly beneficial for adolescents and adults seeking to expand their joy and happiness while navigating these challenges. Clients who value authenticity, supportive dialogue, and a balance between discussing issues and fostering strengths may resonate with his approach. View Profile
Riverside, CA
Strength-Based
MARY SOWAHQUAYE
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo... More
Therapist
Offers online care for Riverside, California
LCSW
Female
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California S... More
Who might be a good fit for Mary?
Mary Sowah-quaye may support individuals who want to explore spirituality through a Christian counseling-informed lens. She integrates cognitive behavioral therapy and strength-based approaches to assist those managing mood disorders, anxiety, or family conflict, creating a space that respects both personal values and practical coping strategies. View Profile
Riverside, CA
Strength-Based
DAWN MCNAIRY
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cog... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focuse... More
Who might be a good fit for Dawn?
Dawn Mcnairy may be a match for those interested in emotionally focused and cognitive behavioral approaches, particularly when facing anxiety or relationship challenges. Her direct yet compassionate style supports clients in building stronger connections with themselves and others while maintaining focus on their therapeutic goals. View Profile
Riverside, CA
Strength-Based
Kimberly Berbena
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo... More
Therapist
Offers online care for Riverside, California
Female
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi... More
Who might be a good fit for Kimberly?
Clients seeking structured support for life transitions or looking to improve their overall well-being might consider working with Kimberly Berbena. She tailors her collaborative approach to fit each person’s unique needs, drawing from a variety of therapeutic methods to help clients move toward their personal goals. View Profile
Riverside, CA
Strength-Based
Shanekka BrownJohnson
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a de... More
Therapist
Offers online care for Riverside, California
Female
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a decade of experience supporting diverse and und... More
Who might be a good fit for Shanekka?
Shanekka Brown-johnson may be a strong resource for individuals looking to develop strategies for managing addiction and related challenges. Her collaborative, culturally responsive approach integrates therapies like CBT and ACT to create a safe, affirming space, particularly for clients from BIPOC, LGBTQIA+, and marginalized communities. View Profile
Riverside, CA
Strength-Based
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Riverside, California
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing cognitive and emotional challenges. His extensive background in special education and long-term private practice informs a thoughtful approach that supports adults across a range of life stages. View Profile
Riverside, CA
Strength-Based
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for Riverside, California
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Who might be a good fit for Brian?
People seeking clarity around anxiety, depression, or relationship challenges may find Brian Sharp’s approach fitting. He combines evidence-based methods like DBT and CBT with a warm, collaborative style that emphasizes acceptance and practical skills for lasting emotional resilience. View Profile
Riverside, CA
Strength-Based
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Riverside, California
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Riverside, CA
Strength-Based
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for Riverside, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Who might be a good fit for Carmela?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Carmela Duarte’s focused therapeutic work. Her bilingual and bicultural perspective, combined with evidence-based approaches like Trauma-Focused CBT and Motivational Interviewing, supports personalized healing across diverse life stages. View Profile
Riverside, CA
Strength-Based
Cesar Brijandez
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marr... More
Therapist
Offers online care for Riverside, California
Male
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marriage/Family Therapy and is a Licensed Marriag... More
Who might be a good fit for Cesar?
Individuals navigating challenges like anxiety, relationship concerns, or life transitions may find support through the approach used by Cesar Brijandez. His collaborative style, grounded in CBT and solution-focused techniques, is designed to help clients build awareness and develop practical skills to enhance their daily lives. View Profile
Riverside, CA
Strength-Based
CHRISTINA NGO
I am a Licensed Clinical Social Worker. I earned my Masters Degree in Social Work from UCLA. I have been serving the community ... More
Therapist
Offers online care for Riverside, California
LCSW
Female
I am a Licensed Clinical Social Worker. I earned my Masters Degree in Social Work from UCLA. I have been serving the community for 28 years, serving individuals, children, ... More
Who might be a good fit for Christina?
Christina Ngo may be well-suited to individuals who value a strength-based therapeutic approach in managing challenges like trauma, depression, or family dynamics. Her multicultural background and multilingual abilities support a culturally sensitive environment for clients seeking to address emotional and relational concerns across diverse life experiences. View Profile
Riverside, CA
Strength-Based
Mohamed Ghawil
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ... More
Therapist
Offers online care for Riverside, California
Male
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos... More
Who might be a good fit for Mohamed?
Individuals or couples navigating trauma or challenges related to violent behavior may find alignment with the strategies and frameworks utilized by Mohamed Ghawil. His use of Cognitive Behavioral Therapy combined with a person-centered approach and motivational interviewing supports clients looking to address anxiety, depression, and OCD with gradual, personalized care. View Profile
Riverside, CA
Strength-Based
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Nurse Practitioner
Offers online care for Riverside, California
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Who might be a good fit for Sean?
Sean Wiest may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. His focus on medication management, combined with a supportive and attentive approach, is tailored to adults seeking additional help during challenging periods. View Profile
Riverside, CA
Strength-Based
ANDREW NGUYEN
As a board-certified psychotherapist, I have had the privilege of collaborating with a diverse array of remarkable clients. My pro... More
Therapist
Offers online care for Riverside, California
LCSW
Male
As a board-certified psychotherapist, I have had the privilege of collaborating with a diverse array of remarkable clients. My professional journey encompasses assisting paren... More
Who might be a good fit for Andrew?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Andrew Nguyen’s approach to be well-aligned. He incorporates compassion-focused and strength-based methods that support young adults and middle-aged clients through emotional challenges and significant changes. View Profile
Riverside, CA
Strength-Based
PRAISE TINUNGKI
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Male
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga... More
Riverside, CA
Strength-Based
ROCHELLE BARD
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr... More
Therapist
Offers online care for Riverside, California
LCSW
Female
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My... More
Who might be a good fit for Rochelle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rochelle Bard’s focused therapeutic work. Her approach integrates Christian values with culturally sensitive, strength-based methods, creating a compassionate space for healing that honors each client’s unique background and strengths. View Profile
Riverside, CA
Strength-Based
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Riverside, California
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Riverside, CA
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Riverside, California

Home to over 300,000 residents, Riverside, California, is a vibrant city known for its rich cultural heritage, impressive landmarks like the Mission Inn, and a commitment to maintaining a health-oriented lifestyle.

Key Mental-Health Concerns for Riverside Residents

Key mental health issues impacting Riverside residents include anxiety and depression. According to the CDC, California has a higher prevalence of mental health disorders compared to national averages.

Access to Care & Providers in Riverside

From public healthcare to private practitioners, mental health services in Riverside, California are extensive. The city boasts various crisis lines, community organizations, and innovative initiatives like mobile mental health units.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely practiced in Riverside.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

While Riverside offers many resources, cost of living and industry pressures could pose potential stressors. The city's large student population and evolving remote work trends also influence mental health needs.

Take the Next Step

Your mental health matters. If you're ready to seek support, browse our directory to find a licensed therapist in Riverside, California. You're not alone, and help is available.