San Diego, CA Therapy Accepting Ascension Insurance

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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Ascension
San Diego, CA
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for San Diego, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Clients in need of guidance around addiction and trauma recovery could benefit from Arleen Elloway’s approach. Her trauma-informed, compassionate style—grounded in motivational interviewing—supports individuals such as first responders, veterans, and others working toward lasting healing and connection. View Profile
Ascension
San Diego, CA
LORI MENENDYAN
My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to sup... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to support and growth. They may be experiencing anx... More
Ascension
San Diego, CA
Donavon Bradley
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, ... More
Therapist
Offers online care for San Diego, California
Male
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, anxiety, self-esteem, and life transitions. H... More
Who might be a good fit for Donavon?
Donavon Bradley may support individuals who want to explore identity and emotional regulation through a trauma-informed lens. He integrates evidence-based therapies like CBT and DBT with mindfulness and distress tolerance skills, offering tailored care that honors diverse backgrounds including LGBTQ+ clients, veterans, and neurodiverse individuals. View Profile
Ascension
San Diego, CA
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Who might be a good fit for Ijeoma?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen symptom management skills, could benefit from Ijeoma Nwokoro’s focused therapeutic work. She emphasizes a collaborative approach that combines medication management with cognitive behavioral therapy to help adults find strategies tailored to their mental health needs. View Profile
Ascension
San Diego, CA
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Ascension
San Diego, CA
MANUEL DOMINGUEZ
Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can ... More
Who might be a good fit for Manuel?
People experiencing life transitions and looking for a therapist with experience in integrative and depth psychology might consider Manuel Dominguez’s style of care. He offers a thoughtful approach that blends mind, body, and spirit, supporting clients as they explore unconscious patterns to foster authentic growth and renewed purpose. View Profile
Ascension
San Diego, CA
BERNADETTE AKPENGBE
A Compassionate Board Certified Family Nurse Practitioner (FNP) with expertise in management and supervision of Family through lif... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
A Compassionate Board Certified Family Nurse Practitioner (FNP) with expertise in management and supervision of Family through life Span medical care with an additional certif... More
Who might be a good fit for Bernadette?
Bernadette Akpengbe may align well with adults who are working through issues such as anxiety, mood disorders, or managing medication. Her approach integrates cognitive behavioral therapy with a focus on education and practical support, aiming to empower clients and their families in navigating mental health challenges across the lifespan. View Profile
Ascension
San Diego, CA
KEVIN KUKOLECK
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the ... More
Therapist
Offers online care for San Diego, California
LP
Male
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree... More
Who might be a good fit for Kevin?
Individuals focused on improving emotional resilience while managing chronic health conditions may find support in Kevin Kukoleck’s work. Drawing from both cognitive behavioral and humanistic approaches, he integrates an understanding of physical illness and trauma with a compassionate perspective shaped by his own lived experiences. View Profile
Ascension
San Diego, CA
AUTUMN YONKERS
Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that al... More
Therapist
Offers online care for San Diego, California
LMFT
Other
Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that allows you to explore strengths and empower you... More
Who might be a good fit for Autumn?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Autumn Yonkers’s focused therapeutic work. Autumn creates a safe, compassionate space that encourages exploring personal strengths and gaining confidence, using approaches like CBT and DBT to support meaningful change across diverse life challenges. View Profile
Ascension
San Diego, CA
CAROLYNN GRAY
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me... More
Therapist
Offers online care for San Diego, California
LP
Female
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in... More
Who might be a good fit for Carolynn?
Carolynn Gray may work particularly well with those looking to build skills around managing mood disorders, life transitions, and family conflict. Her attachment-based and trauma-informed approach supports clients in gaining clarity and confidence as they navigate complex mental health challenges across adolescence to middle adulthood. View Profile
Ascension
San Diego, CA
KAYLEIGH EDEN
Hello, I’m Kayleigh Eden, a California-licensed clinical social worker and somatic therapist. My work centers grief, trauma, att... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I’m Kayleigh Eden, a California-licensed clinical social worker and somatic therapist. My work centers grief, trauma, attachment, and the nervous system — and how h... More
Who might be a good fit for Kayleigh?
Kayleigh Eden offers an approach that may suit individuals focusing on healing from trauma, grief, or life transitions. Her integration of somatic techniques, storytelling, and values exploration creates space for clients to reconnect with their purpose and cultivate resilience through both emotional and nervous system regulation. View Profile
Ascension
San Diego, CA
EMMANUEL AKUAMOAH
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur... More
Who might be a good fit for Emmanuel?
People experiencing challenges like anxiety or depression, or those wanting to strengthen coping skills, could benefit from Emmanuel Akuamoah’s focused therapeutic work. His eclectic approach, enriched by extensive experience and a compassionate understanding of diverse backgrounds, supports clients in addressing a wide range of mental health concerns across the lifespan. View Profile
Ascension
San Diego, CA
RACHEL OTUBUAH
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with littl... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can ass... More
Who might be a good fit for Rachel?
Individuals focused on improving balance and stability while managing conditions like ADHD, anxiety, or depression may find support in Rachel Otubuah’s work. Her approach incorporates mindfulness-based stress reduction and a compassionate understanding of mental health challenges across children, adolescents, and young adults. View Profile
Ascension
San Diego, CA
ALFONSO CARBAJAL
Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Toget... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the ind... More
Who might be a good fit for Alfonso?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Alfonso Carbajal’s work. He integrates approaches like Cognitive Behavioral Therapy and Positive Psychology to empower clients, including those navigating challenges related to chronic illness or LGBTQ+ mental health. View Profile
Ascension
San Diego, CA
ASHTON HART
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there i... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a ... More
Who might be a good fit for Ashton?
Those coping with anxiety or pursuing personal growth in managing trauma may find Ashton Hart’s approach to be well-aligned. Her warm, nonjudgmental style and trauma-informed care, combined with a flexible telehealth setting, aim to create a supportive space for clients seeking hope and positive change. View Profile
Ascension
San Diego, CA
NGOZI ANYANACHO
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now. Treating all types of men... More
Who might be a good fit for Ngozi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Ngozi Anyanacho. She integrates cognitive behavioral therapy to help individuals, including older adults, manage complex mental health challenges like anxiety, bipolar disorder, and trauma. View Profile
Ascension
San Diego, CA
LESLIE HAMMER
Welcome! *I am currently only taking virtual EAP (employee assistance program) clients.* I work with people outside in the natu... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome! *I am currently only taking virtual EAP (employee assistance program) clients.* I work with people outside in the natural world, engaging in ecotherapy practices. ... More
Who might be a good fit for Leslie?
Those coping with grief or pursuing personal growth in spirituality may find Leslie Hammer’s approach to be well-aligned. By integrating ecotherapy practices in natural settings, she offers a grounding, sensory-rich experience that supports emotional healing and self-discovery outside of traditional talk therapy. View Profile
Ascension
San Diego, CA
MARLINDA BUTLER
Welcome – I'm Glad You're Here I’m a humanistic and compassionate therapist who works with adults ages 18 to 64 navigating a ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome – I'm Glad You're Here I’m a humanistic and compassionate therapist who works with adults ages 18 to 64 navigating a wide range of challenges, including depressio... More
Who might be a good fit for Marlinda?
Marlinda Butler may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. Her humanistic, trauma-informed approach emphasizes collaboration and creating a safe space to explore personal values and strengths, supporting clients through meaningful growth and healing. View Profile
Ascension
San Diego, CA
Carolyn CroceMirque
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a... More
Therapist
Offers online care for San Diego, California
Female
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal... More
Who might be a good fit for Carolyn?
Carolyn Crocemirque may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or substance use challenges. Her flexible, culturally attuned approach incorporates evidence-based therapies like CBT, DBT, and trauma-focused interventions, offering tailored support for clients across diverse backgrounds and life stages. View Profile
Ascension
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.