San Diego, CA Therapy Accepting CareFirst Insurance

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CareFirst
ANGELA JOO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and ha... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adult... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Angela Joo. She integrates cognitive behavioral therapy with practical resources, creating a collaborative space especially suited for middle-aged adults seeking to manage emotional and career-related concerns. View Profile
San Diego, CA
CareFirst
NNAEMEKA ANOSIKE
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp... More
Who might be a good fit for Nnaemeka?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Nnaemeka Anosike’s approach. He combines compassionate, supportive care with personalized medication management to help individuals feel heard and empowered throughout their mental health journey. View Profile
San Diego, CA
CareFirst
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
CareFirst
San Diego, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
CareFirst
San Diego, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
CareFirst
San Diego, CA
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for San Diego, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Individuals focused on improving long-term recovery while managing addiction-related challenges may find support in Adrianna Kathleen Granlund’s work. Her compassionate, personalized approach integrates evidence-based therapies and lived experience to help clients build resilience and foster sustainable healing. View Profile
CareFirst
San Diego, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for San Diego, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey. View Profile
CareFirst
San Diego, CA
Melissa Zamora
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit... More
Therapist
Offers online care for San Diego, California
Female
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo... More
Who might be a good fit for Melissa?
Melissa Zamora may be a match for those interested in a humanistic and mindfulness-based approach, particularly when facing challenges such as anxiety, depression, or life transitions. She integrates techniques from CBT, ACT, and Schema therapy to support clients in building awareness and making meaningful changes toward greater confidence and resilience. View Profile
CareFirst
San Diego, CA
ABEL VILLASENOR
I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in t... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in the school system, foster adolescents, and you... More
CareFirst
San Diego, CA
YASHICA BUDDE
I'm Yashica a LMFT located in Simi Valley, California. I am a seasoned mental health therapist with over two decades of clinical k... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I'm Yashica a LMFT located in Simi Valley, California. I am a seasoned mental health therapist with over two decades of clinical knowledge and experience. My approach to thera... More
Who might be a good fit for Yashica?
Clients facing concerns such as anxiety, grief, or low self-esteem may connect with the techniques and structure offered by Yashica Budde. Her culturally sensitive, humanistic approach, coupled with a mind-body perspective, may resonate with older adults who value inclusion and holistic wellness in their journey towards transformation. View Profile
CareFirst
San Diego, CA
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context. View Profile
CareFirst
San Diego, CA
LINDA GROVE
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma that control us, or being anxious/angry all o... More
Who might be a good fit for Linda?
Linda Grove offers an approach that may suit individuals focusing on finding clarity and peace amid anxiety, grief, or life transitions. She incorporates mindfulness and acceptance-based therapies while honoring diverse cultural backgrounds and gender identities to support clients in uncovering and moving beyond patterns that hold them back. View Profile
CareFirst
San Diego, CA
TAYA MILLER
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" beca... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it... More
Who might be a good fit for Taya?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taya Miller’s approach to be well-aligned. She integrates a blend of acceptance and commitment therapy with humanistic and attachment-based methods, creating a supportive space where clients can build resilience while forming a genuine therapeutic connection. View Profile
CareFirst
San Diego, CA
Ariana Taylor
Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to car... More
Therapist
Offers online care for San Diego, California
Female
Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to care. With over five years of experience support... More
Who might be a good fit for Ariana?
Ariana Taylor may work particularly well with those looking to build skills around emotional regulation and healing from trauma. Her multicultural, trauma-informed approach integrates a range of evidence-based therapies and emphasizes collaboration, making space for each client’s unique cultural and personal experiences. View Profile
CareFirst
San Diego, CA
Danielle LoGuidice
Danielle LoGuidice, LCSW, is a licensed clinical social worker who blends humor, honesty, and empathy to create a safe, inclusive ... More
Therapist
Offers online care for San Diego, California
Female
Danielle LoGuidice, LCSW, is a licensed clinical social worker who blends humor, honesty, and empathy to create a safe, inclusive space for healing. Trained in CAMS-Care, CPT,... More
Who might be a good fit for Danielle?
Clients working through anxiety, depression, or crisis-related challenges and looking for trauma-informed therapy support might engage well with Danielle Loguidice’s approach. She creates a warm, inclusive space that blends empathy with humor, supporting emotional growth through integrative, strengths-based methods tailored to each individual’s unique healing journey. View Profile
CareFirst
San Diego, CA
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
CareFirst
San Diego, CA
MARISA NAGIN
I am a first-gen Indian American therapist looking to build a meaningful connection with clients from which they grow. My goal is ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a first-gen Indian American therapist looking to build a meaningful connection with clients from which they grow. My goal is to broaden self-awareness, give you the tools... More
Who might be a good fit for Marisa?
Those managing concerns related to life transitions or perinatal mental health may appreciate the methods Marisa Nagin incorporates into her practice. She emphasizes building meaningful connections and fostering self-awareness through approaches such as CBT, DBT, and person-centered therapy to support lasting wellness. View Profile
CareFirst
San Diego, CA
JEANNIE UMANZOR
Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with 8 years of experience in the field. For the p... More
Who might be a good fit for Jeannie?
Individuals managing concerns related to addiction, mood disorders, or serious mental illness may appreciate the methods Jeannie Umanzor incorporates into her practice. Her patient-centered approach, combined with experience serving diverse and underserved populations, supports comprehensive care that addresses both mental and physical well-being. View Profile
CareFirst
San Diego, CA
WELLINGTON GEORGIOU
My name is Wellington Georgiou, and I am board-certified by the American Nurses Credentialing Center (ANCC) as a Psychiatric Menta... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
My name is Wellington Georgiou, and I am board-certified by the American Nurses Credentialing Center (ANCC) as a Psychiatric Mental Health Nurse Practitioner (PMHNP). I hold a... More
Who might be a good fit for Wellington?
Wellington Georgiou may be a match for those interested in a holistic, collaborative approach to mental health care, particularly when facing challenges like anxiety, depression, or ADHD. Drawing on his nursing background and psychiatric training, he aims to create a safe space where clients can openly explore their goals while working through difficult thoughts and emotions. View Profile
CareFirst
San Diego, CA
MINERVA BARRIENTOS
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as hel... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the j... More
Who might be a good fit for Minerva?
Clients facing concerns such as anxiety or relationship challenges may connect with the techniques and structure offered by Minerva Barrientos. She creates a safe and honest space where individuals can find strength, accountability, and forgiveness to move toward healing and greater joy. View Profile
CareFirst
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.