San Diego, CA Therapy Accepting Cigna Insurance

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Cigna
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
San Diego, CA
Cigna
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
San Diego, CA
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Diego, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
San Diego, CA
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Diego, CA
Cigna
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for San Diego, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
San Diego, CA
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for San Diego, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
San Diego, CA
Cigna
ASHLEY CISNEROS
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control ... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous ... More
San Diego, CA
Cigna
Eileen Flores
""Eileen Flores, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep comm... More
Therapist
Offers online care for San Diego, California
Female
""Eileen Flores, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep commitment to helping individuals navigate the co... More
San Diego, CA
Cigna
VAADA BASS
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I s... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I specialize in treating adults and older adults... More
San Diego, CA
Cigna
KENDALL HAYDEL
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a ho... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach specializing in treating ADD/... More
San Diego, CA
Cigna
CAROL KOSTA
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f... More
Therapist
Offers online care for San Diego, California
LPC|LPCC
Female
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ... More
San Diego, CA
Cigna
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for San Diego, California
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
San Diego, CA
Cigna
YOVANI AYALA
I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focu... More
Therapist
Offers online care for San Diego, California
LCSW|LISW-CP
Female
I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focused Therapy, and REBT, to help clients better... More
San Diego, CA
Cigna
TALIN DANACI
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely impo... More
San Diego, CA
Cigna
VICTORIA HAGERTY
I’m a Licensed Marriage & Family Therapist dedicated to helping people, just like you. I use integrative techniques and tools to... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m a Licensed Marriage & Family Therapist dedicated to helping people, just like you. I use integrative techniques and tools to help you get in touch with your inner though... More
San Diego, CA
Cigna
SCOTT CRUSEY
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona,... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona, and truly have a passion for helping others ... More
San Diego, CA
Cigna
Cesar Garcia Herrera
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperd... More
Therapist
Offers online care for San Diego, California
None
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperdine University, earned in 2017. With eight ye... More
San Diego, CA
Cigna
Cheyanne Burns
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach... More
San Diego, CA
Cigna
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
San Diego, CA
Cigna
LAURICE HAYCRAFT
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitat... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitating as physical pain which can impact one’s... More
San Diego, CA
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.