San Diego, CA Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Diego, CA
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FUTURE OGBEBOR
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I ha... More
San Diego, CA
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POINCIANNA YOUELL
I'm Poincianna Youell, a compassionate and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC) speci... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I'm Poincianna Youell, a compassionate and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in the treatment of Depression, Anxie... More
San Diego, CA
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MARCO REGALADO CHACON
As a culturally competent therapist, I provide inclusive, affirming care for California residents seeking support in navigating li... More
Therapist
Offers online care for San Diego, California
LMFT
Male
As a culturally competent therapist, I provide inclusive, affirming care for California residents seeking support in navigating life’s challenges. My approach is integrative... More
San Diego, CA
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LAREINA CHEUNG
Hi! I am a Licensed Marriage and Family Therapist in California and have been practicing for 9 years. My primary goal is to estab... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist in California and have been practicing for 9 years. My primary goal is to establish a trusting relationship and working coll... More
San Diego, CA
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STEPHANIE DELANGE
Do you want a better day tomorrow than you had yesterday? Do you worry about things you have no control over? Do you ask, “Is... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Do you want a better day tomorrow than you had yesterday? Do you worry about things you have no control over? Do you ask, “Is this all there is to my life?” What happe... More
San Diego, CA
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FUNMI IGBINIGIE
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based mental health car... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based mental health care. I specialize in diagnosing, treating, and ... More
San Diego, CA
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KRISTINE MBAMALU
I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing childr... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing children, adolescents, and adults. I am licensed in... More
San Diego, CA
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SYDELCIS MENDEZ
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress ma... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couple... More
San Diego, CA
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SANA SARFARAZ
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and hav... More
San Diego, CA
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HELEN METTU
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa... More
San Diego, CA
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TANYA CARRELL
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract... More
San Diego, CA
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MARK DOMINGUEZ
My name is Mark, and I have dedicated more than 15 years to working with families and youth in the foster care system. Before ente... More
Therapist
Offers online care for San Diego, California
LMFT
Male
My name is Mark, and I have dedicated more than 15 years to working with families and youth in the foster care system. Before entering the field of foster care, I served as a ... More
San Diego, CA
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KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for San Diego, California
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
San Diego, CA
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DONALD SCHUBERT
Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been i... More
Therapist
Offers online care for San Diego, California
LP
Male
Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been in full-time private practice, helping individ... More
San Diego, CA
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KELLY BLAKE
Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working with children, adolescents, and adults. I uti... More
San Diego, CA
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HILARY MATTHEWS
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People ofte... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes af... More
San Diego, CA
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LA TANYA WALLACE
Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health i... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health imbalances. You will be provided a safe space ... More
San Diego, CA
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JESSICA SWANEY
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I underst... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come ... More
San Diego, CA
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BETHANY KELLEY
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly ... More
Therapist
Offers online care for San Diego, California
LCSW|LISW
Female
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you fee... More
San Diego, CA
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Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.