San Diego, CA Therapy Accepting Optum Insurance

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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for San Diego, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
San Diego, CA
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SHARON SMITH
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta... More
San Diego, CA
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RAMY DANON
I am a graduate of the University of Southern California (USC). My approach is direct, caring, and solution-focused. Whether you a... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a graduate of the University of Southern California (USC). My approach is direct, caring, and solution-focused. Whether you are navigating relationship issues, wanting to... More
San Diego, CA
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MIRANDA HARWOOD
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita... More
San Diego, CA
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GEORGE RAMZI
Hi, I’m George. I’m a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology from Pepperdine Univers... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi, I’m George. I’m a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology from Pepperdine University—but more importantly, I’m someone who... More
San Diego, CA
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WENDY BERTRAM
My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work from ASU. Currently I'm licensed in both Ar... More
San Diego, CA
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NKIRUKA ANAKOR
Hi, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help children... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help children, teens, and adults who are struggling with a... More
San Diego, CA
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NANCY ELLNER
One of my greatest passions in life is being a therapist. Drawing on decades of experience my approach blends warmth, insight, hum... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
One of my greatest passions in life is being a therapist. Drawing on decades of experience my approach blends warmth, insight, humor & a deep respect for the trust this work r... More
San Diego, CA
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DIANA BUSH
I’m a psychiatric nurse practitioner, and my role is to help you manage your mental health. I work with patients to assess, diag... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a psychiatric nurse practitioner, and my role is to help you manage your mental health. I work with patients to assess, diagnose, and treat a range of mental health cond... More
San Diego, CA
Optum
MARISA SCHIMMEL
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern Calif... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and f... More
San Diego, CA
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VERONICA FENDER
Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and profess... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong ... More
San Diego, CA
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JONATHAN AUDU
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I rece... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I received a Doctor of Nursing Practice (DNP) Post-... More
San Diego, CA
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ROY ALLAN ELEVAZO
I am a Board-Certified Adult Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I specialize in treating a variety of psychi... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I am a Board-Certified Adult Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I specialize in treating a variety of psychiatric disorders, including depression, anxiet... More
San Diego, CA
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JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
San Diego, CA
Optum
JEN TANG
My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens.... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens. I walk alongside individuals, couples, and ... More
San Diego, CA
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EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
San Diego, CA
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VIVIENNE AYOMANOR
I’m Vivienne Ayomanor, and I am a Doctor of Nursing Practice with certifications in both mental health and family medicine. I ch... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m Vivienne Ayomanor, and I am a Doctor of Nursing Practice with certifications in both mental health and family medicine. I chose to pursue dual certification because I be... More
San Diego, CA
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TANYA CARRELL
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract... More
San Diego, CA
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JARON HAYNES
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes work... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronical... More
San Diego, CA
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MEAZA EJIGU
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care a... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care and 16 years of experience as a nurse practiti... More
San Diego, CA
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Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.