San Diego, CA Therapy Accepting Point32 Insurance

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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Point32
San Diego, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Point32
San Diego, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Point32
San Diego, CA
Monica  Czypull
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Men... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She specialize... More
Who might be a good fit for Monica ?
People seeking clarity around addiction recovery or support navigating co-occurring mental health challenges may find Monica Czypull’s approach fitting. Her holistic, patient-centered care integrates medication-assisted treatment with motivational interviewing to support empowerment and healing across various stages of recovery. View Profile
Point32
San Diego, CA
Eileen Sigala
""Eileen Sigala, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep comm... More
Therapist
Offers online care for San Diego, California
Female
""Eileen Sigala, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep commitment to helping individuals navigate the co... More
Who might be a good fit for Eileen?
Eileen Flores may be a good match for people navigating trauma or emotional distress who prefer a trauma-informed, strength-based framework. Her collaborative and compassionate approach creates a supportive space where clients can develop personalized strategies for healing and resilience. View Profile
Point32
San Diego, CA
ASHTON HART
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there i... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a ... More
Who might be a good fit for Ashton?
Those coping with anxiety or pursuing personal growth in managing trauma may find Ashton Hart’s approach to be well-aligned. Her warm, nonjudgmental style and trauma-informed care, combined with a flexible telehealth setting, aim to create a supportive space for clients seeking hope and positive change. View Profile
Point32
San Diego, CA
AMANDA WIGINTON
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of th... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of the most profound life changes, and it can come... More
Who might be a good fit for Amanda?
Individuals or couples navigating the transition into parenthood may find alignment with the strategies and frameworks utilized by Amanda Wiginton, where applicable. Her tailored approach, grounded in cognitive behavioral therapy, supports expectant and new parents managing emotions and adjusting to postpartum life with practical skills and compassionate guidance. View Profile
Point32
San Diego, CA
KENNETH SALDUA
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depressi... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depression, anxiety, trauma, and psychosis. I have ex... More
Who might be a good fit for Kenneth?
Kenneth Saldua may be a match for those interested in a strength-based approach, particularly when facing challenges like ADHD, anxiety, or trauma. His background as a psychiatric mental health nurse practitioner and Marine Corps veteran informs a compassionate, trust-centered style that aims to create safe and goal-oriented care tailored to each individual’s unique experience. View Profile
Point32
San Diego, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
People seeking clarity around patterns rooted in past experiences or support navigating life transitions may find Lorre Webb’s approach fitting. She offers a compassionate and curious space that helps individuals reconnect with buried parts of themselves while exploring healing through mindfulness and integrative methods. View Profile
Point32
San Diego, CA
JUDITH STANIGAR
Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy a... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy and compassion to my practice. My aim is to he... More
Who might be a good fit for Judith?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Judith Stanigar’s approach to be well-aligned. She integrates cognitive behavioral, person-centered, and psychodynamic methods to tailor support that honors each individual’s unique journey. View Profile
Point32
San Diego, CA
ERICA GARCIA
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgroun... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of l... More
Who might be a good fit for Erica?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Erica Garcia incorporates into her practice. Her multicultural and trauma-informed approach emphasizes collaboration, helping clients align their healing with personal values and goals. View Profile
Point32
San Diego, CA
LESLIE MUDAHERANWA
Hello and welcome to my page. It is a pleasure to be considered to come alongside you during this part of your life journey. I hav... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello and welcome to my page. It is a pleasure to be considered to come alongside you during this part of your life journey. I have over 20 years of experience in the field of... More
Who might be a good fit for Leslie?
Clients in need of guidance around emotional healing and spiritual growth could benefit from Leslie Mudaheranwa’s approach. Her work integrates compassionate Christian counseling to support individuals coping with challenges such as anxiety, trauma, and grief in a safe and nonjudgmental space. View Profile
Point32
San Diego, CA
KIFLE JIKAMO
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering me... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering mental health care across various settings, inc... More
Who might be a good fit for Kifle?
People experiencing serious mental illness or those wanting to strengthen coping skills could benefit from Kifle Jikamo’s focused therapeutic work. His approach integrates medication management with compassionate, culturally sensitive care, supporting individuals across diverse backgrounds including older adults and those facing addiction or mood disorders. View Profile
Point32
San Diego, CA
YOSEYA TAYLOR
Hello! I am a Licensed Marriage & Family Therapist in California with over 20 years of experience working in a variety of mental h... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist in California with over 20 years of experience working in a variety of mental health settings. I specialize in supporting mi... More
Who might be a good fit for Yoseya?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Yoseya Taylor incorporates into her practice. Her approach, grounded in cognitive behavioral and psychodynamic therapies, often supports minority adults and young adults working to improve their thoughts, behaviors, and relationships over time. View Profile
Point32
San Diego, CA
FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Francesca?
Clients seeking structured support for anxiety, mood disorders, or substance use challenges might consider working with Francesca Mephors. She integrates both medication management and therapeutic techniques like cognitive behavioral therapy to offer a comprehensive, compassionate approach tailored to children, adolescents, and adults. View Profile
Point32
San Diego, CA
BRIONNE CLEMONS
As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your... More
Therapist
Offers online care for San Diego, California
LCSW
Female
As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relationships and the way you n... More
Who might be a good fit for Brionne?
Clients seeking structured support for anxiety or looking to improve peer relationships might consider working with Brionne Clemons. Her approach incorporates a strong multicultural framework that honors diverse experiences, helping individuals navigate their challenges within the context of their unique backgrounds. View Profile
Point32
San Diego, CA
Kevin Hamilton
"He's incredible and very compassionate, I doubt there's anything he could do beyond what he's already doing." -Aleey P. from NY... More
Nurse Practitioner
Offers online care for San Diego, California
None
"He's incredible and very compassionate, I doubt there's anything he could do beyond what he's already doing." -Aleey P. from NYKevin's experience includes multiple be... More
Who might be a good fit for Kevin?
Kevin Hamilton may support individuals who want to explore emotional regulation and overall well-being through a cognitive behavioral therapy–informed lens. His holistic approach integrates careful attention to both biological and environmental factors, creating space for clients to feel safe and grounded as they work toward improved functioning. View Profile
Point32
San Diego, CA
DESIRAE GIRALDES
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settin... More
Who might be a good fit for Desirae?
People experiencing anxiety and depression and looking for a therapist with experience in supporting life transitions might consider Desirae Giraldes’s style of care. Her compassionate, one-on-one approach is informed by extensive work across diverse community and clinical settings, offering a supportive space for clients seeking to address emotional challenges and relationship concerns. View Profile
Point32
San Diego, CA
FELICIA PARKER
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside o... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful... More
Who might be a good fit for Felicia?
Felicia Parker may align well with adults who are working through issues such as anxiety, grief, or mood disorders. Her approach, rooted in psychoanalytic ideas and complemented by cognitive behavioral therapy, supports uncovering hidden feelings that might be affecting daily life and overall well-being. View Profile
Point32
San Diego, CA
CHRISTINA RAMIREZ
Life can feel overwhelming at times, especially when you’re carrying challenges on your own. You may want support but hesitate o... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Life can feel overwhelming at times, especially when you’re carrying challenges on your own. You may want support but hesitate out of fear of being misunderstood or judged. ... More
Who might be a good fit for Christina?
Clients working through anxiety and trauma and looking for supportive therapy might engage well with Christina Ramirez’s approach. She creates a judgment-free space that encourages exploring past experiences and developing personalized strategies for growth and resilience. View Profile
Point32
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.