Therapist in San Diego, CA - English

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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
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Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
San Diego, CA
English
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
San Diego, CA
English
LORI MENENDYAN
My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to sup... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to support and growth. They may be experiencing anx... More
San Diego, CA
English
Jordan  Harber
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i... More
Who might be a good fit for Jordan ?
Jordan Harber may align well with adults who are working through addiction or co-occurring mental health challenges such as anxiety and trauma. He incorporates a range of evidence-based approaches tailored to each individual, creating a supportive and empowering environment for clients at various stages of recovery. View Profile
San Diego, CA
English
Autumn Jones
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r... More
Therapist
Offers online care for San Diego, California
Female
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie... More
Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based perspective, creating space for healing and personal growth through life’s transitions. View Profile
San Diego, CA
English
KRISTINE DEWITT
Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practici... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy a... More
Who might be a good fit for Kristine?
Kristine Dewitt may be a match for those interested in a faith-informed counseling approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates cognitive behavioral techniques and mindfulness practices to help adults build on their unique strengths and navigate personal and family-related difficulties. View Profile
San Diego, CA
English
ELISABETH SUPAN
Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep persona... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep personal insight to her work after recovering from a... More
Who might be a good fit for Elisabeth?
Elisabeth Supan may work particularly well with those looking to build skills around managing eating challenges and developing a healthier relationship with food and body image. She integrates her personal recovery experience with evidence-based approaches like cognitive behavioral therapy and motivational interviewing to support individuals facing anxiety, depression, or perfectionism alongside their eating concerns. View Profile
San Diego, CA
English
MARJORIE FAGAN
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, Joh... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, John, and our three cats, three dogs, and tortoi... More
Who might be a good fit for Marjorie?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Marjorie Fagan incorporates into her practice. Her down-to-earth and relatable style, combined with an eclectic approach that includes mindfulness and cognitive behavioral techniques, supports clients in building practical coping skills across diverse life stages. View Profile
San Diego, CA
English
MICHELLE SNAPP
Do you ever feel alone, overwhelmed, or stressed? You are not alone. All individuals experience life, and with life comes pain. It... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Do you ever feel alone, overwhelmed, or stressed? You are not alone. All individuals experience life, and with life comes pain. It can be hard to talk to friends or family abo... More
Who might be a good fit for Michelle?
People seeking clarity around past trauma or support navigating the transitions of young adulthood and middle age may find Michelle Snapp’s approach fitting. She incorporates trauma-focused methods like EMDR alongside an eclectic, client-centered style to help individuals address anxiety, depression, and self-esteem challenges. View Profile
San Diego, CA
English
ELIZABETH GIANNINI
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemen... More
Who might be a good fit for Elizabeth?
Elizabeth Giannini offers an approach that may suit individuals focusing on building resilience and adopting healthier coping skills. She creates a calm, non-judgmental space that encourages exploring personalized pathways to healing, integrating evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support lasting growth. View Profile
San Diego, CA
English
ASHTON HART
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there i... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a ... More
Who might be a good fit for Ashton?
Those coping with anxiety or pursuing personal growth in managing trauma may find Ashton Hart’s approach to be well-aligned. Her warm, nonjudgmental style and trauma-informed care, combined with a flexible telehealth setting, aim to create a supportive space for clients seeking hope and positive change. View Profile
San Diego, CA
English
MARY SOWAHQUAYE
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California S... More
Who might be a good fit for Mary?
People experiencing anxiety or mood disorders and looking for a therapist with experience in Christian counseling might consider Mary Sowahquaye’s style of care. She integrates strength-based approaches and psychoeducation to support individuals and families navigating challenges related to mental health and relationships. View Profile
San Diego, CA
English
CAROL METCALF
Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage & Family Ther... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage & Family Therapist. My career history includes progressive... More
Who might be a good fit for Carol?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Carol Metcalf’s style of care. Her background working with older adults, including military families, informs a compassionate approach tailored to managing trauma, ADHD, and related challenges. View Profile
San Diego, CA
English
YOSEYA TAYLOR
Hello! I am a Licensed Marriage & Family Therapist in California with over 20 years of experience working in a variety of mental h... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist in California with over 20 years of experience working in a variety of mental health settings. I specialize in supporting mi... More
Who might be a good fit for Yoseya?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Yoseya Taylor incorporates into her practice. Her approach, grounded in cognitive behavioral and psychodynamic therapies, often supports minority adults and young adults working to improve their thoughts, behaviors, and relationships over time. View Profile
San Diego, CA
English
BARBARA BACHMEIER
Hello fellow traveler, Life that is lived to the fullest is our greatest adventure. Sometimes, we get smacked with a roadblock. ... More
Therapist
Offers online care for San Diego, California
LP
Female
Hello fellow traveler, Life that is lived to the fullest is our greatest adventure. Sometimes, we get smacked with a roadblock. It is common to react with anxiety, depressio... More
Who might be a good fit for Barbara?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Barbara Bachmeier’s approach. She integrates evidence-based therapies like ACT and CBT with a warm, integrative style that respects each person’s unique journey and values, including spirituality when desired. View Profile
San Diego, CA
English
JOSELYNN POOLE
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life t... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life transitions. My path to becoming a therapist h... More
Who might be a good fit for Joselynn?
Clients working through anxiety, depression, or complex life transitions and looking for supportive therapy might engage well with Joselynn Poole’s approach. Her practice emphasizes honoring each person’s full story, with a particular sensitivity to identity, relationships, and the challenges of parenthood. View Profile
San Diego, CA
English
GARY YOUSSEF
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families... More
Therapist
Offers online care for San Diego, California
LMFT|IMFT
Male
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and f... More
Who might be a good fit for Gary?
Clients facing concerns such as anxiety, depression, or family-related challenges may connect with the techniques and structure offered by Gary Youssef. His practical and eclectic approach, blending cognitive behavioral and solution-focused therapies, is designed to support children, adolescents, and adults through various life transitions and stressors. View Profile
San Diego, CA
English
AUSTIN NYSTROM
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and... More
Who might be a good fit for Austin?
Those coping with anxiety, depression, or trauma in later life may find Austin Nystrom’s approach to be well-aligned. He integrates a holistic perspective that honors the connection between mind, body, and community, supporting clients in reclaiming vitality and fostering meaningful relationships. View Profile
San Diego, CA
English
CARMON WILLIAMS
If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have receiv... More
Therapist
Offers online care for San Diego, California
LCSW
Female
If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have received the referral, Kaiser will provide you with... More
Who might be a good fit for Carmon?
Carmon Williams may be a match for those interested in cognitive-behavioral and dialectical approaches, particularly when facing challenges such as anxiety, grief, or relationship difficulties. Her work often integrates strength-based and gender-affirming therapies, offering support that respects diverse identities and life experiences. View Profile
San Diego, CA
English
ZACHARY ENGLUND
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique pers... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique perspective on the challenges of navigating the i... More
Who might be a good fit for Zachary?
Zachary Englund may be a strong resource for individuals looking to develop strategies for managing mood disorders and trauma. He integrates somatic and sensory-based techniques alongside cognitive and dialectical behavioral therapies, creating a supportive space that honors both lived experience and clinical insight. View Profile
San Diego, CA
English

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.