San Diego, CA Therapy for ADHD

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
ADHD
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for San Diego, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
San Diego, CA
ADHD
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting. View Profile
San Diego, CA
ADHD
Sheila Cano
Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, spec... More
Therapist
Offers online care for San Diego, California
Female
Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, specializing in anxiety, stress, substance use, s... More
Who might be a good fit for Sheila?
Sheila Cano may be a match for those interested in strength-based and culturally responsive therapy, particularly when facing anxiety, substance use, or life transitions. Her warm, compassionate style combined with approaches like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in building insight and resilience within a safe, nonjudgmental space. View Profile
San Diego, CA
ADHD
DAVINA UCHEGBU
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ... More
Who might be a good fit for Davina?
Davina Uchegbu may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as ADHD, anxiety, or mood disorders. She integrates a patient-centered approach with evidence-based therapies and medication management to support school-age children, teens, and young adults in feeling understood and empowered throughout their care. View Profile
San Diego, CA
ADHD
VANESSA GLATT
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware... More
Therapist
Offers online care for San Diego, California
LPCC
Female
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi... More
Who might be a good fit for Vanessa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Vanessa Glatt’s style of care. She offers a compassionate, curiosity-driven approach that integrates practical strategies and EMDR to help clients build resilience and reconnect with what brings meaning to their lives. View Profile
San Diego, CA
ADHD
RACHEL CONNELLY
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously iso... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful ... More
Who might be a good fit for Rachel?
Clients working through anxiety, trauma, or grief and looking for solution-focused therapy support might engage well with Rachel Connelly’s approach. She emphasizes listening deeply and tailoring strategies collaboratively, helping clients build practical coping skills while addressing complex emotional experiences. View Profile
San Diego, CA
ADHD
ALLYSON RANSDELL
I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the Uni... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the University of Southern California and currently ... More
Who might be a good fit for Allyson?
Those coping with anxiety or pursuing personal growth in balancing career and personal fulfillment may find Allyson Ransdell’s approach to be well-aligned. She integrates attachment-based and mindfulness-informed therapies to create a supportive space tailored to women and young adults navigating life transitions and professional challenges. View Profile
San Diego, CA
ADHD
SHAHRZAD SHADMANI
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ... More
Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder. View Profile
San Diego, CA
ADHD
CAROLYN ANDERSON
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ... More
Therapist
Offers online care for San Diego, California
None
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li... More
Who might be a good fit for Carolyn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Carolyn Anderson. Her warm, collaborative style, grounded in approaches like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients in taking small, meaningful steps toward lasting change. View Profile
San Diego, CA
ADHD
Ginger Moyer
Ginger Moyer is a dedicated Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in the field. She is hi... More
Therapist
Offers online care for San Diego, California
Female
Ginger Moyer is a dedicated Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in the field. She is highly skilled and holds certifications in addr... More
Who might be a good fit for Ginger?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Ginger Moyer’s approach. She emphasizes building trusting, personalized therapeutic relationships and tailors interventions like Cognitive Behavioral Therapy and Emotionally Focused Therapy to meet each client’s unique needs. View Profile
San Diego, CA
ADHD
Andrew Daly
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea... More
Therapist
Offers online care for San Diego, California
Male
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie... More
Who might be a good fit for Andrew?
Andrew Daly may be a good match for people navigating anxiety, addiction, or trauma who prefer a collaborative, trauma-informed framework. He integrates evidence-based approaches like CBT and mindfulness-based relapse prevention to help clients build practical skills and pursue values-driven growth in a supportive therapeutic environment. View Profile
San Diego, CA
ADHD
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for San Diego, California
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jennifer Welton, where applicable. Her approach blends trauma-focused and mindfulness-based techniques to help clients build emotional regulation skills while honoring their strengths and values. View Profile
San Diego, CA
ADHD
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for San Diego, California
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Elaine Gilmartin may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral framework. Her approach combines CBT and DBT techniques with compassionate support to help clients develop insight, build coping skills, and foster a hopeful mindset toward meaningful change. View Profile
San Diego, CA
ADHD
NALLELI GARRIDO
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals na... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals navigate life’s challenges and discover their... More
Who might be a good fit for Nalleli?
Those coping with ADHD or pursuing personal growth in managing anxiety and trauma may find Nalleli Garrido’s approach to be well-aligned. Her experience supporting diverse, underserved communities and use of cognitive behavioral therapy offers a thoughtful framework for clients across a wide age range. View Profile
San Diego, CA
ADHD
JEFFREY GOLDEN
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall healt... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? A... More
Who might be a good fit for Jeffrey?
People experiencing anxiety, depression, or struggles with relationships, or those wanting to strengthen coping skills, could benefit from Jeffrey Golden’s focused therapeutic work. He integrates evidence-based approaches like Dialectical Behavior Therapy and Polyvagal Therapy to support clients through life changes and help them build meaningful connections. View Profile
San Diego, CA
ADHD
Cheyanne Burns
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach... More
Who might be a good fit for Cheyanne?
Clients facing concerns such as anxiety or addiction may connect with the techniques and structure offered by Cheyanne Burns. She integrates a holistic perspective with evidence-based therapies like CBT and mindfulness to support individuals seeking balanced mental well-being. View Profile
San Diego, CA
ADHD
JUDY JORDAN
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counse... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children,, adults, and families. ... More
Who might be a good fit for Judy?
Judy Jordan may work particularly well with those looking to build skills around managing anxiety, ADHD, or relationship challenges. She integrates approaches like Cognitive Behavioral Therapy and the Gottman Method to support children, teens, and young adults in developing practical strategies and emotional insight within a family-centered context. View Profile
San Diego, CA
ADHD
April McMahon
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in... More
Therapist
Offers online care for San Diego, California
Female
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in trauma, LGBT populations and adoption issues... More
Who might be a good fit for April?
Clients in need of guidance around relational and emotional challenges could benefit from April Mcmahon’s approach. Her work integrates trauma-informed care and DBT techniques with a compassionate, strength-based focus, supporting individuals through anxiety, depression, and identity-related concerns. View Profile
San Diego, CA
ADHD
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for San Diego, California
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Who might be a good fit for Eric?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Eric Key incorporates into his practice. His patient-centered approach emphasizes trust and open communication, working collaboratively to create personalized care plans that honor each person’s goals and values. View Profile
San Diego, CA
ADHD
Ebele Okonkwo
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-este... More
Therapist
Offers online care for San Diego, California
Female
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-esteem, and addiction. With a PhD in Clinical Psy... More
Who might be a good fit for Ebele?
Ebele Okonkwo may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her culturally responsive approach, which integrates evidence-based therapies like CBT and ACT, supports clients in developing emotional resilience while honoring their unique strengths and lived experiences. View Profile
San Diego, CA
ADHD

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Living with ADHD can affect your focus, relationships, and overall well-being. At Psych Hub, we believe in empowering you with resources and expert providers who tailor strategies to manage impulsivity, hyperactivity, and attention challenges. Discover a support network designed to help you thrive—your path to greater clarity and productivity starts here.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.