San Diego, CA Therapy for Anxiety

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Anxiety
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
San Diego, CA
Anxiety
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for San Diego, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
San Diego, CA
Anxiety
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
San Diego, CA
Anxiety
MEAZA EJIGU
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care a... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care and 16 years of experience as a nurse practiti... More
San Diego, CA
Anxiety
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for San Diego, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
San Diego, CA
Anxiety
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for San Diego, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
San Diego, CA
Anxiety
Christina Owen
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work... More
Therapist
Offers online care for San Diego, California
Female
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work in 2008. She specializes in anger management... More
San Diego, CA
Anxiety
FARIA ALAMKHEL
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-base... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics ... More
San Diego, CA
Anxiety
MINERVA BARRIENTOS
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as hel... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the j... More
San Diego, CA
Anxiety
LYDIA OWUOR
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Wal... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Walden University and I have been practicing for... More
San Diego, CA
Anxiety
DIANA MARQUEZ
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an... More
San Diego, CA
Anxiety
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
San Diego, CA
Anxiety
BERNADETTE AKPENGBE
A Compassionate Board Certified Family Nurse Practitioner (FNP) with expertise in management and supervision of Family through lif... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
A Compassionate Board Certified Family Nurse Practitioner (FNP) with expertise in management and supervision of Family through life Span medical care with an additional certif... More
San Diego, CA
Anxiety
PORSHA PETERSON
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical expertise, primarily in emergency nursing. D... More
San Diego, CA
Anxiety
PAUL ELLINGSEN
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and h... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counselin... More
San Diego, CA
Anxiety
NICOLE WEBB SYMMONS
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career p... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-es... More
San Diego, CA
Anxiety
CAROLINE GRIM
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist.... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st... More
San Diego, CA
Anxiety
CHIDINMA UZOUKWU
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassio... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassionate and inclusive approach to addressing a r... More
San Diego, CA
Anxiety
MAYRA AGUIRRE LUNA
Hello there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received a Master of Science (M.S.) in Co... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received a Master of Science (M.S.) in Counseling Psychology from California State Uni... More
San Diego, CA
Anxiety
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
San Diego, CA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.