San Diego, CA Therapy for Grief

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Grief
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
San Diego, CA
Grief
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
San Diego, CA
Grief
JANAELYN MITCHELL
We all experience life's challenges, feel alone, stuck and unsure what to do sometimes. I understand, it can be scary, seeking pro... More
Therapist
Offers online care for San Diego, California
LMFT
Female
We all experience life's challenges, feel alone, stuck and unsure what to do sometimes. I understand, it can be scary, seeking professional help for personal issues. I also kn... More
Who might be a good fit for Janaelyn?
Those managing concerns related to anxiety, grief, or family conflict may appreciate the methods Janaelyn Mitchell incorporates into her practice. She offers an eclectic approach that can support individuals seeking to build coping skills and navigate life transitions with compassion and understanding. View Profile
San Diego, CA
Grief
MIGUEL BALDERAS
Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 y... More
Who might be a good fit for Miguel?
Miguel Balderas may be well-suited to individuals who value cognitive-behavioral and solution-focused support in managing anxiety, depression, or grief. His approach centers on helping adults across a wide age range reduce symptoms and work toward mental wellness through practical, goal-oriented strategies. View Profile
San Diego, CA
Grief
MARIA HAYDIS
Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope Inter... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope International University and have been practicing ... More
Who might be a good fit for Maria?
People seeking clarity around managing emotions or support navigating life transitions may find Maria Haydis’s approach fitting. She integrates her background in science with therapeutic methods like CBT and DBT to help teens, adults, and older adults develop healthy coping skills and discover purpose during challenging times. View Profile
San Diego, CA
Grief
CYNTHIA ANYANWU
I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My sp... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My specialty is focused on individuals over the ag... More
Who might be a good fit for Cynthia?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Cynthia Anyanwu incorporates into her practice. Her bilingual approach and emphasis on collaboration through solution-focused therapy can support individuals seeking practical strategies tailored to their unique experiences. View Profile
San Diego, CA
Grief
JAMEY MCCORMICK
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million d... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are... More
Who might be a good fit for Jamey?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Jamey Mccormick’s approach. He emphasizes a collaborative, adaptable process that focuses on identifying individual strengths and finding balance, creating a compassionate, nonjudgmental space to support healing and growth. View Profile
San Diego, CA
Grief
MARVIN WEST
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful to... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. Y... More
Who might be a good fit for Marvin?
Marvin West may be well-suited to individuals who value a compassionate, arts-informed approach in managing challenges like anxiety, mood disorders, or grief. His bilingual skills and use of therapies such as CBT and IPT offer tailored support for clients navigating life transitions, cultural stressors, or identity-related concerns. View Profile
San Diego, CA
Grief
JENNIFER MACIAS
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clien... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clients experiencing relationship challenges, depr... More
Who might be a good fit for Jennifer?
Individuals focused on improving personal growth while managing grief and loss may find support in Jennifer Macias’s work. Her compassionate and curious approach, combined with her experience in grief therapy and ability to provide care in both English and Spanish, offers a thoughtful space for adults navigating these challenges. View Profile
San Diego, CA
Grief
KAORY HIRATA
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r... More
Therapist
Offers online care for San Diego, California
LMFT|LCMFT
Female
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message... More
Who might be a good fit for Kaory?
Those managing concerns related to anxiety, trauma, or depression may appreciate the methods Kaory Hirata incorporates into her practice. She integrates approaches like EMDR and attachment-based therapy to help clients move beyond coping toward lasting healing and self-awareness. View Profile
San Diego, CA
Grief
JUAN ORTEGACOMPEAN
I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, s... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, supportive, and non-judgmental space where cli... More
Who might be a good fit for Juan?
Those managing concerns related to anxiety, trauma, or relationship stress may appreciate the methods Juan Ortegacompean incorporates into his practice. His collaborative and person-centered approach creates a supportive space where clients can explore their goals at a comfortable pace, including those from LGBTQ+ communities and diverse life stages. View Profile
San Diego, CA
Grief
RAVEN BROWN
Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of find... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itsel... More
Who might be a good fit for Raven?
Clients seeking structured support for anxiety, depression, or challenges related to life transitions might consider working with Raven Brown. She offers a collaborative, non-judgmental space that emphasizes awareness of how past experiences and relationships influence current well-being, using approaches like attachment-based and cognitive behavioral therapies. View Profile
San Diego, CA
Grief
RYAN MAGNO
Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State Univ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psych... More
Who might be a good fit for Ryan?
Clients working through anxiety and depression and looking for solution-focused support might engage well with Ryan Magno’s approach. He incorporates Motivational Interviewing and Solution Focused Brief Therapy to help individuals of various ages, including older adults, build practical strategies for managing stress, trauma, and life transitions. View Profile
San Diego, CA
Grief
LAUREN CHOI
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ... More
Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting. View Profile
San Diego, CA
Grief
KATERINA SORRELL
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of exper... More
Therapist
Offers online care for San Diego, California
LPCC|CPC|LPC/MHSP
Female
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of experience helping clients achieve healing, resili... More
Who might be a good fit for Katerina?
Clients working through anxiety and grief and looking for cognitive-behavioral therapy support might engage well with Katerina Sorrell’s approach. She integrates culturally responsive methods and motivational interviewing to help individuals of all ages, including youth and adults, build resilience and find clarity during difficult times. View Profile
San Diego, CA
Grief
MARJORIE FAGAN
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, Joh... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, John, and our three cats, three dogs, and tortoi... More
Who might be a good fit for Marjorie?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Marjorie Fagan incorporates into her practice. Her down-to-earth and relatable style, combined with an eclectic approach that includes mindfulness and cognitive behavioral techniques, supports clients in building practical coping skills across diverse life stages. View Profile
San Diego, CA
Grief
JUDITH STANIGAR
Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy a... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy and compassion to my practice. My aim is to he... More
Who might be a good fit for Judith?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Judith Stanigar’s approach to be well-aligned. She integrates cognitive behavioral, person-centered, and psychodynamic methods to tailor support that honors each individual’s unique journey. View Profile
San Diego, CA
Grief
MARIA BALDASSERONI
Hello there, welcome to my page! I am a Depth oriented Licensed Marriage and Family Therapist. I have a Master in Clinical Counsel... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello there, welcome to my page! I am a Depth oriented Licensed Marriage and Family Therapist. I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychol... More
Who might be a good fit for Maria?
Maria Baldasseroni may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. Her depth-oriented, attachment-based approach offers a compassionate and culturally sensitive space where clients can explore their experiences and build resilience toward personal growth. View Profile
San Diego, CA
Grief
JEFFREY GOLDEN
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall healt... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? A... More
Who might be a good fit for Jeffrey?
People experiencing anxiety, depression, or struggles with relationships, or those wanting to strengthen coping skills, could benefit from Jeffrey Golden’s focused therapeutic work. He integrates evidence-based approaches like Dialectical Behavior Therapy and Polyvagal Therapy to support clients through life changes and help them build meaningful connections. View Profile
San Diego, CA
Grief
PATRICIA SOTO
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental w... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons ... More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Patricia Soto. Her approach, which includes Dialectical Behavior Therapy and EMDR, is complemented by a warm, person-centered style that honors cultural diversity and individual strengths. View Profile
San Diego, CA
Grief

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Grief can be an overwhelming and isolating process, whether due to loss of a loved one, a job, or other life changes. Psych Hub guides you to compassionate professionals who offer tools for processing sorrow and finding a path toward healing. You don't have to face grief alone—let Psych Hub help you find hope and solace.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.