San Diego, CA Therapy for Self Esteem

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self Esteem
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
San Diego, CA
Self Esteem
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Diego, CA
Self Esteem
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for San Diego, California
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
San Diego, CA
Self Esteem
LORI MENENDYAN
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the Universi... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bach... More
San Diego, CA
Self Esteem
STEPHANY CECIL
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core b... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been im... More
San Diego, CA
Self Esteem
MADELEINE AZAR
Hi there, I'm Maddie! Do you worry all the time? Want to feel more confident and empowered? If you need someone to talk to, I�... More
Therapist
Offers online care for San Diego, California
LPCC|LPC
Female
Hi there, I'm Maddie! Do you worry all the time? Want to feel more confident and empowered? If you need someone to talk to, I’m here to help. I bring a warm and relation... More
San Diego, CA
Self Esteem
JOAN AINA
Hello everyone, My name is Joan O. Aina, trauma informed Psych-Mental health nurse practitioner, family nurse practitioner, wound ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello everyone, My name is Joan O. Aina, trauma informed Psych-Mental health nurse practitioner, family nurse practitioner, wound and stoma care specialist. I am a practical p... More
San Diego, CA
Self Esteem
KATHRYN SANGUINETTI
Hello, I'm a Licensed Marriage and Family Therapist in California. My approach to therapy is person-centered and psychodynamic, a... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I'm a Licensed Marriage and Family Therapist in California. My approach to therapy is person-centered and psychodynamic, and I use various modalities to help people be... More
San Diego, CA
Self Esteem
JESSICA SMITH
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exc... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exceptional mental health care. I received a Doc... More
San Diego, CA
Self Esteem
PRAISE TINUNGKI
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga... More
San Diego, CA
Self Esteem
CHERRIE PHILLIPS
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings incl... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings including the community mental health setting, su... More
San Diego, CA
Self Esteem
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
San Diego, CA
Self Esteem
DAMARIS GUERRA
Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by c... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by creating a safe and non-judgmental space to ex... More
San Diego, CA
Self Esteem
CAROLINE GRIM
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist.... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st... More
San Diego, CA
Self Esteem
MARCO REGALADO CHACON
As a culturally competent therapist, I provide inclusive, affirming care for California residents seeking support in navigating li... More
Therapist
Offers online care for San Diego, California
LMFT
Male
As a culturally competent therapist, I provide inclusive, affirming care for California residents seeking support in navigating life’s challenges. My approach is integrative... More
San Diego, CA
Self Esteem
ART IMLA
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to hel... More
San Diego, CA
Self Esteem
NELIDA PADRON
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral T... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the Univ... More
San Diego, CA
Self Esteem
KRISTI EBSEN
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding indi... More
Therapist
Offers online care for San Diego, California
LMSW-C|LCSW
Female
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding individuals (adults & teenagers) who are committe... More
San Diego, CA
Self Esteem
STEPHANIE ADAMS
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch... More
San Diego, CA
Self Esteem
Shay Groenewold
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt... More
Therapist
Offers online care for San Diego, California
LP
Female
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h... More
San Diego, CA
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.