San Diego, CA Therapy for Self-Harming

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Self-Harming
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for San Diego, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
San Diego, CA
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Diego, CA
Self-Harming
SUJIN MA
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified ... More
San Diego, CA
Self-Harming
SYED MEHDI
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holi... More
Therapist
Offers online care for San Diego, California
LMFT
Male
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll s... More
San Diego, CA
Self-Harming
CHANG LIU
Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health chall... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed... More
San Diego, CA
Self-Harming
MARLA BOURGEA
I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Through... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Throughout my career, I have worked in adolescent re... More
San Diego, CA
Self-Harming
NANCY MADANI
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a gr... More
Therapist
Offers online care for San Diego, California
LMFT
Female
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my l... More
San Diego, CA
Self-Harming
BLAKE KERR
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and te... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the s... More
San Diego, CA
Self-Harming
CHERIE CHAVEZ
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su... More
San Diego, CA
Self-Harming
BERNADETTE AKPENGBE
A Compassionate Board Certified Family Nurse Practitioner (FNP) with expertise in management and supervision of Family through lif... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
A Compassionate Board Certified Family Nurse Practitioner (FNP) with expertise in management and supervision of Family through life Span medical care with an additional certif... More
San Diego, CA
Self-Harming
MARCO VITERI
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been prac... More
San Diego, CA
Self-Harming
FELICIA WALKERWILLIAMS
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professio... More
San Diego, CA
Self-Harming
JUSTIN COLWELL
Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within a locked psychiatric hospital in Los Angeles... More
San Diego, CA
Self-Harming
MICHAEL THEY
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, a... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, adolescents, and adults who have Depression, A... More
San Diego, CA
Self-Harming
MARLENE CANTU
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overco... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is ... More
San Diego, CA
Self-Harming
DAVID HAMILTON
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers cl... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers clients to take control of their mental health ... More
San Diego, CA
Self-Harming
SUSAN MADSON
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre... More
San Diego, CA
Self-Harming
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
San Diego, CA
Self-Harming
Gustavo  Olvera
Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to ther... More
San Diego, CA
Self-Harming
RACHEAL ANEKE
Hello, and welcome. I’m a Doctor of Nursing Practice (DNP) and a Board-Certified Psychiatric Mental Health Nurse Practitioner (P... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, and welcome. I’m a Doctor of Nursing Practice (DNP) and a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over four years of experienc... More
San Diego, CA
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.