San Diego, CA Biofeedback Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Diego, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
San Diego, CA
Biofeedback
MARYAM LATEEF
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management... More
Who might be a good fit for Maryam?
Clients working through depression, anxiety, or trauma and looking for mind-body supportive care might engage well with Maryam Lateef’s approach. She integrates holistic healing practices like mindfulness, meditation, and energy medicine alongside traditional psychiatric care to address the whole person’s well-being. View Profile
San Diego, CA
Biofeedback
SHAHRZAD SHADMANI
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ... More
Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder. View Profile
San Diego, CA
Biofeedback
SHALA SHARDIL
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out a... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out accepting Blue Shield of California and Magell... More
Who might be a good fit for Shala?
Shala Shardil may be a good match for people navigating anxiety, depression, or medication tapering who prefer a holistic framework. Her approach blends psychotherapy, medication management, and neurofeedback to support emotional regulation and overall well-being, with particular attention to gentle, evidence-based benzodiazepine tapering and lifestyle factors like nutrition and sleep. View Profile
San Diego, CA
Biofeedback
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Biofeedback
San Diego, CA
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Biofeedback
San Diego, CA
Monica  Czypull
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Men... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She specialize... More
Who might be a good fit for Monica ?
People seeking clarity around addiction recovery or support navigating co-occurring mental health challenges may find Monica Czypull’s approach fitting. Her holistic, patient-centered care integrates medication-assisted treatment with motivational interviewing to support empowerment and healing across various stages of recovery. View Profile
Biofeedback
San Diego, CA
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Biofeedback
San Diego, CA
JENNIFER WENDELL
Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various tr... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various transitions and challenges. I offer a unique ap... More
Who might be a good fit for Jennifer?
Jennifer Wendell may support individuals who want to explore healing through a nature-based, movement-informed lens. Her approach combines traditional therapy with outdoor “walk and talk” sessions, aiming to address mental health challenges like anxiety, depression, and stress while fostering physical well-being and lifestyle changes. View Profile
Biofeedback
San Diego, CA
TAYA MILLER
Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. Th... More
Who might be a good fit for Taya?
Taya Miller may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, ADHD, or life transitions. Her approach blends evidence-based methods such as Acceptance and Commitment Therapy with a warm, collaborative style that aims to build a genuine connection while working toward meaningful relief. View Profile
Biofeedback
San Diego, CA
RITA ONWENNA
Rita Onwenna, DNP is an experienced and board certified psychiatric mental health nurse practitioner. Rita completed her doctorate... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Rita Onwenna, DNP is an experienced and board certified psychiatric mental health nurse practitioner. Rita completed her doctorate degree in nursing practice at Walden Univers... More
Who might be a good fit for Rita?
Rita Onwenna may be a good match for people navigating anxiety or mood disorders who prefer a holistic, medically informed framework. Her diverse background across medical and mental health settings supports a comprehensive approach tailored to teens, young adults, and middle-aged clients seeking balanced psychiatric care. View Profile
Biofeedback
San Diego, CA
ARMENTRIA HILL
Hi! I am Armentria (Arme) Hill a Licensed Marriage, Children, and Family Therapist with over a decade of experience in the mental ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I am Armentria (Arme) Hill a Licensed Marriage, Children, and Family Therapist with over a decade of experience in the mental health field. I have built a career centered... More
Who might be a good fit for Armentria?
Clients seeking structured support for anxiety, depression, or coping with life transitions might consider working with Armentria Hill. Her approach emphasizes meeting clients where they are and thoughtfully integrating mental health into everyday experiences, with a focus on empowering individuals and families through education and understanding. View Profile
Biofeedback
San Diego, CA
DANIELA CHETAN
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health... More
Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care. View Profile
Biofeedback
San Diego, CA
MIRFAT ADDI
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of ment... More
Therapist
Offers online care for San Diego, California
LMHC|LPCC|LPC
Female
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed t... More
Who might be a good fit for Mirfat?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Mirfat Addi’s style of care. She offers a compassionate, safe space where clients can explore their emotions and build resilience, with sensitivity to cultural and life stage factors. View Profile
Biofeedback
San Diego, CA
JACQUELINE RAFTER
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-de... More
Therapist
Offers online care for San Diego, California
LCSW|LMSW-C
Female
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, th... More
Who might be a good fit for Jacqueline?
People experiencing anxiety, attachment difficulties, or challenges with setting boundaries could benefit from Jacqueline Rafter’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and Solution Focused Brief Therapy to support adults working through patterns often linked to early caregiving experiences. View Profile
Biofeedback
San Diego, CA
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Biofeedback
San Diego, CA
NONISH XIONG
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your... More
Therapist
Offers online care for San Diego, California
LP
Other
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awarene... More
Who might be a good fit for Nonish?
People experiencing challenges like anxiety or grief and looking for a therapist with experience in integrative approaches might consider Nonish Xiong’s style of care. Nonish focuses on increasing self-awareness around subconscious influences and supports clients in building lasting habits and healthy self-talk to foster meaningful personal growth. View Profile
Biofeedback
San Diego, CA
JESSICA MONICCO
Hello/Hola and welcome to my therapeutic space. I am a bilingual Latina psychotherapist, committed to providing a safe and welco... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello/Hola and welcome to my therapeutic space. I am a bilingual Latina psychotherapist, committed to providing a safe and welcoming space where you can explore your thought... More
Who might be a good fit for Jessica?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Jessica Monicco. As a bilingual Latina therapist, she integrates cultural awareness and empathy into a collaborative space, helping clients explore their unique experiences while developing practical tools for emotional well-being and personal growth. View Profile
Biofeedback
San Diego, CA
JAMEY MCCORMICK
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million d... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are... More
Who might be a good fit for Jamey?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Jamey Mccormick’s approach. He emphasizes a collaborative, adaptable process that focuses on identifying individual strengths and finding balance, creating a compassionate, nonjudgmental space to support healing and growth. View Profile
Biofeedback
San Diego, CA
NATASHA SIMON
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense a... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience... More
Who might be a good fit for Natasha?
Natasha Simon offers an approach that may suit individuals focusing on healing from trauma and managing intense emotions such as anxiety and depression. She blends psychodynamic, CBT, and DBT techniques in a collaborative, nonjudgmental space designed to support self-discovery and empowerment. View Profile
Biofeedback
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.