San Diego, CA Brainspotting Therapists

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YI LING BENSON
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and flue... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate... More
Who might be a good fit for Yi Ling?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Yi Ling Benson’s work. Her integrative approach, which includes EMDR, Brainspotting, and culturally attuned therapy in both English and Cantonese, can offer meaningful avenues for those facing emotional and relational challenges. View Profile
San Diego, CA
Brainspotting
SAMUEL MOGLEN
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via on... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelme... More
Who might be a good fit for Samuel?
Samuel Moglen may work particularly well with those looking to build skills around managing anxiety, grief, or relationship challenges. His use of somatic therapies and approaches informed by Polyvagal Theory can offer a grounded, body-centered way to support healing and emotional regulation. View Profile
San Diego, CA
Brainspotting
VANESSA RUVALCABA
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in Californ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are need... More
Who might be a good fit for Vanessa?
Vanessa Ruvalcaba may be a match for those interested in trauma-informed care, particularly when facing challenges such as anxiety, PTSD, or family conflict. She integrates approaches like Brainspotting and cognitive behavioral therapy while offering support in both English and Spanish, which can be especially helpful for individuals navigating complex personal or cultural experiences. View Profile
San Diego, CA
Brainspotting
MARY WALTON
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of c... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I... More
Who might be a good fit for Mary?
Mary Walton offers an approach that may suit individuals focusing on healing from trauma or strengthening relationships. Her integration of art therapy and brainspotting techniques supports clients seeking creative and somatic ways to process difficult experiences and improve emotional connection. View Profile
San Diego, CA
Brainspotting
HANNA AMANUEL
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and chi... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring clinical e... More
Who might be a good fit for Hanna?
Hanna Amanuel may work particularly well with those looking to build skills around navigating self-doubt, emotional wounds, and life transitions. Her trauma-informed and culturally responsive approach creates a compassionate space especially suited for Black, Indigenous, and Women of Color seeking clarity and confidence in their personal and professional growth. View Profile
San Diego, CA
Brainspotting
ZACHARY ENGLUND
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique pers... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique perspective on the challenges of navigating the i... More
Who might be a good fit for Zachary?
Zachary Englund may be a strong resource for individuals looking to develop strategies for managing mood disorders and trauma. He integrates somatic and sensory-based techniques alongside cognitive and dialectical behavioral therapies, creating a supportive space that honors both lived experience and clinical insight. View Profile
San Diego, CA
Brainspotting
STEPHANIE HARDISON
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively s... More
Who might be a good fit for Stephanie?
Clients working through life transitions and looking for somatic and culturally sensitive therapy support might engage well with Stephanie Hardison’s approach. Her practice integrates a fat liberation lens and Brainspotting techniques to help clients, especially within the BIPOC community, foster healing and self-compassion. View Profile
San Diego, CA
Brainspotting
EDNA SALCIDO
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree ... More
Who might be a good fit for Edna?
People seeking clarity around life transitions or support navigating grief may find Edna Salcido’s approach fitting. Her bilingual skills and experience across medical, home, and school settings allow her to provide compassionate care tailored to individuals managing anxiety, trauma, and perinatal mental health concerns. View Profile
San Diego, CA
Brainspotting
LEANNE ROZNER
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ... More
Who might be a good fit for Leanne?
Individuals focused on improving their well-being while managing substance use or trauma may find support in Leanne Rozner’s work. She integrates Brainspotting and evidence-based therapies like ACT and DBT to help clients process difficult experiences and build coping skills. View Profile
San Diego, CA
Brainspotting
ROOPA CANTU
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicin... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of e... More
Who might be a good fit for Roopa?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Roopa Cantu incorporates into her practice. Her trauma-informed, attachment-based approach combined with brainspotting and CBT can support clients across different life stages in building coping skills and navigating life transitions. View Profile
San Diego, CA
Brainspotting
REBEKAH TAYLOR
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families... More
Therapist
Offers online care for San Diego, California
LICSW|LCSW
Female
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families can face. This inspired me to help others fe... More
Who might be a good fit for Rebekah?
Rebekah Taylor may be well-suited to individuals who value a holistic, person-centered approach in managing chronic health conditions and related emotional challenges. Her background in medical social work combined with therapeutic methods like EMDR and Brainspotting supports clients navigating life transitions, stressors, and physical health concerns with an emphasis on overall wellness. View Profile
San Diego, CA
Brainspotting
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Brainspotting
San Diego, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Diego, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Brainspotting
San Diego, CA
Elaina  Farokhzad
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL... More
Who might be a good fit for Elaina ?
Individuals or couples navigating addiction and co-occurring mental health challenges may find alignment with the strategies and frameworks utilized by Elaina Farokhzad, where applicable. Her approach blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care, creating a supportive environment for healing and resilience. View Profile
Brainspotting
San Diego, CA
Regan Hunt
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos... More
Therapist
Offers online care for San Diego, California
Female
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati... More
Who might be a good fit for Regan?
Individuals or couples navigating anxiety, depression, or significant life transitions may find alignment with the strategies and frameworks utilized by Regan Hunt. Her approach emphasizes strength-based and evidence-informed therapies tailored to support resilience and growth through challenges like career changes, midlife adjustments, and emotional regulation. View Profile
Brainspotting
San Diego, CA
JOSHUA HADDOCK
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My th... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing fr... More
Who might be a good fit for Joshua?
Joshua Haddock may be a good match for people navigating ADHD, anxiety, or family conflict who prefer an integrative therapeutic framework. Drawing from cognitive-behavioral, psychoanalytic, and humanistic approaches, he tailors his work to the individual’s unique needs, offering personalized strategies that reflect a broad and flexible perspective. View Profile
Brainspotting
San Diego, CA
MICHELLE PINCKNEY
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experi... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experience as a Registered Professional Nurse in th... More
Who might be a good fit for Michelle?
People seeking clarity around managing mood and anxiety disorders or support navigating the complexities of serious mental illness may find Michelle Pinckney’s approach fitting. Her supportive style, combined with extensive experience in psychiatric assessment and medication management, aims to address diverse mental health needs across adulthood. View Profile
Brainspotting
San Diego, CA
ALANNA WALKER
My name is Alanna Walker, and I’m a Licensed Clinical Social Worker (LCSW) based in Las Vegas, Nevada. I currently provide teleh... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Alanna Walker, and I’m a Licensed Clinical Social Worker (LCSW) based in Las Vegas, Nevada. I currently provide telehealth services to clients in California and h... More
Who might be a good fit for Alanna?
Alanna Walker may support individuals who want to explore emotional regulation and healing through a DBT-informed lens. Her experience with anxiety, depression, and domestic violence, combined with telehealth availability, offers a thoughtful space for school-age children through young adults seeking to build coping skills and resilience. View Profile
Brainspotting
San Diego, CA
INEZ CORONA
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I ha... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I have the privilege of practicing for 19 years. ... More
Who might be a good fit for Inez?
Clients in need of guidance around emotional challenges and family dynamics could benefit from Inez Corona’s approach. She integrates trauma-informed care with a compassionate, client-centered style to support individuals, couples, and families in building healthier relationships and improving overall well-being. View Profile
Brainspotting
San Diego, CA
KEITH NESBITT
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psyc... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University an... More
Who might be a good fit for Keith?
Clients in need of guidance around relational and emotional challenges could benefit from Keith Nesbitt’s approach. His extensive experience working with multicultural families and individuals in crisis informs a compassionate and flexible use of therapies like family therapy and CBT to support a wide range of ages and concerns. View Profile
Brainspotting
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.