San Diego, CA Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Diego, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for San Diego, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
ROOPA CANTU
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicin... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of e... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Lorene Smith
Lorene Smith, LCSW, is a licensed clinical social worker with over 16 years of experience helping individuals navigate life transi... More
Therapist
Offers online care for San Diego, California
Female
Lorene Smith, LCSW, is a licensed clinical social worker with over 16 years of experience helping individuals navigate life transitions and strengthen their mental health. Bas... More
Who might be a good fit for Lorene?
Clients facing concerns such as depression, anxiety, and adjustment challenges may connect with the techniques and structure offered by Lorene Smith. She integrates evidence-based therapies like CBT and mindfulness within a culturally responsive framework, providing compassionate support tailored to individuals navigating life transitions and diverse backgrounds. View Profile
San Diego, CA
Cognitive Behavioral Therapy (CBT)
CAROL LINO
I am a clinical social worker licensed in California with 19 years of counseling experience. I graduated from the University of So... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a clinical social worker licensed in California with 19 years of counseling experience. I graduated from the University of Southern California and have since worked with ... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for San Diego, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Lesley Ludwig
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the... More
Therapist
Offers online care for San Diego, California
Female
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Nicole Farmer
Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful pat... More
Therapist
Offers online care for San Diego, California
Female
Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful patterns and move toward emotional healing. She ... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, addiction, or emotional regulation may connect with the techniques and structure offered by Nicole Farmer. Her trauma-informed approach, combined with skills from DBT and Motivational Interviewing, supports clients in building insight and resilience while addressing patterns that affect their well-being. View Profile
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Mohamed Ghawil
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ... More
Therapist
Offers online care for San Diego, California
Male
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos... More
Who might be a good fit for Mohamed?
Individuals or couples navigating trauma or challenges related to violent behavior may find alignment with the strategies and frameworks utilized by Mohamed Ghawil. His use of Cognitive Behavioral Therapy combined with a person-centered approach and motivational interviewing supports clients looking to address anxiety, depression, and OCD with gradual, personalized care. View Profile
San Diego, CA
Cognitive Behavioral Therapy (CBT)
KEITH NESBITT
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psyc... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University an... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
PAUL FISHER
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues... More
Therapist
Offers online care for San Diego, California
LMFT
Male
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment th... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
KRISTIN BEECH
Hi, my name is Kristin I am a LCSW licensed by the state of California. I have a wealth of experience as a psychotherapist workin... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi, my name is Kristin I am a LCSW licensed by the state of California. I have a wealth of experience as a psychotherapist working for the state of California in various clin... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Tammi Hawkes
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-Aug... More
Therapist
Offers online care for San Diego, California
Female
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-August, is a Licensed Professional Clinical Coun... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Conni Rush
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adol... More
Therapist
Offers online care for San Diego, California
Female
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adolescents. I have a background working in a var... More
Who might be a good fit for Conni?
People seeking clarity around their values or support navigating life transitions may find Conni Rush’s approach fitting. She combines empathetic, integrative methods like Cognitive Behavioral Therapy and mindfulness to help adults and adolescents manage anxiety, depression, and stress while fostering personal growth. View Profile
San Diego, CA
Cognitive Behavioral Therapy (CBT)
SAMARA SORY
I am an LCSW and Army veteran. As a combat veteran, I found it hard to integrate back into civilian life, so that is what drew me ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am an LCSW and Army veteran. As a combat veteran, I found it hard to integrate back into civilian life, so that is what drew me to becoming a therapist. Helping others help ... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
KRISTY TURNER
Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including buildi... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
GARY YOUSSEF
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families... More
Therapist
Offers online care for San Diego, California
LMFT|IMFT
Male
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and f... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.